Here are the Best Spatulas (Size, Weight, Price)

Spatulas are a necessary evil.

You’re not going to stick your hand into a pan filled with hot oil and turn the food, are you?

No. Me neither.

So we use spatulas.

Unfortunately, most of them suck.

There are good ones, but they’re really hard to find. Most spatulas are absolutely junk. They’re just flimsy pieces of plastic that fall apart at the first sign of stress.

But you’re a kitchen warrior. You may not be a professional chef (or you might, I don’t know), but you do know what you need. You need the right tool for the job. A tool that won’t fall apart on you at the worst possible moment.

Trust me, I’ve been there. You’re mid-cooking and you’ve got this flimsy plastic thing that bends every time you try to move something in the pan.

No, that just won’t work.

You need a quality spatula.

That’s why at ComproGear our editorial team decided to dig deep into the spatula market to find the best spatulas. We’re looking at all the spatulas, including grilling spatulas, cast iron pan turners, take spatulas. You name it and we’re reviewing it.

We looked at all the big name products and compared them to spatula companies you’ve never heard of before.

Right now we’re working on putting together the full report. But soon you can expect a full spatula review. We hope you come back soon and check it out. I think you’ll be pleasantly surprised.

Mouse Pad – Full Review (Styles, Performance, Price)

Congratulations!

You got here without a mouse pad. That’s like arriving someplace in a car with four flat tires. It’s quite the feat.

Ok, so maybe you’re just using your phone. That’s sort of cheating. But over in the corner is your sad computer with it’s mouse just sitting there without a viable mouse pad. What are you using the mouse on now, I have to ask? Broken glass? Gravel? Your cat?

Alright, I’m kidding. Maybe you’re just here to upgrade your mouse pad. The current one is a 1990’s vintage model you got free from your job. Something you picked up from that annoying trade show. Now you’re stuck looking at XYZ “Big Brand Super Store” branded mouse pad.

What are you looking for? Taco Cat Mouse Pad? Einstein Quote Mouse Pad? Or are you one of the serious types who wants an LED Lighted Gaming Super Mouse Pad with 8,000 stitches per inch and custom laser-cut edges?

Well my friend, they make them all. And they’re dirt cheap. The entry level mouse pad is like $5. Even the expensive ones rarely go over $60 tops. So whether you’re a casual computer user or the next world champion gamer, there’s an option out there for you.

Our editorial team chose to look at all the available options on the market, because there are like a billion and one mouse pads. Unfortunately most of the mouse pads they tried out absolutely suck.

So what are we gonna do about it? Rather than sit back and just let the mouse pad market keep selling crappy products, we decided to buy a whole truckload of mouse pads and try them all out.

In the next few days you’ll have our full report on the best mouse pads for 2020.

Check back soon and we’ll get your mouse up and running in style.

And we promise we’ll include at least one taco cat or howling wolf mouse pad in the lineup!

Apron – Cooking Aprons Reviewed for 2020

What is an Apron Used For?

Think aprons are just a frilly decorative item worn by 1950s housewives? Think again! Aprons are necessary if you are going to be doing any kind of serious cooking or grilling and not destroy your clothes. Getting grease out of clothes is a pain, and it can make you look sloppy. Aprons are a super easy solution to the problem!

And if cooking is not really your thing? Aprons can still help you stay clean and dry when you clean, paint, or craft! Read on to learn more about what kind of apron is best for you!

Different Types of Aprons (and descriptions and uses of each)

Bib Apron

Bib aprons are probably what most people picture when they think of aprons. They go over the head or tie behind the neck and cover from the torso to the knee. They also typically tie in the back. They may have pockets near the waist as well.

Bib aprons are available in a wide range of patterns and materials to suit every taste. Some even have cute or funny sayings such as “Kiss the Cook” on the front. These aprons are typically used for messy activities like cooking and painting.

Waist Apron

Waist aprons are useful for activities that may result in messy hands but where don’t have to worry about splashes. Wait staff at restaurants often wear black waist aprons. They dry their hands on them and use the pockets to carry around silverware, straws, pens, and extra napkins. Some people also wear waist aprons when they are cooking very simple meals at home.

Bistro Apron

Bistro aprons are like next-level waist aprons. They extend down to the ankle instead of down to the knee. Bistro aprons are good for the same activities as regular waist aprons. They are also great at keeping you dry in situations, such as bar tending, where there may be spills. Like waist aprons, bistro aprons will typically have pockets for silverware, napkins, and a small notebook.

Grilling Apron

What do you get when you cross the length of a bistro apron with a full-coverage bib apron? You will get a grilling apron! These are typically made of thicker materials such as rubber so that you do not have to worry about getting burned by hot grease. This is also the reason they have very full coverage.

Grilling style aprons are also used for high-heat crafts such as smithing and welding. Aprons for these activities are usually made of leather and can withstand high temperatures. These aprons are actually an important piece of safety equipment. As these crafts rise in popularity, so do leather grilling aprons!

Chef Coat

If you have ever watched a competitive cooking show, you have seen chef coats! These are a kind of shirt that wraps around and has buttons in the front. They completely cover clothing, and the double-coverage over the front of the torso keeps chefs safe from burns. The style and length of the chef coat can also represent a chef’s place hierarchy in a restaurant.

Best Overall Apron on the Market

Our favorite apron is the Syntus 2 Adjustable Bib Apron because it does it all! Need an apron for cooking? For cleaning? For crafting? The Syntus 2 Adjustable Bib Apron has you covered (pun intended)!

The Syntus 2 Adjustable Bib Apron is waterproof and easy to clean. It provides full coverage so grease, water, food, and paint will stay off of your clothes. The convenient design also includes pockets for your cooking utensils or craft supplies. Best of all? The Syntus 2 Adjustable Bib Apron comes in a wide variety of colors so you can still showcase your personal style! Since it comes it a two-pack, you will even have a second apron to wear while your first one is in the wash!

History of Aprons

Think about how much work it is to do laundry by hand! For most of history, this was people’s only option. Consequently, they tried very hard to keep their clothing as neat as possible, and aprons were there to help!

While we usually think of aprons as an accessory for cooking, it made sense historically for people in a variety of trades to wear them. Blacksmiths, butchers, cobblers, and barbers all wore aprons to keep their clothes clean and dry. Cooks wore aprons for similar reasons. Even children wore aprons called pinafores so that dirt and food would not get on their clothes when they played and ate.

In the mid-twentieth century, as washing became a little easier, aprons came to be associated with domesticity. Housewives wore decorated aprons like those seen on the idealized matriarchs of shows like Leave it to Beaver and I Love Lucy. They became a chance to show off a sense of personal style as well.

When this ideal became dated and most families got easy access to a washer and dryer, aprons came to be seen as unfashionable and unnecessary. Most people probably still owned one, but it was likely tucked into the back of a drawer and never worn.

Now, aprons are experiencing a kind of revival. As the quest to become the best home cook has reached new heights as even average folks consider the ratio of grounds to water in their coffee. Gadgets like dehydrators and instant pots are now ubiquitous, but they were once considered niche! These home hobby chefs need to stay clean and dry so they can impress their guests with both their skills and style! With Their vintage look and practicality, aprons have made them popular with men and women of all backgrounds.

Rather than being full of ruffles and bows like their mid-century predecessors, however, modern aprons combine functionality and fashion with more modern colors and patterns.

What are Aprons Made Out Of?

Cooking aprons are usually made of natural fabrics such as cotton and linen. They can be easily laundered and are very lightweight for hot kitchens. Unfortunately, however, you would need several layers of these fabrics to get good protection from being burned by hot liquids.

Rubber and nylon aprons are a little bit stronger than cotton aprons. Though they don’t tend to be as fashionable, they are highly useful! Rubber and nylon aprons are perfect for things like grilling because they will prevent burns from hot oil and keep clothing dry when washing dishes.

The most heavy-duty aprons are made of leather. These are typically used by people engaged in crafts like welding and smithing. As these skills are making a comeback as niche hobbies, so are leather aprons.

Why Use An Apron?

Aprons are fashionable and useful! They can help keep your clothes free of grease and juice when you cook, and they can keep your shirt dry while you do prep and clean up. They can even save you from burns if you spill hot or boiling liquid. After all, the more layers between your skin and boiling liquids, the better!

Aprons will also usually have pockets which can be used to hold your spoon and other utensils as well. If you have an apron as part of your uniform, you may use In addition, there are a wide variety of patterns for aprons, and they are a great opportunity for you to showcase your personal style. Since throwing an apron over your clothes is so easy and there are no downsides, there’s no reason not to do it!

Don’t Cook? Other Uses for Aprons

Is your idea of a gourmet meal microwave ramen served in a single-serve cup? No worries! Aprons are useful for more than just cooking!

Aprons are also incredibly useful for cleaning up around your home or apartment. They can keep your clothes bleach-free when you scrub down the walls or dry while you do your backed up dishes.

Aprons are also great for hobbies! Many old-fashioned crafts such as painting, candle-making, sewing, scrapbooking, and woodcarving are becoming popular again too. Aprons can ensure that you do not get paint, scraps, wax, or anything else on your clothes while you learn or practice a new skill!

Depending on your favorite hobbies or your line of work, aprons can also be considered a piece of safety equipment. If you are doing any kind of welding or smithing, a thick, full-coverage apron would help prevent burns.

What are Apron Dresses?

Apron dresses are essentially aprons that can be their own stand-alone outfit. They are great because they can be thrown over a nicer garment for easy cleaning, but they can also be worn as “play” clothes without anything underneath. These dresses are great for hot days in the kitchen or when working outside.

Aprons for Men

Most people think of housewives when they think of aprons, but aprons are not just for homemakers and women! Historically, men wore aprons for a variety of crafts from blacksmithing to tanning. They were even parts of some knights’ uniforms!

Today, men often wear aprons for grilling, but there are also many regular cooking and crafting aprons available for men! Ruffles and polka dots are no longer compulsory patterns for aprons. Solid aprons can give off a professional look while others with simple patterns or graphics can show off a sense of style.

Aprons for Children

Traditionally, children’s aprons were called pinafores. Any parent can attest to the fact that children can find a way to make anything messy! Instead of getting a new outfit every time a child ate or drank anything, played outside, or did any arts and crafts, parents used to just put an easily-cleaned pinafore over their kid’s clothes. As washing and drying became easier and children’s clothing became mass-produced, pinafores were left behind.

While pinafores have not started to make a comeback (except in costumes of Alice in Wonderland) mini aprons are. Any kid who enjoys painting or cooking can benefit from wearing an apron like their parents or older siblings! Since aprons are available in many sizes, there is sure to be a size to fit your budding artist or chef. Children’s aprons also come in a wide variety of colors and patterns for both boys and girls.

Conclusion

Aprons are back in fashion, and they are not just for housewives! They are perfect for any home cook, anyone who loves to grill, and anyone who wants to try a new, messy craft. Our favorite is the Syntus 2 Bib Apron because it will keep you clean and dry while cooking, cleaning, or crafting. The two-pack means you will always have a clean apron, and the variety of available colors will keep you looking stylish no matter what you are doing!

Keep checking back because we plan to develop our own aprons, and we guarantee they will be the best around!

Rice Cooker – Best Options for 2020

Looking for a Rice Cooker?

Smart move. Cooking rice on the stovetop is a terrible time. It’s lots of effort for very low reward. And then your rice burns and gets all crummy. Eww…

No Thanks!

You want a quality rice cooker to instantly (well, almost instantly) cook rice while you do something else.

You really don’t care how it does it. You just want some tasty rice.

Well, we do too. At ComproGear we eat rice just like you do. And we’re sick of low-quality rice cookers that don’t work, are too expensive, or just plain suck.

Again, no thanks!

We want a quality rice cooker just like you do. That’s why we’re in the process of buying and reviewing all the best rice cookers on the market today.

2020 has a lot of new options when it comes to rice cookers. And trust me, there are a LOT.

Plus there are a lot of varieties of rice: Jasmine, White Rice, Brown Rice, Sushi Rice, Basmati Rice. You name it and it’s got a different cooking method.

That’s why we’re currently using and reviewing the best rice cookers for 2020. In the next few weeks we’ll have a full review for your reading pleasure. Check back soon to see that review. We hope it helps you pick out the best option for your personal rice cooking needs.

Thanks!

The ComproGear Editorial Team

Free Wok

We’re developing and manufacturing a new Cooking Wok.

After it’s created, we need people to test it. We will be sending out this wok free of charge. All we ask is that you give us feedback on the design so we can improve it.

If you would like a free wok in the future, please fill out the form below:

Pull Up Bar – Your Guide to the Best Pull Up Bars

What is a Pull Up Bar?

Looking to take your health to the next level? Are you sick of weak back muscles holding you back? Does the idea of having to drive to a gym and pay for a membership cause you unnecessary anxiety?

If so, a pull up bar might be the answer to your problems.

A pull up bar is a suspended horizontal rod that you can use to do pull ups and similar body weight exercises. They are often installed in doorways, entryways, and hallways, but they can also be part of a free-standing piece of equipment or stick out from a wall. Typically, a pull up bar is high enough off of the floor so that the user must jump or at least stand on tip-toe to reach it.

Types of Pull Up Bars

As the name implies, pull up bars are typically rod-like in appearance. They can be separated into types based on how they are installed.

  • Door Frame Mount: These pull up bars have a base that hangs off of a door frame. The hanging part curves underneath the frame, and the bar itself is suspended above the doorway.
  • Horizontal Mount: These pull up bars attach to the opposite sides of a door frame, entryway, or hallway.
  • Wall Mount: If you do not have a convenient entryway or door frame, a wall-mounted pull up bar is attached to two rods, much like a door-frame mount. The two rods, however, curve straight up and attach to a wall. The resulting pull up bar then sticks out from the wall. These mounts are great because they can be used both inside and outside.
  • Ceiling Mount: Alternatively, you can mount a pull up bar to the ceiling. Typically, these bars have two rods or chains that extend from the bar to the ceiling for a secure hold. Ceiling mount pull up bars may be more likely to swing than other types of pull up bars.
  • Free Standing: Free standing pull up bars are attached to a frame that sits on the floor. They can somewhat resemble an empty drying rack for clothes.


Considerations When Looking for a Pull Up Bar

There is a lot of variation in pull up bars on the market today. Some important things to consider before you buy include:

Portability

Some pull up bars can be put up and taken down quickly without fancy tools and hardware. These are perfect for people who travel a lot and want to take their pull up bar along. They are also nice for people who rent and cannot put up more permanent fixtures.

The two most common types of portable pull up bars are free standing and horizontal mounted. Free standing portable pull up bars are good for people who keep their pull up bar in the home while horizontal mounted portable pull up bars are better for those who are on the go.

Installation

Some pull up bars are easier to assemble than others. Does your pull up bar require additional equipment like screws or a drill? Will the installation comply with your landlord’s requirements if you rent? In addition, consider that it may take time to assemble a pull up bar, especially a free standing one. Make sure you know what you will need ahead of time!

Versatility

What exercises can you do with your pull up bar? Can you adjust the height to do other exercises or to allow another household member to use it? Some pull up bars are designed to replace several pieces of workout equipment, while others are best for pull ups alone.

Stability

You should always consider the stability of your pull up bar! If it is not stable, you could be seriously injured or cause damage to the structure of your house. Also make sure to check the maximum weight limit of your pull up bar — some are lower than you would think!

Space

Do you have the room for a freestanding pull up bar? Do you have a space to hang a door frame mounted pull up bar? For example, a wall mounted bar might be great, but it will not help you if you do not have a bare patch of wall to use it with!

Which Pull Up Bar is Best for You

The best pull up bar for you depends on your goals and your space!

Best Portable Pull Up Bar

Are you on the road a lot? Are multiple people of varying heights going to be using your pull up bar? Do you have a landlord who doesn’t want holes in the wall? Then you probably need a portable pull up bar!

Our favorite is the FEIERDUN Doorway Pullup Bar because it is highly portable and can be used in almost all standard door frames. Many portable pull up bars cannot hold more than 250 lbs, but this one can hold up to 440 lbs! As long as it is installed correctly, you can reach your fitness goals and keep your landlord happy!

Best Permanent Pull Up Bar

Our favorite permanent pull up bar is the ONETWOFIT wall mount pull up bar. This pull up bar can go on any bare patch of wall inside or outside. Like the FEIERDUN, it can support up to 440 lbs and has clear instructions so you can make sure you put it on compatible surfaces. This pull up bar also has cushioned handles and allows for both the classic and neutral grips.

Best Free Standing Pull Up Bar

The best free standing pull up bar is the CAP Exercise Stand. This free standing pull up bar is easy to assemble and does not take up too much room. It is also incredibly versatile and can be used for many different types of exercises such as bench pressing. In fact, CAP makes a wide variety of products, so it is also easy to use this exercise stand as a base for building your dream home gym.

Best Ceiling Pull Up Bar

Ceiling pull up bars are great because you can literally install them anywhere in your house. They are also especially useful for really tall folks because they can be installed higher up. Our favorite is the Ultimate Body Press Ceiling Mount Pull Up Bar. This pull up bar also has a fantastic return policy, so you are guaranteed to be satisfied with your results or get your money back.

Benefits to Using an At Home Pull Up Bar

Why pay for an expensive gym membership when you can get the benefits of a pull up bar at home? Having a pull up bar nearby will also encourage you to use it more frequently so you can really improve your muscular and skeletal health. With so many different options available, there is sure to be one that fits your needs and space.

Using a pull up bar consistently will allow you to build up your back, arm, and core muscles. In fact, strengthening them can help to ease pain and improve posture. Toned backs and shoulders also look much better than loose flab!

What Muscles Are Used on a Pull Up Bar

Regular pull ups primarily use your “latissumus dorsi” muscles, more commonly known as “lats.” These are located right behind your shoulders.

Pull up variations can emphasize many different muscle groups including biceps, triceps, grip strength, pectorals, and more. Your pull up bar really can give you a full body workout with just a few simple moves!

The Different Grips on a Pull Up Bar/Different Types of Pull Ups

A proper pull up uses an overhand grip and arms that are approximately shoulder width apart.

Chin ups, on the other hand, use an underhand grip and use more arm muscles than traditional pull ups. They are usually a little easier for beginners.

You can also vary the width of your grip to hone in on different muscle groups. Narrower grips will require more arm strength while wider grips will require more back strength.

Some pull up bars have small handles that stick out. If you were to grab them, your grips would be facing each other and you would be looking at your thumbs. This is called a “neutral grip” and is another great pull up variation. Note, however, that this variation is not compatible with all home pull up bars. Make sure yours has small handles that accommodate the neutral grip if this is something you want to try!

You can also use a pull up bar do do a dead hang which will improve your arm and grip strength. These are especially great for people who are new pull ups. Time yourself to see how long you can do a dead hang. Then, work your way up to chin ups and, eventually, full pull ups.

And if you are ready for a real challenge? Try a one arm pull up or chin up!

How to Do a Modified Pull Up

Not ready to do 50 reps of one-arm pull ups? That’s okay! Everyone needs to begin somewhere.

Modified pull ups are a great beginner exercise that targets the same muscles as regular pull ups.

To do a modified pull up, you will need a pull up bar that is about 30 inches off of the ground. Some free standing pull up bars can be adjusted for modified pull ups. You can also use a portable horizontal mounted pull up bar set at a lower height.

Slide yourself underneath the pull up bar so that you are laying on your back and looking up. Grab the bar, and pull yourself up. Your heels will still be on the ground when you bring your chest do the bar. Repeat.

What are Kipping Pull Ups

Nothing feels more amazing than finally completing a pull up — except completing more than one pull up.

Yet, getting reps can take a lot of practice. Kipping pull ups can help you increase your pull up count and enable you to reach your goals.

In a proper pull up, you will only use your arms and back to lift your body weight. When you do a kipping pull up, however, you will swing your legs to give yourself momentum. This will help you complete pull ups and get more reps in while you work up to the real thing. You don’t want to rely on your lower body forever, but it can certainly help at the beginning of your pull up journey!

Other Exercises You Can Do on a Pull Up Bar

Dead Hang

This is a great beginner exercise that improves your grip and arm strength. It’s also very easy to do! Simply grab your pull up bar and hang. See how long you can go without dropping. You can try the dead hang with a pull up grip, chin up grip, or neutral grip.

Knees to Elbows

This exercise starts with a dead hang. Pull yourself up so that your arms form a ninety degree angle and your upper arm is parallel to the ground. Then, bring your knees up to your elbows. You can bring both knees at once or alternate sides.

Leg Raises

Again, start in a dead hang. Then, slowly lift both legs so that they are parallel with the ground. Hold this for as long as you can. It shouldn’t take long before you feel the burn!

Accessories to Pull Up Bars

Ab Straps

Ab straps hang down from your pull up bar and go over your upper arms. They help to keep you suspended so that you can do hanging exercises that target your abs such as leg raises and knees to elbows without having to worry as much about arm and grip strength. This means you can better target specific muscle groups. Ab straps will also allow you to rotate your body to utilize more muscle groups during your workout.

Grip Support

For some people, the difficulty with pull ups comes down to grip strength. Many people can develop cuts and painful calluses on their hands if they spend a lot of time on a pull up bar, especially if they do so in conjunction with other exercises that require a firm grip, such as kettle bells. Grip supports help to prevent calluses and wounds while allowing you to build up your strength with pull ups and other exercises.

Bar Grips

Alternatively or in addition to grip support, you can put attachable grips right onto your pull up bar. These will also help to protect your palms while you do pull ups and making it easier to add more reps.

Power Grip Balls

Already a pull up master? Want to really challenge yourself? Try power grip balls! These small plastic balls hang down from your pull up bar. You can try holding onto them and doing the same exercises you would normally do on a pull up bar. This will just make those exercises 10x harder!

Pull Up Assist Bands

Pull up assist bands work somewhat like kipping pull ups because they provide additional momentum to help you complete reps. They are one way for beginners to try to perfect their pull ups and chin ups.

Last Words: Why Quality Matters

As always, the most important thing to remember when buying a pull up bar is quality. If you get a poor quality pull up bar, you will have poor quality results. In the worst case scenario, your pull up bar may break and cause an injury. It could also come out of the wall and cause damage to your home. If this happens, you will also need to spend money to repair the problems and then buy a new a pull up bar. Save yourself the trouble by buying something that is made to last the first time.

ComproGear is working on developing the best pull up bar on the market. In the meantime, check out our recommendations above. Your back will thank you!

Chopsticks – Your 2020 Guide to Choosing and Using

What are Chopsticks?

When most Westerners think of “eating utensils” they think of spoons, forks, knives, and, maybe, sporks. What if there was a better option?

Enter chopsticks. Chopsticks are a fantastic and healthy tool used by billions of people worldwide for eating. When used correctly, chopsticks are much neater than regular forks and knives. They also only require you to use one hand to eat, leaving the other free to read a book or browse your Instagram. There are even studies suggesting that eating with chopsticks can help you make healthier choices and lose weight. There really is no downside!

Chopsticks look like two narrow sticks with a thicker end and a narrower end. They were traditionally made of bamboo or wood, but modern ones are also made of plastic and fiberglass. You can eat with chopsticks by balancing one on the space between your thumb and index finger and your ring finger. You will then hold the second one with your forefinger and middle finger, keeping it in place with your thumb. You can then move the top stick to grab your food by pinching it.

Types and Styles of Chopsticks

Each country and culture has its own traditional kinds of chopsticks. It would be impossible to detail every variation, but the two most common ones are Japanese and Chinese chopsticks, followed closely by Korean style chopsticks.

Japanese Chopsticks

Japanese chopsticks are usually round and very thin with a pointed end. They often have grooves near the pointed end to help grip food. Japanese chopsticks tend to be shorter than Chinese chopsticks. Traditionally, women also had shorter chopsticks than men.

Chinese Chopsticks

Traditional Chinese chopsticks are square instead of round, and they have blunter ends than Japanese chopsticks. They also do not have grip grooves because the rectangular shape helps to keep food in place. The extra length on Chinese chopsticks is useful because Chinese tables tend to be larger than ones from other parts of Asia.

Korean Chopsticks

Korean chopsticks are of a medium length. They taper on one end, but not as much as Japanese chopsticks. The thinner end is generally a somewhat flattened, rectangular shape. Korean chopsticks are also much more likely to be made of metal.

Best Overall High Quality Chopstick

Our favorite chopstick set on the market is the Goldage Fiberglass Chopsticks. It has all of the advantages of both traditional Chinese and Japanese style chopsticks combined with modern technology. Since the chopstick is made of fiberglass, it is dishwasher safe and will not break or wear out even after years of use. Goldage is so sure that your product will last that it comes with a full two year warranty.

These chopsticks are long and square like traditional Chinese chopsticks, but they do taper more than most Chinese chopsticks. This shape, combined with a higher friction surface at the tip, means it will be very easy even for first-time chopstick users to pick up food.

The Goldage Fiberglass Chopsticks are a classic black color with a tasteful, minimalistic flower pattern on the blunt end. They will match any type of bowl and work well for both casual and formal occasions.

History of Chopsticks

Like many eating utensils, chopsticks originated as cooking utensils. Traditional East Asian cooking involves the use of deep pots and woks filled with hot water and oil. Long cooking sticks were perfect for reaching into these boiling liquids and removing food.

Despite a long history than spans more than 3000 years, chopsticks have only been used for eating meals for about the last 1600 years. Around 400 AD, many cooks began chopping food into smaller pieces to conserve oil and cook them more quickly. This rendered the previously preferred knife relatively useless during mealtime. Confucius also believed that knives conveyed a sense violence that ruined the atmosphere of dinner, and the spread of his teachings consequently helped with the rise of mealtime chopsticks.

The Shape of Chopsticks

In general, chopsticks look like, well, sticks. They are typically 7-9 inches in length, and have either a round or square shape around. They tend to be thinner at the end used for eating, and this end may or may not have grooves to help grip food. These qualities all depend on which culture the chopsticks are from.

Chopsticks can also be decorated in many ways. Although unadorned, disposable wooden chopsticks from takeout restaurants are perhaps what most Westerners are familiar with, many reusable and decorative chopsticks feature elaborate designs and colors.

What are Chopsticks Made Out Of

Disposable chopsticks are typically made out of wood, while sturdier, reusable chopsticks are made of more durable materials such as bamboo, fiberglass, plastic, and stainless steel. High-end or decorative chopsticks can be made of precious materials such as gold, silver, ivory, jade, or porcelain. Most people prefer materials such as fiberglass because they are eco-friendly, durable, and easy to clean.

Different Countries that Use Chopsticks and Their Etiquettes

China, Japan, North Korea, South Korea, Mongolia, Nepal, Vietnam, Laos, Cambodia, Thailand, Myanmar, Malaysia, and Singapore all have traditionally preferred chopsticks over other utensils. Some combine the use of chopsticks and spoons at mealtimes depending on traditional foods and local customs.

Every country and every region that uses chopsticks has its own rules and customs, but, in general, always remember the following:

  • Do not ever stick your chopsticks into your food. Spearing food instead of pinching it is considered rude, while leaving chopsticks stuck in a bowl of rice is a symbol of death.
  • Keep chopsticks together and do not cross them over each other.
  • Only use matching chopsticks.
  • Do not hold chopsticks in your mouth when passing food plates, waving at passersby, etc.
  • Do not rinse chopsticks off in a bowl or drinking glass.
  • Do not use chopsticks as a shovel for food. You should pinch each bite of food in between the two sticks.
  • Use serving chopsticks instead of your own when transferring food from a communal dish to your plate. Do not eat off of these serving chopsticks.
  • Do not use your chopsticks to point at people or things.

If you are thinking that it would be impossible to use chopsticks neatly, remember that not all Western rules apply when using chopsticks! For example, it is completely acceptable to lift a bowl of noodles to your mouth in most countries that use chopsticks. Small amounts of noodle slurping is also acceptable.

What Meals Would You Use Chopsticks For

You can use chopsticks for any meal — breakfast, lunch, and dinner! You don’t have to be eating a specifically Asian dish to use chopsticks either. They work perfectly well for things like scrambled eggs or rigatoni.

Meals that work best with chopsticks involve solid food that is cut into small, bite-sized pieces. It would not make sense to use chopsticks for things like soup or things that do not hold together like thin oatmeal. It also doesn’t make sense to use chopsticks for hand-held foods like sandwiches and pizza. Most other foods, however, are fair game!

Chopsticks work especially well with cooked meats, vegetables, and sushi.

Benefits of Using Chopsticks, Especially if they are Reusable

There are a lot of benefits to using chopsticks, including their ease of cleaning, single hand use, opportunity for learning about other foods and cultures, health, and coordination-enhancing ability.

Cleaning

Chopsticks are a lot easier to clean than regular utensils because there is only a small food contact surface. Even washing chopsticks by hands is relatively simple and quick because of their shape.

Single Hand Use

Using chopsticks only requires one hand, leaving the other free. You can easily read a book or scroll through an important email while eating. Alternatively, you can use your other hand to lift the bowl to your mouth without it being considered taboo!

Learning About Other Cultures

If you want a great opportunity to use your chopstick wielding skills, you can go to an East Asian restaurants. It is the perfect excuse to try that new Thai place or that Korean restaurant your boss keeps telling you about.

On the other hand, you can try making some new foods for yourself. If you get a Chinese or Japanese cookbook, you can get a lot of ideas!

You can also really impress your friends if they join you! In any case, using chopsticks presents you with many opportunities to learn about other cultures’ cuisines.

Health

The best reason to use chopsticks instead of forks and knives? It may be healthier! Research has shown that, because of the way you have to eat when using chopsticks, you tend to choose healthier foods and eat more slowly.

You will choose and eat healthier foods when you eat with chopsticks because healthy, whole foods are easily eaten with chopsticks. Braised meats and stir-fried vegetables, for example, are great choices for health and chopsticks!

People also eat less when they eat with chopsticks. It takes your stomach some time to send satiety signals to the brain. Since you eat smaller bites and eat them more slowly when you use chopsticks, your brain will register that you are full when you have eaten less food. This means you will eat less than you would have if you had shoveled your dinner into your mouth with a fork.

Both of these factors result in people choosing foods with an overall lower glycemic index and can help with weight loss. As an added bonus, smaller bites also reduce the risk of choking.

Motor Skills

Using chopsticks can also improve coordination and fine motor skills, especially in children. Using chopsticks is sometimes a form of rehabilitation therapy for people with injuries, nerve damage, or burns on their hands. If you think chopsticks might aid in your injury recovery, it may be worth it to talk with your physical or occupational therapist. After all, using chopsticks requires more than 30 muscles to work together!

How to Clean Chopsticks

For best results, treat reusable chopsticks like any high-quality cookware or utensil. You should wash them immediately after use in warm water. Even if they are dishwasher safe, they will last longer if you wash them by hand. Dry off the chopsticks and store them in a dry place. You will also want to keep your chopsticks together since it is considered rude in some cultures to use chopsticks that do not match. A storage bag may help with that.

How to Hold and Use Chopsticks

Learning to use chopsticks can seem daunting, but it is actually not that difficult! Follow these easy steps, and you will be eating chopsticks like a pro in no time!

  1. Place one of the chopsticks in your dominant hand and let it rest horizontally on the space between your thumb and index finger and the top joint of your ring finger. The pointed tip should be pointing towards your other hand.
  2. Rest the other chopstick so that the tip touches the tip of the first and it also goes between the tips of your index and middle fingers. Hold it in place on the side with your thumb.
  3. Move the top chopstick up and down to grab food while keeping the bottom chopstick in place. You should be able to move the top chopstick up and down by moving your thumb.

You are now ready to start eating! Practice with small pieces of food or small objects to get the hang of the motion. You’ll be ready to show off yours skills in no time. If you are really struggling, you can practice with a pair of kid’s chopsticks first.

Chopsticks for Kids’

“Kids’ chopsticks” is a bit of a misnomer as these unique pairs of chopsticks can be used by anyone who is just learning how to use chopsticks. For this reason, “kids’ chopsticks” are sometimes called training chopsticks.

The most common type of children’s or training chopsticks consist of four parts — two chopsticks, a piece that holds them together, and a hand positioner. The piece that holds the chopsticks together prevents new learners from dropping the chopsticks and prevents kids from losing one half of their set. The hand positioner features knobs and loops that assist new learners in getting the muscle memory needed to hold and use chopsticks without thinking.

Kids’ chopsticks themselves are usually shorter and more colorful than regular chopsticks. The piece that holds the two chopsticks together may also feature an animal or cartoon character.

The hand positioner and the top piece that holds the chopsticks together can be removed as the person using the training chopsticks becomes more familiar with how to use them. In some cases, smaller adults may actually prefer to use shorter children’s chopsticks at regular meals.

Chopstick Accessories

If you want to use chopsticks regularly, you should also consider investing a few high-quality accessories.

Chopstick Holders

In formal situations, it is not polite to set your chopsticks directly on the table when you put them down. Instead, you should set them on chopstick holders. These are available in many different styles, and there is sure to be one to suit you! For formal occasions, we like these stainless steel ones. If you want to show your fun side, consider traditional painted porcelain holders. You also don’t want to miss out on character and animal chopsticks holders, such as these panda ones, cat ones, or these owls.

Chopstick Bag

If you want to carry your chopsticks around or keep them from getting scratched or damaged in your silverware drawer, you will want to make sure you have a chopstick bag. Like chopstick holders, there is a wide variety available! We like this set because it includes many different patterns for a reasonable price. These bags can also be used for things like reusable straws.

Dishwasher Holder

Although we don’t recommend using a dishwasher regularly to clean your chopsticks, there is still a way to do it properly! If you put your chopsticks in a normal silverware holder, they might slide through. Instead, insert a dishwasher chopstick and straw holder into your bottom rack. This will prevent sliding and ensure your chopsticks are squeaky clean when they come out.

Chopsticks Bowl

If you are going to be using chopsticks regularly, considering getting a chopsticks bowl. These bowls have notches for setting down your chopsticks and are the perfect shape for many Eastern-style noodle dishes. They come in a wide variety of beautifully painted colors and patterns.

Spoons

Chopsticks are great for pinching small pieces of food, but you will need to buy a spoon or commit to drinking from a bowl if you want to have a side of miso or egg drop soup! These spoons have a boat like shape that allows you to pick up more liquid. They also have an aesthetic to match your favorite pair of chopsticks.

The Downside to Using Chopsticks

Using chopsticks can improve your hand-eye coordination and overall health. There are actually very few downsides to using chopsticks. In general, the only cons are that:

  • There are some foods that are difficult to eat with chopsticks, especially very round or slippery foods like mac and cheese or soup. You may want to keep a spoon handy for these.
  • If you set out chopsticks for use at a meal you are hosting, some of your guests may be unfamiliar with them.
  • They are more difficult to use for people with arthritis or finger injuries who have not started rehabilitation.

Things You Didn’t Know About Chopsticks

  • Sticking two chopsticks straight up in a bowl of rice is usually a symbol of death.
  • Chopsticks are not hair ornaments. The hair sticks are called kanzashi and look a bit different.
  • It was believed that poison would turn silver black, making silver the material of choice for ancient East Asian royalty.
  • It is possible to have a fear of chopsticks! This is called “consecotoleophobia.”
  • Approximately the same number of people use chopsticks as their default utensil as use forks and knives.

Where to Find Chopsticks

Chopsticks can be found anywhere silverware is sold. We recommend reading reviews from trusted websites before making a final purchase though. Don’t just buy the first pair you see!

Our recommendation, the classy Goldage Fiberglass Chopsticks, can be found on Amazon. Soon, you will be able to by the best pair on the market right here on ComproGear’s website!

Conclusion

Chopsticks are a fantastic and healthy way to enjoy your food. There are many different colors and styles of chopsticks on the market, so there is sure to be one to suit your taste! Once you learn how to use chopsticks, you will be never have to feel awkward at East Asian restaurants and be able to impress your friends!

Here at ComproGear, we read what people like and don’t like about other chopsticks, and we are using this information to design the best pair on the market. Check back regularly so you can get a pair as soon as they are available!

Stop Sign

A simple stop sign can make all the difference when it comes to safety. But what do you really need to know before you purchase and install one? 

Depending on why you require a stop sign, you’ll need to tailor your search for specific features. Today we’ll be addressing frequently asked questions about stop signs, look at a variety of options on the market and find the best suppliers for stop signs across the U.S.

Where Can You Purchase a Stop Sign?

It is possible to purchase a stop sign online from a myriad of companies. However, if you’re looking for the real thing, only buy from suppliers who carry MUTCD-compliant stop signs sure to meet government standards.

Connect with businesses such as Highway Traffic Supply who carry MUTCD-approved stop signs at a value price point, many of which are guaranteed to last for up to a full decade. Their R1-1 stop signs will do the trick for residential or freeway intersections. 

With engineer-grade, high-intensity or diamond-grade reflective sheeting available, you can customize each stop sign according to zoning requirements or climate factors. For access to international shipping, purchase through Highway Traffic Supply’s Amazon portal.

Sizes, Dimensions and Features You Need to Look Out For 

There are plenty of features available to enhance the effectiveness of the stop sign you purchase. As you shop, consider which elements are important to you:

Reflective Sheeting

Engineer-Grade Reflective Sheeting: Composed of sturdy, rust-proof aluminum, engineer-grade reflective sheeting makes an excellent base for outdoor signage. It is guaranteed to hold the stop sign’s vibrant colors for up to a decade.

High-Intensity Reflective Sheeting: For better visibility, both day and night, opt for a stop sign with high-intensity sheeting. This enhanced reflective layer offers three times the reflective power of engineer-grade sheeting.

Diamond-Grade Reflective Sheeting: Considered the highest quality option for stop signs, diamond-grade reflective sheeting allows for full reflectivity at both near and far ranges, in and outside of the trajectory of headlights. Diamond-grade sheeting is also warrantied for up to 12 years of outdoor use.

Weather Resistance

Unless your sign will be kept indoors as a cool piece of wall art, it will likely be exposed to plenty of bright sunshine, freezing cold winters, rain and vandalism. For locales with severe weather or a high incidence of graffiti, consider adding 3M Protective Overlay Film to your stop signs. 

This extra layer of protection boosts resistance to the elements and allows for easier removal of graffiti. Some signage companies will even give you the option of adding the 3M Protective Overlay Film to your stop sign before it is shipped to you. 

Sizing

Before choosing a size, ask yourself where you will be setting up the stop sign. This is a determining factor when it comes to deciding on dimensions. Obtaining the correct size of sign will ensure it is visible and can promote safety. You’ll find these common dimensions available:

12”x12”: A small stop sign is ideal for novelty purposes like home decor or for use in personal residences.

18”x18”: Great for construction sites or school crosswalk guards, you can easily mount an 18”x18” onto a handle like this one from SafetySign.com to make your own handheld stop sign.

24”x24”: A 24”x24” stop sign is perfect for use in privately owned/gated communities or parking lots. It may also be used as a handheld stop sign for construction crews, crosswalk guards, etc.

30”x30”: In the U.S., 30”x30” is the standard sizing for stop signs installed for traffic control. When in doubt, go with a 30”x30” stop sign.

36”x36”: Busy freeway intersections with multiple lanes of traffic may require larger stop signs for maximum visibility.

Where Can I Purchase a Handheld Stop Sign? 

For a sturdy, weather-resistant sign, try SmartSign’s handheld stop sign. They are designed for outdoor use, making them a good match for crosswalk supervisors and building site workers. For long days on roadside sites, SmartSign’s handheld 6’ pole stop sign will offer more support to prevent workers from developing sore arms.

When Are Handheld Stop Signs Used?

Handheld stop signs are suitable for managing traffic in school zones, escorting pedestrians across roadways and directing traffic around roadway construction. 

Where Can I Purchase Pedestrian Crosswalk Stop Signs?

From the simple yellow reflective pedestrian crossing stop sign to the neon in-street fixed base crossing panels, SafetySign.com has a generous selection of crosswalk stop signs to keep pedestrians safe.

Frequently Asked Stop Sign Questions:

Can anyone set up a stop sign?

Anyone can set up a stop sign on their own private property. State legislation determines where and by whom a stop sign can be set up on public property, though. 

There are strict guidelines to determine whether or not a public location is suitable for a stop sign. It is illegal to set up a stop sign on public property, including the streets in your neighborhood, without approval by the state or municipal government. 

Where can I set up a stop sign?

You may set up a stop sign on your own private property.

Is owning a stop sign illegal?

Owning a stop sign is not illegal, but stealing one is. Removing a stop sign from its post can cause car accidents or pedestrian injuries. Fortunately, anyone can order an authentic stop sign online through a trusted retailer–no need to snatch one from your local intersection!

Do bicyclists have to abide by stop signs?

Though it is common for cyclists to treat stop signs more like a “yield,”

they are legally required to come to a complete stop at a stop sign. Some municipalities do have unique rules for cyclists at stop lights, allowing them to pass through the intersection and “run the red light” only after they have come to a complete stop. 

Do you have to stop at a stop sign in a parking lot?

If you live in the United States then technically, no. But you probably should stop anyways. Here’s why:

Law enforcement cannot penalize you for disobeying a stop sign on private property–like in a mall parking lot. But if you get into an accident in the parking lot, whether or not you obeyed the traffic signs posted will affect if your insurance company will cover the damages. 

What should you do if you find a stop sign that has fallen?

Immediately call your local public services department, as a fallen stop sign can quickly affect driver and pedestrian safety. If you are unable to locate the correct phone number, call 911 and ask to be directed accordingly. 

A downed stop sign may not be an emergency on its own, but it will certainly lead to one if left unchecked. Municipalities and highway management organizations should have a quick deploy or portable stop sign on hand for emergencies until a permanent replacement can be installed.

How are stop signs enforced?

Stop signs are enforced through the distribution of fines, tickets or warnings from law enforcement. Depending on the state you reside in, the fine for running a stop sign can range from $20 all the way up to $1500. 

Buying Authentic Stop Signs

Authentic, durable stop signs should be purchased through a trusted company such as Highway Traffic Supply, SafetySign.com or SmartSign to ensure your money is being spent on a sign that satisfies MUTCD guidelines. Ask about bulk purchase incentives or loyalty programs if you’ll be purchasing multiple stop signs.

Loofah

Investing in a natural loofah can boost your skincare routine and has the potential to curate healthier skin. Learn the ins and outs of caring for your own loofah and how to avoid the downfalls of a neglected shower pouf. 

What Are Loofahs?

A loofah is a textured sponge made of natural plant fiber. Plastic or synthetic versions are available too. Loofahs are used during showers or baths to scrub away layers of dead skin cells which can clog the pores if left unchecked. They can also be used to replace pot scrubbers or cleaning sponges.

Loofahs vs. Luffa – What Is a Luffa?

Loofahs come from the luffa plant, which is a tropical vine in the cucumber plant genus. It originated in Japan but is now grown across the globe in temperate and welcoming climates. 

What Are Loofahs Made Out Of?

Natural Loofahs

Natural loofahs are made from the fruit of the luffa plant. The plant’s fibrous gourds are left to hang from the vine until they mature and dry out fully. Afterwards, the sponge-like fruits are harvested and sold as an exfoliating or cleaning loofah.

Synthetic Loofahs

Usually sold as a “bath pouf”, you can find synthetic loofahs made of plastic, silicone or rayon.

Types of Loofahs – Which Are Better To Use?

Natural Loofahs

Natural loofahs have a much coarser texture than synthetic mesh poufs. If exfoliation or scrubbing is your main goal, then a natural loofah is best.

Synthetic Loofahs

The mesh weave of a synthetic loofah is softer than that of natural loofahs. For very sensitive skin, this may be a better option. However, regularly disinfecting a loofah is important for your skin’s health, and you will find that a synthetic weave cannot withstand regular deep cleanings.

What’s the Best Loofah?

You may find the Heirloom Mayan Loofah Scrubbers by Clean Planetware to be a practical option. Wrapped up in compostable packaging, the Heirloom Mayan Loofah Scrubbers can be used as a flattened or cylindrical loofah–whichever suits your needs. 

The flattened shape is useful for surface cleaning of tiles or tubs, while the expanded cylindrical loofah is easy to hold as you exfoliate in the shower. Immerse fully in water to watch each Loofah Scrubber expand.

Those who are green conscious will be pleased to know that no pesticides or herbicides are used in the growing of the Heirloom Mayan luffa crops. Heirloom Mayan Loofah Scrubbers are themselves compostable, too. Just bury each discarded Loofah Scrubber in your garden or green bin. 

These sturdy Loofah Scrubbers can withstand a weekly disinfection with bleach or boiling water. With regular sanitation and care, each Heirloom Mayan Loofah Scrubber can last over a month.

Heirloom Mayan Loofah Scrubbers come in packs of six, so you can designate individual scrubbers for each unique purpose:

-Cleaning surfaces in your bathroom.

-Scrubbing pots, pans and dishes in the kitchen.

-Exfoliating your skin while you bathe or shower.

Why Are Loofahs So Good for Bathing With?

A loofah is nature’s perfect exfoliating tool. It becomes softer and more pliable when immersed in water, making the bath a good place to use a loofah.

The loofah’s sponge-like webbing also enhances the bubbles of your body wash or soap as you work them in. Your loofah will help you get more lather out of less product.

Benefits to Using a Loofah

Exfoliating the skin is part of a healthy skincare routine. While a towel or washcloth can provide some exfoliation, a loofah does a much more thorough job because of its unique texture. 

-The natural fibers of the loofah remove dead skin and accumulated oil from the body’s surface. This will leave your skin feeling soft, fresh and like it can breathe freely.

-Scrubbing the body with a loofah improves circulation–an essential for healthier, younger-looking skin.

-If you’ve noticed a dull or flaking appearance to your skin, you’re probably due for a loofah exfoliation.

How to Use a Loofah Properly

  1. Wet the loofah with warm water to soften its fibers. Thoroughly work the water in for optimal softness if you will be using it to exfoliate.
  2. Add a coin-sized amount of shower gel or drag your soap bar across the loofah’s surface. 
  3. Press the soapy loofah firmly against your skin and exfoliate the front of your body first, beginning at the neck and working your way down to the feet. For those with sensitive skin, it is best to scrub in a circular motion as this reduces the intensity of abrasion.
  4. Repeat exfoliation from top to bottom along the back of the body. 
  5. Rinse the soap away from your body with tepid water to soothe your skin.

How to Store a Loofah Safely

Only store your loofah away in a closet or cupboard once it is fully dry. Try storing the loofah outside of your bathroom to protect it from exposure to moisture between uses. Setting it by a sunny window or a fan can ensure it keeps dry until it is needed again.

How to Clean a Loofah

Your loofah will need proper care to keep it sanitary and extend its life. This will only take a minute after each use, though once per week a deep clean should be carried out.

After Each Use

1.Rinse the loofah with hot water, squeezing it repetitively until all of the soap is gone. 

2.Run the loofah under hot running water once more.

3.Squeeze out excess water.

4.Set the loofah out to dry in a room with reasonable airflow, or at the very least outside of the shower. Speeding up the drying process helps prevent bacteria growth, so try placing your loofah by an open window or under a fan.

Once a Week Deep Clean

Disinfect your loofah weekly to prevent the buildup of harmful bacteria. Even a well-dried loofah can be susceptible to contamination. You have several options for the weekly deep clean, and all of them are simple:

-Add your loofah to your weekly load of laundry, but do not run it through the machine dryer.

-Put the loofah in the dishwasher next time you turn it on.

-Leave the loofah to sit in boiling water for 5 minutes.

-Create a mixture of water and ten percent bleach. Allow the loofah to soak in the bleach mixture for 5 minutes, then rinse thoroughly with cool water and hang to dry.

When to Replace a Loofah

Replace your exfoliating loofah once every three to four weeks. 

Can You Share a Loofah?

Research has found that each person in a household should always use a separate loofah to avoid spreading bacteria. Swapping loofahs can also put immunosuppressed housemates at risk of infection.

Are Loofahs Unsanitary?

A poorly kept loofah can become a haven for bacteria. Many of us become lazy and leave our loofahs in the shower, sitting in a pool of water until we use it next. But they need care, just as our clothing or homes need regular upkeep.

With so many benefits to using a loofah, learning how to care for one properly is worth it. Adopt these simple tips to keep your loofah sanitary so your skin can keep getting the loofah love it deserves:

-Rinse, squeeze and thoroughly dry your loofah after each use. The less time the loofah remains damp, the less chance it has of harboring bacteria.

-Never use your partner’s or a family member’s loofah. Your loofah should be yours and yours alone.

-Do a deep clean once per week with a bleach soak or a run through the washing machine.

-Don’t store your loofah in the shower between uses.

-Replace your loofah every three to four weeks.

Risks If Not Stored and Cleaned Properly

A neglected loofah can become home to bacteria like E. coli or pseudomonas aeruginosa. Yikes!  It only takes a few seconds to rinse, squeeze and set your loofah out to dry, so don’t risk it. Take good care of your loofah and you’ll enjoy the benefits they are renowned for. 

Where To Buy the Best Loofah

A well-cared-for loofah will reward you with fresh, flake-free skin. For a good deal that is both ethical and environmentally friendly, check out the Heirloom Mayan Loofah Scrubbers by Clean Planetware. They’re sold in packs of six multipurpose Loofah Scrubbers that are safe to use for either exfoliation or hard surface cleaning.

Whetstone

The whetstone is a tried and true solution for extending the life of your kitchen knives. This simple sharpening tool requires no electricity, minimal space and has been used for centuries to sharpen a variety of blades. 

Understanding how to hone your kitchen knives on a whetstone is a satisfying skill with a practical outcome, as a sharp knife is a safe knife. Is it time to add a sharpening stone to your home?

What Is a Whetstone?

A whetstone is a flat, abrasive sharpening tool that is used to create a new edge on a dull knife. Many chefs rely on whetstones to enhance the safety and effectiveness of their kitchen tools.

How Do Whetstones Work?

Over the course of several uses, the blade of a knife will become worn, developing a jagged texture. Though not visible to the naked eye, these microscopic imperfections create a dull edge. A whetstone takes off this dull edge by removing a thin layer of metal to create a new, sharper edge.

Different Grades of Whetstones

Whetstones come in an astonishingly wide range of grades, with rough grits beginning at 240 and high-range fine grits in the upper thousands. Below are three of the most popular groupings of whetstone grades. Which grit meets your requirements?

Coarse Grit

Such a coarse grit is reserved for the dullest of knives. Rarely will you need a grit of less than 800. Knives with badly damaged edges may be smoothed with a coarse grit prior to honing with medium to fine grit stones.

Medium Grit

A medium grade of 800-2000 is designed to be all-purpose and is the most common of the whetstones. Most kitchen blades and woodworking tools will not need low-, high- and medium-grit whetstones to achieve a quality edge; a medium-grit whetstone will do.

Fine Grit

Fine grade whetstones with a grit of 3000-6000 will appease your inner perfectionist. After sharpening your kitchen tools on a medium grit, follow up with a few swipes against a fine grit whetstone to polish and refine the edge of each knife.

Best Whetstone on the Market

It is not essential to own the full range of whetstone grits. If you are on a budget or just want to keep things simple, a 1000-grit stone can meet the majority of your needs. 

We are especially fond of the 1000-Grit Kuromaku Professional Ceramic Whetstone created by Shapton, a veteran sharpening stone manufacturer. Tempered glass is used in this medium-grit stone to create diamond-like hardness, ensuring you’ll get many years out of your Kuromaku. 

The 1000-Grit Kuromaku is distinguished by its vibrant orange color and a unique stone holder which converts to a storage case. Before its first use, you’ll need to submerge the Kuromaku Professional Ceramic Whetstone in water for no more than five minutes–much less time than a natural stone needs. Every use afterwards requires only a splash of water.

Though priced slightly above most budget models, it is still affordable and you certainly get what you pay for with the Orange Kuromaku Whetstone. It’s durable, hones quickly, the stone base is sturdy and the dense glass stone is highly resistant to mildew.

Where Does the Term Whetstone Come From?

The word whet means “to sharpen.” Versions of it can be found in many old European dialects, though we rarely see this word outside of referring to whetstones nowadays.

What Can You Sharpen With a Whetstone?

Whetstones are commonly used to sharpen kitchen knives, but you can hone bladed items like scissors, woodworking tools or reusable razor blades as well.

Natural vs. Artificial – The Advantages and Disadvantages to Both

Artificial Whetstones

Artificial whetstones may be made from silicon carbide, aluminum oxide, ceramics or manufactured diamond coatings. In general, artificial whetstones sharpen knives faster than natural stones. Because of their cost effectiveness and consistent graining, synthetic stones have become the preferred choice for most consumers.

Natural Whetstones 

Natural stones are composed of sedimentary quartz-based rock such as novaculite. Stunning gradations of colors can occur in these natural stones, making them a desirable collector’s item.

Though they are more expensive, the bond strength of a high-grit natural whetstone can create a quality edge on low-alloy steels impossible to achieve with even the best of synthetics. However, a natural whetstone will not be capable of honing knives with a high content of hard carbide.

Is There a Difference Between an Oil Stone and a Water Stone?

Yes, there is a difference. Let’s take a closer look at both to find out which traits distinguish one from the other.

Oil Stones

Arkansas Whetstones and India Stones fall under the category of oil stones. They come with the perk of never wearing down, as they are harder in comparison to water stones. Unfortunately, their hard surfaces do not create a slurry during sharpening, making the honing process tedious and time consuming.

Water Stones

The majority of sharpening stones are water stones. Some require soaking for a full 15 to 20 minutes before use, while others need only a splash of water before sharpening can begin. Synthetic water stones can sharpen knives quickly, making them a popular choice. 

All water stones become uneven with use. Simply re-flatten your whetstone using a flattening stone with 400 grit or higher. Never use honing oil on a stone labelled as a water stone.

How to Use a Whetstone

Preparation

Glass stones like the Shapton will need just a splash of water across their surface before use. Many other natural and synthetic water stones need a full 15 to 20 minutes to soak before using. If you own an oil whetstone, apply a small amount of honing oil across the surface and lightly rub it into the stone.

Finding the Angle

Finding the right angle to sharpen your knife at can be challenging. You may wish to purchase an angle guide or to use two or three stacked coins as a guide.

  1. Place the flat side of your knife against the whetstone. 
  2. Shift it slightly so that it sits diagonally across the whetstone. The edge to be sharpened should be facing outwards.
  3. Place two fingers where the edge of the knife meets the surface of the whetstone.
  4. Slowly lift the knife’s flat side away from the whetstone until the edge to be sharpened lays flush with the stone. Use your fingers to feel for the moment the knife’s edge and the stone are flush. 
  5. Hold the knife at this angle throughout the sharpening process.

Consistency

To ensure you are consistently sharpening the entire length of the knife, use this tip: color the edge to be sharpened with a black permanent marker on both sides. As you sharpen the blade, you’ll visibly notice the silver of the knife showing through in areas where it has been sharpened. 

Testing for Sharpness

You’ll know your knife is adequately sharpened when you can slice through a piece of paper or tomato with ease.

Still not sure you’re ready? Watch a professional sharpen a knife with a whetstone

Do You Need to Clean a Whetstone? 

Yes, you do need to clean a sharpening stone occasionally. Whetstones remove the dull metal from each edge sharpened on them. As a result, tiny metal filings can build up in the pores of the stone’s surface, eventually causing scratches or damage to knives honed across the filings. 

  1. To clean the metal filings out of the whetstone, a cleaning oil is needed.
  2. Use just a few drops of the oil and apply it to the whetstone using a circular movement.
  3. When you notice the metal filings being drawn from the pores and into the cleaning oil, wipe away the debris with a paper towel.
  4. Run the sharpening stone under water to ensure the majority of oil and filings is washed away.
  5. Dry the whetstone with a disposable rag or paper towel rather than your kitchen towel, as metal filings may be transferred to the fabric.

How to Store a Whetstone

Once fully dry, simply store your whetstone in a drawer wrapped in a clean towel. You may find it helpful to lean the damp stones against a wall during the drying process to ensure there is adequate airflow across all surfaces.

If you are using your whetstones every couple of days, it may be more efficient to store them in water in a tupperware. If you choose to store your stones in water, add a cap full of bleach to prevent bacteria growth. Change the water weekly. Note that ceramic stones, diamond stones and oil stones cannot be stored in water. 

The Disadvantages of Other Sharpeners

Honing Rods and Pull-Through Sharpeners

Honing rods and pull-through knife sharpeners are helpful for the quick, everyday maintenance of kitchen knives. Both of these sharpening tools are designed to keep an already sharpened knife sharp for as long as possible. However, they are not capable of reprofiling a dull knife. 

A honing rod maintains the knife’s sharp edge by temporarily straightening the burr of the knife. And a pull-through sharpener relies on pieces of tungsten carbide for honing, which can be rough on kitchen knives. The pull-through action makes for inconsistent honing, wearing away too much or too little metal and creating a jagged edge. 

Guided Sharpening Systems

For the finest, sharpest edge, a thin layer of dulled metal must be carefully removed from the knife, scissors, etc. A guided sharpening system or a whetstone will be required. 

You’ll find that a whetstone outshines most guided sharpening systems in regards to versatility. A guided sharpener is limited to small and medium-sized knives, sharpening stones can accommodate everything from tiny razor blades to full-size axes.

A Whetstone Can Make All the Difference

Durability, versatility and simplicity have long set the whetstone above other sharpening tools. A great whetstone is a staple in any professional kitchen and essential for home cooks seeking to up their game. Consider how a 1000-grit glass stone like the Shapton Kuromaku Professional Ceramic can boost your cooking experience today. 

Posture Corrector – Get That Proper Alignment Back!

Do you suffer from chronic back pain? You’re not alone! In fact, back pain is the leading cause of disability worldwide.

If you are sick of missing work, recreational activities, and family time because of long term back pain, there is some good news! Chronic back pain often results from poor posture, and this can be corrected quickly and easily with a posture corrector.

Best Posture Corrector on the Market

How do you improve your posture? A posture corrector is probably the easiest and quickest route!

Our favorite is the FY Posture Adjustable Back Straightener because it is breathable, adjustable, and effective. The discrete design is perfect for men, women, and even children. This posture corrector also comes with a 30 day no-questions-asked money-back guarantee and responsive customer service for troubleshooting.

What Causes Back Pain

Back pain is a symptom of many conditions, and the proper treatment depends on its root cause. Fortunately, most people’s pain is mechanical origin, meaning that it is not caused by a serious underlying disease and can be treated without surgery or prescription medication.

One of the most common mechanical causes of back pain is poor posture. From a young age, most Americans spend most of their time hunched over school work and, more recently, laptops. Because of this, bad posture is so common that many people do not even realize they have it.

Bad posture means that the support systems for your back will be unevenly dispersed. If this persists for too long, you can develop severe, debilitating back pain.

Benefits of Having Good Posture

Proper posture has a wide range of physiological and psychological benefits.

Most importantly, good posture will improve your muscle, bone, and joint health, leading to decreased back pain. Since chronic back pain prevents many people from getting the exercise they need, improved posture can also enable people to further improve their muscle, bone, and joint health through increased activity. More movement will also improve cardiovascular health.

Since better posture more evenly distributes the weight of your back, it indirectly improves circulation and breathing. If you are slouched over, your lungs and some veins will be compressed. Improved respiration and circulation mean that more oxygen gets to all parts of your body. This can help with leg pain, migraines, and other physiological issues.

Both exercise and proper posture have been known to also increase confidence. This psychological boost can improve your overall mental well-being and help you every aspect of your life from relationships to business.

Identifying Bad Posture

The first step to correcting bad posture is recognizing that you have bad posture.

The hunched over position that many people assume when working at a desk or performing household chores such as cleaning dishes or weeding a garden is characteristic of poor posture. If you find that your shoulders and neck lean forward even when you are not doing these activities, it means that your posture is far from the ideal of a straight back.

How Posture Correctors Work

After so many years of slouching, many people are unaware of what proper posture feels like. In fact, the unfamiliar position may seem uncomfortable at first and be hard to hold. Posture correctors work by holding your back in an aligned position so you don’t have to think about it or wonder if you are doing it correctly.

How to Use a Posture Corrector

Using a posture corrector is simple. Just put the brace over your shoulders and adjust the straps so that they are snug but not tight. Posture correctors are most effective when they are worn underneath clothing. To get used to the brace, most people start by alternating short periods of time wearing the posture corrector with longer periods of time not wearing it. After a while, proper posture corrector should become second-nature.

How Long to Wear a Posture Corrector

The exact length of time to wear a posture corrector depends on your initial condition, your goals, and the instructions on your brace. Remember that it is always a good idea to talk to your doctor to get the most tailored advice.

Most people start by wearing their posture corrector for short periods of time at frequent intervals throughout the day. While proper posture should never hurt, it is so unfamiliar to many that it can feel uncomfortable at first. As this discomfort lessens, you can wear your posture corrector for longer periods of time.

The goal, however, is not to have to wear a back brace forever. After a few weeks, you should have enough muscle memory to maintain good posture without any assistance.

When Should you Not Use a Posture Corrector

Posture correctors can be worn most of the time, though they will be particularly effective when you engage in activities that tend to worsen posture such as sitting at a desk.

Posture correctors can, however, slightly limit arm movement. For this reason, you should not wear them while swimming or performing any other tasks that need a full range of arm motion.

What to Look for in a Posture Corrector

Like most products, it is important to do your research before buying a posture corrector. Consider the following when making your decision:

  • Effectiveness: If your posture corrector does not, in fact, correct your posture, then it is a waste of time, money, and effort. Make sure your posture corrector does what it claims by looking at reviews before purchase.
  • Cost: While a posture corrector is generally going to be several orders of magnitude cheaper than back surgery or long-term prescription pain medication as a solution for back paint it is still a good idea to compare prices to make sure you are not spending more than is needed.
  • Discretion: If you plan to wear your posture corrector at work or in public, you will want to get something that is lightweight, breathable, and discrete. A large, bulky brace will not easily be hidden beneath clothes.
  • Adjustability: In general, be leery of any type of product that claims to be “one size fits all.” Make sure that you get a posture corrector that is completely adjustable. An improperly fitted posture corrector may be worse than no posture corrector at all.
  • Material Quality: While it is important to make sure you get a good deal, it is also important to make sure you are not compromising quality when shopping for a bargain. Poorly made posture correctors will fray and cause irritation after only a few uses. To get a good idea of a product’s quality, look at the company’s return policy. A money-back guarantee is usually a good indicator because the company bets their profits on user happiness.

The Best Posture Corrector

Based on the above criteria, the best posture corrector is the FY Posture Adjustable Back Straightener. As the name implies, it is fully adjustable and made to fit men, women, and even children. This posture corrector is lightweight and can easily be concealed beneath clothing. The brace itself is also not much more expensive than a short term supply of over-the-counter pain medication, but it actually solves the problem of back pain instead of just treating symptoms.

Most importantly, however, the FY Posture Adjustable Back Straightener actually works! It is made of high quality materials so you can continue using it until your muscle memory holds your back upright. The company is so confident in its product that they have a for 100% no-questions-asked money-back guarantee that lasts for 30 days — more than enough time you to decide whether the brace is working for you.

Other Ways to Improve Posture

For the best results, you should couple your posture corrector regimen with other posture-improving habits and actions.

Improving Standing Posture

You will use your whole body to correct your standing posture. The balls of your feet should support most of your body weight, and they should be about shoulder-width apart. Try to stand up tall with your stomach tucked in and your earlobes in line with your shoulders.

Most importantly, do not slouch or lean on objects such as countertops or tables to support your weight.

Improving Sitting Posture

Ideally, you should sit so that your feet are on the floor, shoulder-width apart and uncrossed. If your feet do not reach the floor, consider getting a small stool or footrest. Your knees should be level with your hips and reach out a few inches beyond the base of the chair. Make sure you do not lean on your desk for support!

In general, sitting for long periods of time is bad for your posture and overall health. Aim to get up and stretch or take a short walk every hour or so if possible.

Ways to Improve Your Posture While Sleeping

Find a mattress that is firm but comfortable for the best results, and use special posture pillows.

You should also consider putting a small pillow between your knees when laying on your side or under your knees when laying on your back. In general, you should avoid laying on your stomach.

Good Neck and Back Stretches for Healthy Backs

You can also try some stretches to loosen your neck, back, and shoulder muscles so that you are better able to assume a proper posture. Some good ones to try include:

  • Chin Tucks: Stand against a wall, tuck your chin under, and then bring your head back against the wall.
  • Should Stretch: Stand in a hallway or doorway and stand so that your forearms are against opposite sides of the hall or doorway. Lean forward while keeping your arms against the wall until you feel a stretch.
  • Should Blade Squeeze: Lace your hands behind your head. Your elbows will probably naturally point forward. Bring your elbows out 90 degrees so that your arms form a straight line. Squeeze your shoulder blades together while in that position.

Do these stretches several times a day. You can increase the hold time and the number of reps every few days.

Frequently Asked Questions:

Will My Good Posture Last After I Take the Brace Off?

You have to retrain your back and shoulder muscles to know what proper posture feels like and then maintain that posture for some time so that it becomes second nature. Your good posture should last after frequent uses over a few weeks. If you notice that your posture starts slipping again, you can always repeat the regimen for a shorter period of time as needed.

When Should I See a Doctor?

You should see a doctor as soon as you start having back pain and before beginning any kind of treatment. Although posture correctors are safe for most people, you will want to rule out any rarer but more serious causes of back pain. Some people may also need to change prescription pain medications after correcting their posture, and any medication change should be done under a doctor’s supervision.

Are Posture Correctors Comfortable?

It may feel uncomfortable to wear a posture corrector at firs, but wearing it should never be painful. If you feel pain, adjust the straps and make sure you are following all of the manufacturer’s instructions. If you still feel pain after that, talk to your doctor. Wearing your posture corrector should also become less uncomfortable as time passes because the correct posture becomes more familiar.

Some posture correctors, including the FY Posture Adjustable Back Straightener include armpit pads to help prevent chaffing that sometimes occurs when posture correctors are worn with certain types of clothes.

Can I Use My Posture Corrector While Exercising or Sleeping?

You can probably engage in light exercise like walking while wearing a posture corrector, especially if you only exercise for a short time. On the other hand, a posture corrector may inhibit more intense or longer lasting exercise. You should also make sure you never swim or engage in activities like climbing where your safety is heavily dependent on having a wide range of arm motion.

Wearing a posture corrector while sleeping is not generally advisable. Most people feel some discomfort as their back muscles are realigned, so this may make it difficult to fall asleep or cause you to fall asleep in a weird position that does more harm than good.

Overview

Posture correctors can not only do wonders for chronic back pain, but they can help improve overall physiological and psychological well-being. Our favorite is the FY Posture Adjustable Back Straightener because it is effective, lightweight, and adjustable. It also includes a money-back guarantee! When combined with other posture-improving habits, this brace can save you hundreds if not thousands on pain medications, missed work opportunities, and surgery.

Scissors for 2020 and Beyond – Best Scissors for Fabric, Paper, and Crafts

Scissors are critical for so many projects.

Got a piece of paper that needs cutting? No worries. Scissors get the job done.

Cooking in the kitchen and sick of cutting things on a cutting board? Food scissors can cut the job in half (literally!)

Need a haircut? We don’t use a rusty knife for that. We use scissors. And not just any scissors. We use hair shears.

There are also fabric scissors, scrapbooking scissors, and hundreds of other types for every use possible.

At ComproGear we make high-quality consumer goods. That’s why when we saw the current selection of scissors, we knew something had to be done. There were high-quality, but also high priced scissors. There were low quality junk scissors that were cheap but constantly broke on us.

We realized the market had a serious need. A high-quality scissor at an affordable price.

That’s why we’re currently creating and manufacturing a line of ComproGear Scissors.

In the next few weeks we’ll be able to share this invention with the world.

Stay tuned and we’ll be introducing the ComproGear Scissors to the market. You’ll be the first to know by checking back on this page.

Wok – The Best 2020 Guide to Cooking Woks

Once you’ve cooked with a wok, adding one to your kitchen will be something you’ll wish you had done a long time ago. Many home chefs feel intimidated by the seasoning process required to maintain a wok, but you will be pleasantly surprised to find how simple caring for a wok really is. 

Its ease of use, quick cook time and delightful flavoring make the wok a kitchen essential that gives back. Join us as we explore this iconic pan and discover how it can make your daily meal preparation more enjoyable.

What Are Woks?

Woks are wide and deep cooking pans with a flared shape. They are designed to withstand high heat and can sear ingredients quickly to create a satisfying charred flavor. Chinese cooking relies heavily on woks.

Why Are Woks So Popular?

Though the wok was first contrived in China, it has gained popularity across multiple continents because of its versatility. These are just some of the reasons this innovative pan is stealing hearts worldwide:

-Built to withstand high heat, only a small amount of oil is needed to sear your food for a healthy, low-fat meal.

-A wok cooks food quickly. Crank the heat up and have yourself a full meal in 10 minutes or less.

-Just because you’re cooking with minimal fat, doesn’t mean you can’t have flavor. The oxidized seasoning oil that rests in the pores across the surface of the wok imparts a luxurious smoky flavor called wok hei to anything prepared in the wok.

-When seasoned properly with high-smoke point oil, a wok becomes nonstick–even without a Teflon factory coating.

-Eggs, stir-fry, noodles, fish, meat, rice, curries–you can cook such a wide variety of dishes in the wok that it’s the only pan you really need in the kitchen.

Where Did Woks Originate From and Why Are They Shaped the Way They Are?

The word “wok” has Cantonese roots. Yet the wok as we know it today may have been in existence long before it emerged in Chinese culture. What we do know is that the Chinese helped popularize the wok across Asia.

In the tombs of the Han Dynasty royals, researchers discovered miniature replicas of wok-like pans, suggesting the wok may date back as far as 200 BC. Historians also believe the Mongols, a nomadic group that lived on the continent of Asia, may have carried the wok with them and shared it with the people they encountered in their travels. 

With limited access to fuel, the wok was considered an attractive food preparation tool. It heated quickly, cooked efficiently and retained heat for longer than other styles of pans. Overall, less fuel and time was needed to prepare meals with a wok.

Traditional Chinese woks have a round bottom, which likely originated from food preparation over open fire. The deep, wide design maximized the cooking surface available and kept food from spilling out. 

Some things have changed since the very first wok. Upon the advent of flat stovetops, flat-bottomed wok alternatives were developed. And while conserving fuel is no longer a top priority for most cooks, the speed at which a meal can be prepared makes the wok as attractive as ever. 

What’s the Best Wok Overall ?

Carbon steel really is the ideal material for a wok. You’ll find most carbon steel options to be affordable, great at conducting heat and hardwearing. If you invest in a superior quality carbon steel wok, it will last for a lifetime.

If you’re looking for a wok made with the modern kitchen in mind, the Made In Blue Carbon Steel Wok is for you. This flat-bottomed wok is ideal for electric cooktops and gas ranges alike. No wok ring is needed. Instead, the Made In Wok sits directly against the heat source to facilitate optimal heat transference. 

Often, round-bottomed woks are superior when it comes to evenly heating the sides of a wok. But the thin-walled carbon steel design of the Made In enables maximum heat distribution, so you can stir-fry across every inch of its surface.

Home kitchen cooks, industry professionals and the media have all been captivated by this reliable wok. The New York Times praised the Made In’s ability to heat quickly while providing safety to the cook with its extended handle. And Good Housekeeping awarded this Blue Carbon Steel Wok with the title of “Best Heavy Duty Wok”. 

Take a look at the specs that make the Made In Blue Carbon Steel Wok stand out:

-A reasonable diameter of 12.5” means it is large enough for a full meal but still fits nicely on a domestic stovetop.

-Weighing 4.6 lbs., it is light enough to lift with one arm and maneuver while cooking.

-A complimentary container with a mix of canola, beeswax and grapeseed oil come with your wok for optimal seasoning.

-The small pores on this carbon steel wok make for a more polished finish than traditional cast iron.

-Seasoning the Made In is easy, so you can enjoy the benefits of a nonstick surface with minimal effort.

-A long, “stay cool” handle keeps your hand away from the heat of the wok as you stir the food.

The Made In Blue Carbon Steel Wok will make both professional and amateur cooks swoon. Dare we say, this carbon steel wok will outperform even the best traditional cast iron wok. 

Dishes You Can Make In a Wok

Noodles or rice. Fish or beef. Eggs or tofu. All these ingredients can be prepared in the wok without clinging to its surface and burning. 

There are endless possibilities when it comes to cooking with a wok. Here are a few kitchen favorites sure to be hit at your next meal:

Chow Mein: With a mix of noodles, veggies and a protein, chow mein is the dish that has it all. You’ll be surprised how little time it takes to sauté the ingredients to perfection.

Moo Goo Gai Pan: This combo of mushrooms, forest vegetables and chicken is ideal for wok cooking. The flavorful sauce thickens quickly when added to the wok.

Stir-Fry: Perhaps the best-known wok recipe, stir-fry can be served on a bed of rice or with noodles. Tweak this recipe by food blogger Small Town Woman by adding your own selection of favorite veggies and a protein of your choice:

Stir-Fry Ingredients

1 ¼ lbs. Diced Chicken Breast

2 Tbsp. Soy Sauce

1 tsp. Chopped Ginger

1 ½ Tbsp. Cornstarch

2-3 Tbsp. Canola Oil

1 Small Diced Onion

1 Diced Bell Pepper (Any Color)

2 Large Carrots

2 to 3 Cups of Broccoli

½ lb. Asparagus

Stir-Fry Sauce

1 Cup Chicken Broth

2 Tbsp. Soy Sauce

½ tsp. Sesame Oil

1 Tbsp. Sugar

2 tsp. Rice Vinegar

2 Tbsp. Cornstarch

Optional: 1 Tbsp Chopped Ginger, 1 Tbsp. Sambel Oleck

Types of Woks

Nowadays, there is a wok for every occasion. Take a look at this comprehensive list of wok options to get an idea of where to start your search for the perfect wok:

-Electric Wok

-Carbon Steel Wok

-Thin Cast Iron Wok

-Thick-Walled Wok

-Flat-Bottomed Wok

-Round-Bottomed Wok

-Dual-Handle Wok

-Miniature 8” Wok

Which Woks Are Right for Which People? 

Depending on your living situation or lifestyle, some woks will suit you better than others. Are you searching for a wok to match any of the circumstances below?

Electric Stovetops: A flat-bottomed wok is best for cooking on a flat surface such as an electric stovetop. Although you could use a wok ring or Chinese stovetop grate to accommodate a round-bottomed wok, this will reduce the efficiency of heat distribution and prevent the wok from reaching maximum temperatures. 

No Stove: If you don’t have a stovetop or find your stove doesn’t produce high enough heat, try an electric wok. Since everything from eggs to veggies to noodles can be prepared in a wok, it can replace a stove in its own right.

Simply plug your wok in when needed. You can adjust the temperature settings to match the desired style of cooking, whether that be steaming, smoking or stir-frying. After the wok is cool and clean, stash it in your cupboard until the next meal. 

Small Kitchens: Miniature woks are available in 8” and 9” diameters, which is a great option if your kitchen is cramped. But if you go smaller than this, you may struggle to cook properly in the wok. 

Opt for a pan that has a loop on the handle so you can hang the wok on the wall. This will save storage space in a cupboard or on the stovetop. 

Traveling: Small woks in durable, light materials are ideal for traveling. Look for a wok made of a lightweight material such as carbon steel with a diameter of about 8”. Anything larger than this and you may not have space for it in your travel kitchen or luggage. 

Make sure the small wok is deep enough to allow for proper stir-frying. Note that traveling with an aluminum wok is not recommended since it is a softer metal that is prone to surface damage.

What Are Woks Made Out Of?

You’ll find woks made of everything from cast iron to aluminized steel. The best material for a wok is one which conducts and holds heat relatively well. 

Durable metals are ideal as a wok must withstand high heat, acidic foods and the use of metal cooking utensils. Carbon steel has become one of the most common metals for woks because it meets all of these standards.

The Best Carbon Steel Wok

The Made In Blue Carbon Steel Wok plays on all the best features of a traditional wok, but with a twist. Designed for use on flat-top electric and gas stoves, its lightweight French carbon steel construction makes it easy to toss your ingredients.

The Made In heats quickly and thoroughly, maintaining its seasoned nonstick surface during cooking. A kitchen essential of exceptional quality, this wok will be with you for life.

The Best Cast Iron Wok

Take it from cooks and customers, the best cast iron wok out there is the Lodge P14W3 Pro-Logic Cast Iron Wok. You’ll get the best of both worlds with its round-bottomed interior mounted on a thick, flat base that allows for efficient heat distribution, even on an electric stovetop.

Weighing just short of 12 lbs., this is a sturdy, solid wok. The porous cast iron material holds its seasoning well, preventing food from sticking. Your food will have a slightly crispy texture when cooked in the Pro-Logic Cast Iron Wok.

The Pro-Logic Cast Iron Wok has two side handles rather than one long-armed handle. When moving the wok, you may wish to cover each handle with a heat-resistant silicone cover such as the Lodge Hot Handle Holder, but oven mitts will work, too.

The Best Electric Wok

The Aroma Housewares AEW-306 5-Quart Electric Wok is a bit different than the other woks we have discussed so far. Its nonstick coating is more like that of a Teflon pan than a traditional wok, which means the Aroma Electric Wok is dishwasher safe (just remove the detachable electric base first). 

It heats fast, so your meal can be done in five minutes or less. The Aroma Electric Wok also comes with ten different heat settings and a couple of steam/smoke racks, so you won’t be restricted to stir-fry dishes alone. There is also a 7-quart and a 3-quart size available .

Note that its nonstick coating can be damaged by metal utensils. Opt for wood or silicon tools instead.

The Best Overall Wok

Carbon steel is recognized as one of the best materials for woks because of its durability, thermal conduction and manageable weight. That’s why we had to go with the Made In Blue Carbon Steel Wok as our top wok recommendation. 

The Made In Wok consistently delivers excellent results, making it a sure thing when you want a great meal. Try seasoning the pan with grapeseed oil or avocado oil for the best nonstick effect.

Accessories for Woks

You don’t really need much to make the most of your wok, but you will find the wok accessories below to be very helpful. For safety reasons, convenience or practicality, the right accessory will seal the deal and take your cooking experience from great to perfect.

Wok Cooking Utensils

Your wok must be kept very hot throughout cooking for optimal results. To protect your hands and arms from burns, using cooking utensils with longer handles is best. 

Many kitchen companies carry extra-long metal and wooden utensils designed specifically for use with a wok. You’ll find it much easier to reach ingredients at the bottom of a deep wok with these cooking tools.

Metal utensils cannot be used on pans such as the Aroma Housewares AEW-306 5-Quart Electric Wok, since it has a factory nonstick coating. But you should have no problem finding silicon or wood alternatives to make your cooking experience safe and fun.

Hot Handle Holders

Some woks do not have a long handle. Instead, they have sturdy side handles like the Lodge P14W3 Pro-Logic Cast Iron Wok

You will need a set of silicone hot handle holders to pick up the hot wok safely. These fit over each of the handles and can be left on, even when cooking, so you can pick the wok up at a moment’s notice. Alternatively, a nice set of oven mitts or heat-resistant pot holders can do the trick.

Wok Ring

A round-bottomed wok can be used on an electric or flat-top gas stove by setting the wok on a wok ring. The ring prevents the rounded wok from moving about during the cooking process. It also holds the wok squarely over the heat source to improve heat conduction. 

If you have a gas stove, there is always the option to go for something more authentic. Remove your regular grate and switch in a Chinese range grate like the Bosch Slide-In Range Wok Ring. This allows the bottom of your wok to dip into the gas flame and creates a sizzling hot cook surface. 

Tips and Tricks When Cooking with a Wok

-Let your wok cool before cleaning it to prevent warping.

-Never use soap to clean your wok. Detergents will strip away the protective nonstick layer of oil from the wok, making the surface sticky and vulnerable to rusting.

*Dishwasher-safe woks are an exception to this rule.

-Use a damp cloth, steel wool or salt to scrub food from the wok’s surface if necessary.

-If you use water to clean your wok, place it on the stovetop immediately after and dry it on high heat to prevent rusting.

-To keep your wok from losing its nonstick layer, you need to season it pan after every single use. But don’t worry–it only takes a minute. Once the wok is clean and dry, splash a small amount of seasoning oil into the pan. Wipe it across the entire interior surface of the wok to create a very thin layer. Done!

The Next Steps: From Buying a Wok to Cooking

  1. Shopping: Assess your kitchen and consider your personal preferences before choosing a wok. Do you have space for a traditional wok or only a small wok? Do you need a wok that you can take camping or will it never leave your home kitchen? Would you prefer a dishwasher safe wok or do you want to wash and season by hand?
  2. Once you’ve decided on your ideal wok, it is time to order online. We recommend the tried and true Made In Blue Carbon Steel Wok because of its indestructibility and carefully considered design.
  3.  When your wok arrives and is removed from its packaging, you may notice a dark, oily sheen on its surface. This is a temporary coating used to prevent the formation of rust before the pan can be properly seasoned. Fully remove this oil by washing the wok with soap and warm water. This will be the only time you ever use soap on your wok. The factory oil can be difficult to remove and may take several rounds of washing.
  4. Seasoning: Now that your wok is cleaned, it’s time to season it. Make sure it is completely dry by first heating it up on the stove on high heat for a full 10 minutes. Tilt the wok to ensure that the sides are being dried as well.
  5. If you’re seasoning a carbon steel wok like the Made In Blue Carbon Steel, the heat of the stove will turn its surface from black to silver. This means it is ready to be seasoned. Use a folded paper towel to apply a thin layer of high smoke point oil such as grapeseed, avocado or safflower oil. 
  6. Heat the wok again on high for another 10 minutes. This will polymerize the oil on the surface of the wok to create a nonstick effect. The pan will acquire a brown, black or blue color during this process. A properly seasoned wok will also be protected from the effects of moisture, so you won’t lose your pan to rust. Now your wok is ready for its first cooking task. 
  7. Cooking: Place your wok on the stove and crank the heat to high. It is best to heat your wok until it smokes a bit before adding any oil or ingredients. 
  8. Once the wok is hot, add cold cooking oil and the ingredients to be prepared. If needed, add a bit of water at a time to create steam. Keep in mind that too much water will cool the wok and prevent the ingredients from getting a nice, smoky sear.
  9.  Let your ingredients begin to brown before you toss or flip them over. Since you have seasoned your wok well, you won’t need to worry about food sticking to the surface of the pan.
  10. Once your food is cooked to your liking (look for those crispy edges), remove the wok from the stovetop. If you have a cast iron wok, it is best to transfer the food to a dish immediately. Cast iron holds heat for a long time, so your food will keep cooking in the wok long after removal from the heat source.
  11. Clean Up: After you are done cooking, let the wok cool before cleaning it to prevent warping. Wipe the wok clean with a paper towel and apply a very thin layer of oil for seasoning. That’s it!
  12. If scrubbing is required, use a damp sponge, steel wool or oil and salt to create an abrasive scrub, but do not use soap. 
  13. If you have used a damp sponge to clean the wok,  immediately heat it on the stove to evaporate any moisture; it should only take a couple minutes. This will keep the surface of the wok free of rust. 
  14. Once dry, sweep a thin layer of oil across the entire inner surface of the wok with a paper towel. Now it is seasoned and ready to go for the next meal.

Is a Wok the Best Option for You? 

Anyone can experience the joy of cooking with a wok. The simple heating and oil application process needed to season the wok is nothing to be intimidated by. After getting into a routine of seasoning, caring for your wok will become second nature.

Wok cooking opens up a world of possibilities in your kitchen. Try your hand at meal prep with a wok today and see what you’ve been missing.

Sleek-and-Chic Compression Dress Socks (Different Styles!)

Fashion trends come and go, but there will always be ones that manage to stick around. Either it’s a style that remains popular or a piece of clothing has a practical use that really resonates with a certain portion of the audience.

Running shoes come to mind here. Even when they stopped having an impact from a fashion perspective, they remained popular due to their practical use. They’re also extremely comfortable.

Compression socks are part of a similar former fashion trend. You may have heard about them in passing, but knowing exactly what compressions socks are and what service they provide might just be enough to get you to make the leap to buy. Compression socks are also gaining more traction in dress sock form due to the traditional downsides of that style and the effect that those typically uncomfortable clothes may have.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



What Do Compression Socks Do?

Compression socks wrap around the tendons, muscles, and ligaments in the calves, ankles, and feet (or arms, if you wear compression sleeves). They are generally made of a blend of fabric materials like polyester and nylon. The overall purpose of the compression socks is to improve your circulation and blood flow to your limbs and the rest of your body.

Compression levels are generally measured in what is known as mm Hg (millimeters of mercury), and they are used to correlate blood pressure levels. Standard compression levels can range anywhere from 10mm Hg to 30mm Hg, with the 30mm Hg having a higher level of intensity.

Depending on your specific circulation needs, you can pick the level of compression that is the best fit for you. There are plenty of runners who want a sock with more compression in order to promote the circulation that suits longer endurance activities. Compression dress socks, on the other hand, offer lower or moderate levels of compression in order to provide comfort throughout the day.

Having the right compression dress socks can make even the longest day more comfortable.
Having the right compression dress socks can make even the longest day more comfortable.

To get technical, the blood that flows in your veins has to work against gravity in order to get back to the heart. Anything that ends up impeding that flow — circulation issues, lack of movement, weakness in the walls of the veins, etc. — will result in the blood pooling in the veins of your feet or lower legs. This can lead to aches, swelling, and leg disease, as well as predispose you to disorders like venous clots.

When the compression sock squeezes the leg tissues and the walls of the veins, this helps blood in the veins return to the heart. It can also improve the overall flow of the fluid (known as lymph) that bathes the cells. Improved lymph flow helps reduce the swelling of the tissues and improve overall blood flow. Basically, compression socks could help your legs feel less tired, if that is something you suffer from.

The Technology of Compression Socks

Compression socks and other compression gear are built with special technology that makes use of the process of applying pressure to areas of the body in order to help increase circulation and blood flow. They are used to help address issues such as swelling, poor circulation, and inflammation caused by an injury. When the blood flood is increased, more oxygen-rich blood is carried throughout your body. This process is more efficient, and broken-down soft tissue can repair itself more quickly.

Most compression products on the market today offer what is known as graduated compression technology. This means that there is more pressure in a given area, and as the sock material gets closer to the heart, the pressure decreases. In compression socks, there is more pressure applied near the feet and ankles, and as the sock rises upward, the pressure decreases.

What Are the Benefits of Wearing Compression Dress Socks?

When we think people who wear compression gear, runners and athletes are the first who typically come to mind. This is because compression socks and sleeves can promote better circulation, which in turn, can help with overall endurance during workouts and races.

However, more and more people in the business world are beginning to wear compression dress socks. This is because it can be uncomfortable to be on your feet and/or in uncomfortable dress shoes all day long.

In the past, a business person would deal with the lack of comfort and combat it with things like new insoles in their shoes to make them more comfortable. Nowadays, compression socks, especially those of the knee-high variety, can help keep blood flowing through extended periods of standing during a workday. If you work in an office setting where you are on your feet all day, having compression dress socks can help prevent soreness and keep your feet feeling fresh even on the longest days.

Compression socks are also great for those who have chronic paint in their joints and limbs. Compression dress socks provide extra comfort and support so you can focus on the task at hand rather than on how uncomfortable your feet are.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



Choosing the Right Kind of Compression Sock for You

Not everyone is going to know what the mm HG numbers mean. Here is a breakdown so you can understand what each type of compression level represents and what it is meant to combat.

15-20mm Hg (over the counter, sports recovery, daily wear)

This is the standard compression socks and the easiest to find. They are great for daily use, any traveling that you do, and sporting activities. These are easy to wear and will help improve your overall circulation without being too constricting on your legs. This level of compression garment is common enough that it comes in a variety of different materials meant to fit in with any lifestyle.

20-30mm Hg (sports recovery, daily wear, managing mild symptoms, and medical recovery)

These are a little tighter in order to deal with slightly more serious issues and recoveries. You don’t necessarily need to have a medical condition to wear this level of compression sock — many who wear these do so because they offer more support than 15-2 mm Hg ones — but these are the ideal socks for those who do have various conditions. Spider veins, varicose veins, post-surgery recovering, and swelling (also known as edema) can definitely be helped when you wear this sort of compression sock.

30-40mm Hg (medical recovery, managing moderate to severe symptoms, and daily wear)

This is one of the strongest compression garment levels available. It is meant to be used for post-surgery recovery, dealing with severe varicose veins, severe swelling (edema), lymphedema, and even blood clots (deep vein thrombosis or DVT).

These compression socks can make a significant difference for someone dealing with severe circulation issues in their legs, as they can improve their circulation and help manage any pain caused by the aforementioned issues.

Sock or Stocking?

There are two distinct types of compression legwear: sock or stocking. Socks are the most common and fashionable of the two and generally easier to find. The stocking, however, provides greater coverage of the leg. This means that you can get the compression effects along the entirety of your leg: with a sock, you only go up to around your ankle or calf.

You have two choices here. The first is a knee-high sock. While there are compression socks that stop at the ankle or calf, these go all the way up to the bend of your knee, past the curvature of your calf. Certain regular socks might be stretchy enough to pull up this high, but you should not attempt to do so. If you pull knee-high socks up over your knees, it could cause them to slide down or roll, which can then become uncomfortable or even dangerous depending on what condition you have and the type of compression that you are wearing.

There are also thigh-high compression stockings that will cover the entirety of your leg, stopping at the very top of your thigh and just below the fold of the buttock. Thigh compression stockings are made to cover the entirety of your leg so you can improve the overall circulation throughout your leg, not just in the calf, ankle, and foot.

Who Shouldn’t Wear Compression Socks?

Generally speaking, compression socks and stockings are safe to wear, and there are few or no complications as long as they are worn smoothly, without any folds, against the leg.

Having said that, however, there are groups of people who should definitely avoid them: anyone with peripheral neuropathy (damaged nerves between your brain and spinal cord and your limbs) or any other type of condition that would have an impact on skin sensation.

Additionally, anyone who has a history of peripheral arterial bypass grafting, peripheral artery disease, dermatitis with oozing or fragile skin, skin infections, pulmonary edema from congestive heart failure, or any kind of massive leg swelling should avoid compression socks altogether.

Compression socks work to improve the circulation in your legs and feet.
Compression socks work to improve the circulation in your legs and feet.

Each of these conditions comes with risks for compression materials. For those who have peripheral artery disease, wearing compression stockings can actually worsen oxygen delivery to those arteries that have impaired blood flow. Anyone with sensory problems, like people with peripheral neuropathy, might not be able to feel when a compression stocking is too tight. This can impede circulation, potentially having devastating results on the legs and the rest of the body.

A safe rule of thumb here is that if you are seriously considering compression socks, consult your healthcare professional first. They will tell you if it is a good idea to wear compression socks, especially if you have any pre-existing medical conditions.

How to Determine the Right Height and Size of Sock

While there is no universal standard when it comes to the sizing of compression socks and stockings, there is one way to get an accurate measurement: a tape measure. While it isn’t ideal or convenient, you will need to take measurements over several portions of your leg: the circumference of your calf, ankle, and thigh, as well as the distance from your thigh or knee to the floor, depending on whether you want to go with knee-high or thigh-high socks.

How the stockings fit on your leg ultimately depends on the reasons you have for wearing them. Knee-highs are generally easier to wear and tend to be more comfortable than the thigh-highs.

For those who wear compression socks for non-medical reasons, like running or standing at their job for long periods of time, it might make the most sense to go with knee-high compression socks.

Those with medical conditions can opt for thigh-highs, as they offer more coverage, but it is probably best if you consult your physician before buying a pair of compression socks or stockings. It is worth noting that thigh-high compression socks are ideal for preventing things like DVT (deep vein thrombosis) after surgery, but there isn’t conclusive evidence as to whether the height of the sock is actually more effective when it comes to preventing clots.

For How Long Should Compression Socks Be Worn?

Again, there is no clear-cut answer to this. It depends on what your purpose is for wearing them in the first place. Generally speaking, if it is related to issues with your veins, you can wear the stockings all day long and take them off when you’re at home with your feet up or are ready to go to bed.

For those who need to wear compression socks during post-surgery recovery, it is typically recommended that you wear them when you are planning on standing or sitting for long periods of time. Again, they can be removed when you are at home resting or in bed for the night.

Ultimately, compression socks can have a positive overall benefit on the circulation in your feet during a tiring day at the office. Even if you aren’t running around, having compression socks on can help the blood flow through your legs better and keep your legs from feeling fatigue or aches.

What kind of compression socks you get is up to you, but for those in the business world, having a dress compression sock is an essential part of any busy day. They will keep your feet feeling fresh, less painful, and in better overall health!

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



Doc Socks Compression Socks – Reviews, Comments & Complaints!

Introduction of “The Socks”

Logo of Doc Socks

Doc Socks, the ultimate compression socks. Yes? No? NOOOOOOOOO! That is one good way to start off the article. First of all, have you heard of Doc Socks? If yes, you are probably an active seeker for compression legwear and you most probably have heard of the ocean of negative complaints their users left for them. I mean, complaints of one after another. But, if you have not heard of Doc Socks before and you are in the middle of seeking for a pair of compression socks, you have come to the right place. In this article, I will dissect each and every part of Doc Socks for you to gain some insights so you can make a decision on whether to purchase Doc Socks if you stumble into their website. Yes, readers! This will be the most helpful Doc Socks guide for you!

Let’s talk doc socks compression socks

What are They?

Their Website

Doc Socks has a very straight-forward website in terms of its layout and its call-to-action buttons. The website itself only comes with one home page and one check out page (excluding the terms & conditions, privacy policy pages, etc.). It is very obvious from the outlook of the site that it’s a sale driven website and every button and feature built are to convert every visitor into a buying customer. How do I know that? Because every button you can click onto is to direct you to their check out page. Not to mention the big, bright 50% discount button with a timer to urge you to act on the purchase before it’s too late!

As you scroll down towards the end of the site, there is another call-to-action button to direct you to their checkout page. I mean, their drive to sell is not to be underestimated. Now, let me make one point clear, the 50% discount is merely a marketing play where they mark up the price and put a discount on it. It is a common sale tactic practiced by millions of business owners and vendors. So, their 50% discount is technically there all year long. Do not be moved by the 50% discount! Next on, let’s move to what Doc Socks claim themselves to be or to do.

Their Claims

As seen on the website of Doc Socks, Doc Socks claims themselves to be “Professional Anti Fatigue Compression Sock Sleeves” that REDUCES SWELLING, EASES HEEL PAIN, SOOTHES ACHY FEET, AND BOOSTS CIRCULATION.

COMPRESSION TECHNOLOGY

  • Proven to limit swelling, both for those on who are on their feet a lot, and those who avoid being on their feet due to pain
  • Designed by a leading Podiatrist who has extensive treatment in foot pain management caused by the lack of support for arch, heel, and ankle core stability
  • Promotes blood circulation to help weak veins and pathways being compromised from the aging process

PREVENT PLANTAR FASCIITIS

  • Create support for the plantar fascia connective tissues for heel through the underside to the toes
  • Naturally elevates and comforts the arch of the foot dues to dropped support from obesity, weight gain, and weight-bearing activities
  • Dramatically reduces heal time for those currently with plantar fasciitis coupled with stretching, ball-rolling exercises, and helps to improve the muscles of the doot and strength

ONE SIZE FITS ALL

  • Wear with or without regular socks by simply slipping it on as a normal sock would fit
  • Feel the targeted zones and 3 levels of compression targeted to your foot compression
  • Creates permeability and structural compression for hiking, running, sports activities, gym, walking, standing; leaving you feeling fatigue free all day long

“Customer Testimonies”

Those are the claims of Doc Socks that you can find on the Doc Socks website itself. First of all, let’s all agree that their so-called “customer testimonies” are fabricated to create an illusion that their magical compression socks cover all audience base in terms of its utility- mums, sports enthusiasts, teachers (heavy manual labors), etc. Did I mention the number of typos that occurred in the customer testimonies? Go have a look for yourself.

Doc Socks Price

When you get to the check out page, you are presented with the quantities of socks you can select on purchasing, which the higher the quantity, the more discount you are entitled to get. Also, with every second pair you purchase, you get a pair free on top of the discount. Ultimately, it brings me to $90.24 for 7 pairs of Doc Socks upon check out with 3 pairs being free.

Doc Socks Complaint and Negative Reviews

Ladies and gentlemen, we have reached the essence of the article- the negative reviews and complaints Doc Socks had received. The reviews and complaints speak for themselves, so, say no more and let’s jump right into it!


If you have read through all the complaints and product reviews, they should be pretty helpful for you to decide whether or not Doc Socks is trustworthy. Also, they are not even one-third of the negative reviews I can find available on the internet! Let’s address the factors that contributed to these negative product reviews and complaints.

1. One Size Fits All? No, they don’t!

Do you believe the same pair of socks can provide a perfect fit for the range of XXS to XXL? Does it sound possible to you? Nope. That is what their users are reflecting in the reviews. But there is a more important fact that I need to stress. While one size may magically fit all, one compression level DOES NOT fit all.

The Right Compression Legwear is Proven Helpful in Accelerating Blood Flow

Wear compression leg wear to accelerate blood flow and to relieve pain from the feet and solve achy feet problems

I had stressed the fact of purchasing compression socks with the right amount of compression pressure is the key to the right compression therapy in my other articles. Why? Because compression socks are actually medical devices developed and proven to be helpful in combating and preventing unhealthy leg diseases. They exert pressure on your lower legs, from your feet to your ankles, then your calves to below your knee, even your thigh depending on what length of socks you go for (knee high or thigh high). This distribution of pressure on your lower extremities helps promote better blood flow and at the same time helps push your blood towards your heart against to pull of gravity. They are known to relieve pain and swelling in the ankles as well as the feet and provide you with the comfort of healthy blood flow, which will solve your achy feet problem! I can write a longer list of how the right compression leg wear can send good impacts to your health but let’s bring the wheel back to Doc Socks.

So, while all their negative reviews and complaints are reflected upon the falsely advertised “One Size Fits All” feature (do not fall for it of course), the bottom line is Doc Socks is essentially claiming their one pair of compression sock sleeves are suitable for every single individual in the world, regardless of the health condition and leg symptoms. The ultimate conclusion- One Compression Level Fits All? HELL NO!

2. The durability of their products is the opposite of strong

Many of the comments/complaints are focused on the durability of Doc Socks, which a lot of the users claimed that Doc Socks “fall apart” after one wash. It is a pain in the ass to purchase a pair of socks of over $20 a pair just to have them worn one time and have to throw them into the bin! Yes, it is frustrating from the head to the bottom of your feet! Not to mention the number of complaints they received about the difficulties of putting on and removing Doc Socks.

3. Money was taken but socks went MIA

A percentage of their customers are left with the concerns of not getting their socks delivered after their cards are charged. I have not used the word scam up till this point but if this is not a scam? Then what is? So, when you have a problem with a purchase you made on an E-commerce site, what do you do? You contact their customer support in order to solve whatever problems you encountered, missing delivery, etc. Well, this brings us to number 4.

4. Customer support equals to non-existent

Nothing drives me more nuts when I failed to contact the customer support of whatever service or company I am trying to get to. I mean, what is the point of setting up the customer support hotline or email if they are just going to be left unattended? I once tried to contact a world-renowned company that has a branch at Brunei due to some due diligence work I need verification. I tried every number listed on their website and I called for 3 straight days and no one ever picked up the phone. At that moment, I can feel the volcano started to form on my head and smoke was coming out of my ears. I bet that was how every customer of Doc Socks felt when they were trying to reach their customer support. The only difference between my experience and them was, I didn’t make a purchase and my hard-earned money wasn’t charged. Their customer support is almost as good as non-existent. This is a huge red flag when it comes to purchasing anything online.

5. Customers’ cards were overcharged and auto-billing was performed without authority

A few of the complaints were made because their cards were overcharged instead of the actual amount and some even filed complaints that Doc Socks performed auto-billing without cause and authority of the customers. This again is another proof of scam and is borderline breaching the federal law. This will need to have you to take action on contacting your bank for a refund and report that as a scam, which will result in you canceling your card and making a new one. Does it really worth the hassle? I say not.

6. Their refund policy is a scam

One of the biggest concerns among all complaints and negative reviews is their refund policy, which is merely created for show. They planted a refund policy that looks and sounds great on the website to act as insurance for the customers so they would feel secure in order to convert them into buying those socks. As expected, they are not as honest as they claimed to be. While some customers claimed they received a 60% refund under the conditions of wear-and-tear in the socks, the rest had no luck in getting their refund. I mean, you first have to be able to reach their customer support, right? In order for you to get a refund. 😂

7. Complaints left unanswered

The 6 concerns above are infuriating enough but the worst one is have your complaints unanswered. Bottom line unacceptable. I do not need to elaborate more on this one.

The Conclusion of Purchasing Doc Socks

Don’t be the one that buys these socks!

Finally, let me walk you through on how it feels like to purchase Doc Socks. You make a purchase that you might or might not receive your socks and you might or might not get over-charged on your card. Second, being the lucky bunch, you received your Doc Socks and can’t wait to put them on only to find they are too small and difficult to put on. Then, you spent 45 minutes to put them on, struggled to find comfort in the therapy they promised to provide and you eventually managed to remove them after 45 minutes of battling with the socks. You threw them into the washing machine then only to find them tore apart after one wash. As angry as you are, you picked up the phone to contact the helpful customer support you hope to reach and get a refund but only to get the response of “please try again later” from the other side of the phone.

After listening to “please try again later” for 2019 times, you find yourself throwing the phone at the wall because no one answered after your 98th try. You proceeded to write them an email instead with a few swear words in your email because you are as mad as you can be at that point only to have your email unanswered. You then have this emotion of anger boiling, so you leave 1-star reviews and complaints at every review site you can find (you wish you can leave negative 10 stars instead). You felt that justice was done after the 50 negative product reviews you left. A month later, just when you have moved on from Doc Socks and forgot about them, you get a notification from your bank that your card is charged with X amount of dollars by Doc Socks.

Yes. That will most probably be your buying experience or user experience should you decide to make a purchase at Doc Socks. There is nothing special about those socks and the user experience sucks! They are bottom line a scam, to say the least! Now, if you ask me, I really don’t want to be a part of that process even if they cost nothing.

On the other hand, if you need a pair of these socks to assist you in achieving better leg health, visit our store, Comprogear. Browse through our high-quality socks and most importantly, we practice 100% money-back refund guarantee policy! So, please head over to our site and have a look inside. I’m sure you can find something that can accommodate your needs!

Dr. Sock Soothers – Answered: Is it a Scam or Legit?

Introduction: Doctor Sock Soothers

Logo of doctor sock soothers

If you are a compression socks junkie or is actively searching for the best compression socks you can find on the market for better leg health then you probably had heard of Dr. Sock Soothers, AKA Doc Socks. If you haven’t heard of it before, let me intrigue you with the information I have gathered from all over the internet to give you the best insight about the infamous Doc Socks.

Google search doc socks

Doc Socks: SCAM?

Right off the batch, I will tell you that if you Google search “Dr. Sock Soothers” or “Doc Socks”, the most relevant word you can find among the search result is, guess what? “SCAM”. If you don’t believe me, go ahead, have a search right now. You will know I am not exaggerating.

Doc Socks scam alert

Oh, by the way, there is something worth mentioning. When someone gave me the insights and asked me to write about them, so, of course, the first thing I had to do was my research. Needless to say, within the first 30 seconds of my research, there is already a huge red flag waving and dangling in front of me, backing up the fact that Doc Socks indeed, is a scam.

The reason is simple and can’t be more straight forward. I mentioned above Dr. Sock Soothers also goes by the name Doc Socks but the reason for concern is I actually didn’t know these two are the same product. I’ve only found out until I did my research. They have two different websites under two different domains. One goes by Dr. Sock Soothers and the other one goes by Doc Socks.

Website of Dr Sock Soothers
Website of Doc Socks

See how the layouts of the websites are completely the same with only a few differences in the use of words? Now you might think, why is that a red flag? What is the problem? Let me put it into perspective for you.

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Doc Socks: Sinking Company

In every neighborhood, there is always a restaurant or a bar or whatever business there is that is failing. After a while, it was closed down and you heard that someone took over the business and reopen a better one instead. Had it ever cross your mind that actually no one took over? It is still the same boss, the same operation but just with a whole new outlook and name? Yes. My dear readers. I’ve seen this kind of gimmick a handful of times. Business owners often face difficulties in running the business successfully, especially when there is an overwhelming amount of complaints and negative reviews. So, the most straight forward way for them to escape that sinking-ship situation is to rebrand the business under another name. It could be a temporary solution but not a permanent cure.

Red flag of Doc Socks

If you have a successful business brand, will you take advantage of that brand name or market your product under another name? You know the answer. Now, you see why one product, two names struck me as a red flag?

Looking to Buy a Pair of Quality Compression Socks?



What are Doc Socks’s Claims?

Dr sock soothers socks

They claim themselves to be professional anti-fatigue compression sock sleeves that will:

  • Reduces swelling
  • Eases heel pain
  • Soothes achy feet
  • Boosts circulation

The Three Main Features of Doc Socks

Compression Technology

  • Proven to limit swelling, both for those who are on their feet a lot, and those who avoid being on their feet due to pain
  • Designed by a leading Podiatrist who has extensive treatment in foot pain management caused by the lack of support for arch, heel, and ankle core stability
  • Promotes blood circulation to heal weak veins and pathways being compromised from the aging process

Prevent Plantar Fasciitis

  • Create support for the plantar fascia connective tissues for heel through the underside to the toes
  • Naturally elevates and comforts the arch of the foot dues to dropped support from obesity, weight gain, and weight being activities
  • Dramatically reduces heal time for those currently with plantar fasciitis coupled with stretching, ball-rolling exercises, and helps to improve the muscles of the foot and strength

One Size Fits All

  • Wear with or without regular socks by simply slipping it on as a normal sock would fit
  • Feel the 7 targeted zones and 3 levels of compression targeted to your foot compression
  • Creates permeability and structural compression for hiking, running, sports activities, gym, walking, standing: leaving you feeling fatigue free all day long

Want good quality Compression Socks? ComproGear is having a limited time sale

Doc Socks- Their So-Called “Customer Testimonies”

Customer testimony 1 of Doc Socks

“As a parent who deals with three wild boys, you can imagine my feet are always in severe pain running around. I needed to do something about it, so I tried Doc Socks. WOW! I wish I had these on sooner! Now I have enough energy feeling fresh on my feet for ballroom dancing and yoga. The best part is, my feet don’t hurt anymore. This truly is a miracle!

– Mary Hopkins from Boston, MA

Customer testimony 2 of Doc Socks

“My friends keep asking me to go play baseball, but I keep declining their invitation due to my tired and achy feet. I try to stay off my feet as much as possible because recently I gained a tremendous amount of weight and my feet are at the limits of pain. After trying on these soothers, my feet no longer are in control of my life and I am back on my feet! Thank you so much!”

– Andy Kelley from San Diego, CA

Customer testimony 3 of Doc Socks

“I have had the chance to use Doc Socks for a few months now and I absolutely love it! As a high school teacher, I’m constantly on my feet in front of the classroom. My feet are never sore, and the heel pain I used to have as no longer there. I used to even developed holes in the heels of my shoes, but not anymore! I love how I am actually saving money and never have to get new shoes due to my foot issues! This product really works! LOVE IT!”

– Sandy Williams from Miami, FL

Need I to mention the amount of typo they have in their so-called customer testimonies…

What Else is on the Doctor Sock Soothers and Doc Socks Websites?

Purchase notification of Doc Socks website
Purchase notification of Doc Socks website
Purchase notification of Doc Socks website

When you are on both websites, little notifications like these will constantly appear on the bottom left corner every 5 seconds. While there is no proof of whether this is real or fake, I highly doubt the authenticity of these pop-ups. It is merely a marketing play as a confidence boost for the visitors of the sites, urging them to purchase by creating an illusion of high purchase volume by other buyers.

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Buying Process of Doc Socks

Call to action button of Doc Docks

As you scroll down to the bottom of the site of Dr Sock Soothers, you will find this almost massive green button for you to click onto, taking you to their check out page directly. They are very effective in converting you into a buying customer. No left and right features on the site for you to know more about the Doc Socks, just one home page and every button visible is to send you to their checkout page.

Additonal discount pop up of Doc Socks

This will pop up literally 10 seconds after you land on the checkout page, urging you to “test your luck”.

Additonal discount pop up of Doc Socks

As predicted, I landed on a $5 off discount with a 5-minute timer counting down, another marketing tactic to urge the site’s visitors to make a purchase.

Checkout page of Doc Socks

This is where I landed with the $5 discount applied automatically at the checkout page. I then selected “Buy 3, Get 2 Free + $5 Off”, which brings me to to a total of $60.40 inclusive of the shipping cost for 5 pairs of their socks. (If my math is accurate)…

Looking to Buy a Pair of Compression Socks?



Now, let’s look at the same process of their second purchase channel- the Doc Socks website.

Call to action button of Doc Socks website

At the bottom of the page, the same call-to-action button is available in slightly different use of phrase and color, urging you to click onto it which also will bring you to the checkout page.

Additional discount pop up of Doc Socks

Instead of making you spin the wheel of mythicality, this discount pop-up is more straight-forward with a 10% discount off instead of a $5 discount. So, I proceeded to click onto “Activate 10% Off Coupon!”.

Checkout page of Doc Socks

With the 10% discount being applied, it brings me to $72 inclusive of the shipping cost for 5 pairs of Doc Socks. If you compare it with the Doctor Sock Soothers site, it is much more pricey to purchase on the site of Doc Socks. $60.40 compared to $72 for the same quantity of products you are getting, almost $12 indifference. I honestly wonder why. While I could not give you a specific answer for this, I can tell you that this is another sign of an unreliable seller, whoever that is the mastermind of Dr Sock Soothers.

Contact us, T&C, Privacy policy links of Doc Socks

There is another thing worth mentioning, which is their customer support and their return policy. These three tiny buttons are at the very bottom of the website and this is what shows up if you click onto “Contact Us”.

Contact us page of Doc Socks

Spoiler Alert: The Money-Back Return Policy of Doc Socks is a Beep Scam!🙅

There is evidence to back this statement up, just you wait for it. 😏

Doc socks benefits

So far, what do you think of them? Good impression? Bad impression? Can’t decide? Right. Because there is nothing wrong with selling products through sale-driven websites. Every one of their motives is to convert you into buying their “professional” socks but to be fair, this should be the aim of every single business. But I need to stress on one fact, the one and only fact. When you are selling a product that is directly relevant to the health of every single individual out there, you have to be a responsible seller.

  • Do Not make false advertisement
  • Do Not mislead people into buying a product they need as some sort of treatment or prevention to health-related medical conditions
  • Do Not claim non-existing health benefits that are beneficial to the consumers or wearers

Any seller that fails to accomplish the three “Do Not” above is essentially a fraud or a scam, whichever way you prefer to call it. It is different for sellers that are advertising amazing clothes on their sites but deliver you a raincoat instead of sellers claiming their products can cure or treat some sort of health conditions you are suffering from but have zero effect on whatever treatment they claim their products provide. Unfortunately, Doc Socks failed to adhere to the three rules of being a responsible seller and this is what their customers get in return for purchasing their socks.

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Doc Socks: Waste of Money

One, the money you spent on purchasing their falsely advertised product is wasted when you can actually go get yourself some real effective treatments with your hard earn money. Those marketing campaigns are created to aim at your pain point with one goal and one goal only- GET YOUR MONEY.

Doc Socks: Waste of Time

Two, the time you spent on utilizing their products for a period of time to start to see the effect or therapy they claim to provide, be it 2 weeks, one month or 3 months are gone for good. The time it took for you to notice the bull crap they are selling is wasted so you are essentially prolonging your suffering of those medical conditions.

Doc Socks: Waste of Effort

Three, the effect or consequence of the wrong treatment can worsen your health condition, especially a self-prescription without the advice of professional medical personnel. You do not know the extent of the health impact it can deliver, especially a bad one. When you start to notice it, it might be too late. All those research you did for the conditions you are desperately hoping for a treatment? In the end, you settle for something that is useless and it is infuriating.

Scam alert

I am not writing this with the life mission to slander. I am writing with the purpose of helping everyone out there to not fall for the scam. And most importantly, every word I wrote, every claim I made, there are statements to back them up. What are they? It can’t be more straight-forward. The reviews left by their own customers.

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Doctor Sock Soothers Scam- Negative Reviews and Unanswered Complaints

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My dear readers, these are not even one-third of the complaints I found through reliable sources online. Let me summarize them for you:

  • One-Size-Fits-All does not work
  • Durability of the socks is “fragile”
  • Socks not received but money was charged
  • Customer support sucks (Literally)
  • Customers’ cards were overcharged rather than the actual amount
  • Refund policy is a scam
  • Complaints unanswered

The complaints speak for themselves, so do you really need me to elaborate more on why they are a scam? Now you can make better choices on whether to trust Doc Socks or purchase compression socks through reliable purchase platforms.

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A Little Education on What Compression Socks Actually Do For You

With and without compression socks

Compression socks or any other compression legwear are medical devices created and developed to treat and prevent unhealthy leg conditions. They exert compression pressure on your lower legs, calves, feet, and ankle to help push your blood upward towards your heart against gravity in order to accelerate better blood circulation. Poor blood circulation in the legs is the number one reason why mild leg conditions can manifest into severe leg diseases which could be both cosmetic and health concerns.

Graphic of blood movement

They come in 4 standard compression degrees to treat different severity of leg conditions and high compression pressure compression socks typically shall be worn under the prescription of a doctor as anything exerting the pressure of above 20 mmHg is considered as medical-grade and they can go as high as 60 mmHg. Utilizing compression socks that exert too high of pressure may cause your legs to suffocate and the consequence could be blood disruption in the lower limbs; too low of the compression pressure will not be effective in any treatment the patient is looking for.

The moral of this statement is even if there is a chance for a sock to be “One Size Fits All”, there is no way on earth there is “One Compression Level Fits All”. Wrongful application of compression pressure can be VERY harmful to health. This is not something you can take lightly. Blood disruption in the lower limbs can cause blood disruption to the entire body as your heart is unable to get the blood supply it needed so it is not functioning the way it should distribute oxygen and nutrients to every nuts-and-bolts of the body. This will result in many other severe health conditions that one cannot begin to imagine. Yes, my dear readers, a series of a health crisis CAN be developed with you initiating the first step of purchasing wrongful advertised compression socks.

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Doctor Socks Soothers- The Closing Chapter

Do Not Let Dr Sock Soothers Take Your Money!

Graphic of scam taking customer's money

We have reached the end of the article dissecting every part of their websites and their product reviews. As I mentioned, this is not a statement of slander. I am writing with facts and evidence. It is my mission to convince you not to fall for the scam knowing they are not delivering any treatment they promoted and promised. We want you to take your leg health seriously and we know you do! So, if my article can help you to not waste money, time, and effort then it is worth my effort to write this article that is as long as my booze receipt on New Year’s Eve (LOL).

Sorry! Doctor Sock Soothers! A Scam is a Scam! 💁

At the end of this article, you just need to take these 5 factors into consideration before deciding to make a purchase for a pair of Doc Socks:

  • They do not work
  • They do not have a clinical trial to back up their claims on the therapy their socks provide
  • Their 100% money-back guarantee policy is merely for show
  • They practice shady rebilling to their customers’ credit card
  • Their customer support is as good as “non-existent”
Graphic of healthy legs running

Last but not least, if you are looking for alternatives to help with blood circulation in the lower extremities or to simply ease the achiness and swelling of the feet and legs, visit our store at Comprogear.com. Browse through our collection of high quality compression socks with even funky patterns to fit your fashion desire! Most importantly, we REALLY practice honest money-back guarantee policy with ZERO hassle for our beloved customers! It is absolutely our mission to help every individual in the world out there to achieve better leg health and we cannot be more thrilled to be a part of your journey to wonderful leg health! Happy feet, happy life!

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Zippered Compression Stockings 15-20 mmHg – So Quick and Easy!

15-20 mmhg knee high zipper compression socks
Opt for zippered compression socks for greater convenience.

Compression socks are not your regular, run-of-the-mill socks. They are especially designed for those of us who are prone to leg fatigue or who struggle with vein disorders. A good quality pair of pressure socks will soothe your legs, reduce swelling and improve blood flow.

Anyone who is standing or sitting for long periods of time can benefit by bringing compression socks into their daily routine. Innovations in compression therapy have also led to compression hosiery being used to eradicate varicose veins.

Athletes, pregnant women, nurses, air travellers, waiters–zippered pressure hose can improve wellbeing for so many of us. This is why ComproGear is eager to inform consumers about how they too can reap the benefits of compression socks.

Looking for a Pair of 20-30mmHg Compression Socks?

ComproGear Compression Socks are designed with the most frequently used compression levels!

Click the button below to see the lineup of ComproGear Compression Socks:



15-20mmHg Compression: Suitable for Men and Women

15-20 mmHg knee high zippered compression socks for men and women

As a mild pressure rating, 15-20mmHg is an ideal place to begin for your first pair of zippered compression stockings. Many of the health issues experienced by both men and women can be managed with this pressure level.

Common symptoms that can be treated or prevented with 15-20mmHg zippered compression socks include:

  • Minor swelling.
  • Deep vein thrombosis (DVT).
  • Aches and pains in the legs.
  • Varicose veins and swelling in pregnant women.
  • Varicose veins in workers who sit or stand for long periods of time.

Zippered compression socks usually come as a toeless design. This is convenient as it allows you to easily wear sandals or to layer a pair of pantyhose underneath. If you prefer to wear a particular type of sock in your workbooks or sneakers, you can fit a regular sock over the zippered pressure sleeve.

Sizing of zippered compression hose often differs between men’s and women’s sizes, so be conscious that you are choosing the right fit. Keep your eyes open for compression sock made of fabrics that are lightweight enough to be breathable, but sturdy and elastic enough to withstand prolonged use.

The zipper on a good quality pair of compression hose won’t cause discomfort on your skin. There will often be a piece of fabric running along the inside of the zipper, acting as a protective layer between the teeth of the zipper and your skin. This fabric guard will also prevent abrasion caused by the zipper as you move about your daily activities.

For more severe conditions, or for those who find they need a higher pressure rating to reap the benefits of compression therapy, higher pressure levels are available. You can purchase 20-30mmHg pressure hose over-the-counter if you find that 15-20mmHg zippered compression socks are not making a difference for your symptoms. Anything above 30mmHg will require a doctor’s prescription to access.

Styles and Brands

In this section, we will be exploring the brand options available for 15-20mmHg zippered compression stockings for men and women. ComproGear has compiled a list of brands with quality products:

Lemon Hero 15-20 mmHg knee high zippered compression socks
Lemon Hero zippered compression sleeves in black.
  1. Lemon Hero

    When it comes to comfort and support, Lemon Hero zippered compression socks are a great 15-20mmHg option. Compression socks without zippers can be challenging for people with restricted movement. But this zipper is easy enough to use that wearers are able to put on their compression socks without assistance. Many of Lemon Hero’s customers have shared that they have regained independence.

These 15-20mmHg zippered sleeves are graduated for optimal valve efficiency in the main blood vessels of the legs. They look great and come with features such as an open toe, reinforced seams and durable side zippers.

You can choose from beige, black or white fabrics. A wide variety of sizes ranging from medium to 4XL are available. Lemon Hero determines sizes based on calf diameter, so take a measurement before you order.

Ailaka 15-20 mmHg knee high zippered compression socks
Ailaka beige compression hose with a zipper.

2. Ailaka

Receiving the title of “Amazon’s Choice”, this is the perfect zippered sock for men or women of any age. It comes in the knee-high open-toe style and offers firm pressure to alleviate a variety of leg issues.

Ailaka 15-20mmHg zipper compression hose are designed to increase blood flow, soothe swelling, manage varicose veins and prevent achy legs. The soft and durable acrylic material used for these socks offers comfort while still providing all the health benefits associated with compression therapy.

The Ailaka socks are described as “flexible but snug”–a good balance for any compression garment. These socks are effective because of their graduated compression design which focuses the majority of pressure on the area around the ankle. Three sizes are available to accommodate both men and women.

Zerame 15-20 mmHg knee high zippered compression socks

3. Zerame

Zerame 15-20mmHg zipper compression stockings come in an open-toe and knee-high design. With its skin-friendly fabric, men and women who struggle with skin sensitivities may prefer this option.

For long-distance travellers, teachers, police officers and office workers, the Zerame 15-20mmHg zip pressure socks is a great option to revitalize blood circulation and ward off tired legs.

Presadee 15-20 mmHg knee high zipper compression stockings

4. Presadee

Made with seniors in mind, Presadee 15-20mmHg zipper compression stockings come in either open-toe or closed-toe styles. When you place your order, you’ll have the option to choose one of each color (black or beige) if you’d like some variety.

Presadee 15-20mmHg zipper compression stockings have an inner band of fabric to prevent the zippers from pressing against your skin.

These are safe to wear during the day or night, just be sure to follow your doctor’s instructions. ComproGear recommends changing your compression socks daily and taking them off before baths.

HealthyNees 15-20 mmHg knee high zip compression stockings
HealthyNees offers a comprehensive range of sizes for everyone.

5. HealthyNees

HealthyNees offers 15-20mmHg zipper compression socks for wide calves. If you have struggled to find a compression sleeve that felt comfortable around your calf muscles, HealthyNees may be your best bet.

With a size range of small to 5XL, there is bound to be the right fit for everyone. HealthyNees are made with a focus on improving blood flow to manage leg swelling.

HealthyNees customers have testified to the amazing fit these socks offer. The only complaint seems to be that some of their compression socks don’t come with a stretchy zipper–the only fault amongst this product’s many attributes.

NuVein 15-20 mmHg knee high zip compression stockings

6. NuVein

The NuVein knee-high compression sock is popular with athletes. They are latex free and even made in the U.S. You’ll find these 15-20mmHg zipper compression stockings in silver or black options.

By facilitating improved oxygen delivery to the leg muscles, NuVein compression sleeves reduce the incidence of calf pains, muscle pulls, swelling, varicose veins, lactic acid buildup and foot cramps.

The knee-height coverage is perfect for boosting stamina, blood circulation and muscle recovery. Try NuVein compression stockings for a variety of exercises including cycling, hiking, running, jogging, walking and field sports. 

Aisprts 15-20 mmHg knee high zip compression stockings

7. Aisprts

These 15-20mmHg compression socks come in an open-toe design with a half-zipper and are available in size small to 2X-large. The unique design of Aisprts zippered compression socks simplifies the process of getting your compression socks on.

Ideal for moderate to severe varicose vein management, both men and women from all walks of life will appreciate the soft material that has gained Aisprts so many great reviews.

Eabern 15-20 mmHg knee high zip compression stockings

8. Eabern

If you prefer the look and feeling of a dress sock, then the Eabern 15-20mmHg zippered sock is for you. The fabric used for these compression socks is thinner and will wick sweat away from your skin.

Eabern 15-20mmHg zipper compression stockings are ideal for anyone who sits or stands for long periods during work hours.

Looking for a Pair of 20-30mmHg Non-Zippered Compression Socks?

ComproGear Compression Socks are designed with the most frequently used compression levels!

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How Do 15-20mmHg Zipper Compression Socks Work?

Zippered compression socks are often made of stretchy materials such as elastane and Lycra. These fabrics are strong enough to apply pressure to the muscles and blood vessels of the legs.

This pressure improves circulation in the legs and offers support to blood vessel valves, allowing the blood to move back towards the heart. Efficient blood flow minimizes the risk of disorders in the veins and legs.

Here are a couple of tips on how to get the most out of your zipper compression sleeves:

  • Ensure that the fabric of your stockings rests smoothly across your skin. Smooth out any creases or wrinkles.
  • Do not fold over the top of your socks as this will apply undue pressure in that region, cutting off circulation.

Who Can Use Zippered Compression Sleeves?

nurse wearing black compression socks
Zippered compression socks are helpful for anyone spending long hours on their feet.

Zipper compression stocking with a 15-20mmHg pressure rating can be used by the following people:

  • Individuals trying to avoid varicose veins or deep vein thrombosis.
  • Anyone with diabetes. This health condition puts people at a high risk of having blood circulation problems.
  • Individuals recently out of the surgical room.
  • Bedridden patients or people who are immobile most of the time.
  • Police officers, nurses, teachers and other working-class people who stand and sit for long hours.
  • Anyone who is athletic.
  • Pregnant women.
  • Air stewards, pilots and frequent travellers.

Benefits of Zippered 15-20mmHg Compression Stockings

15-20 mmHg knee high zipper compression stockings

Increased Blood Circulation

Poor blood circulation can cause weakened muscles, dizziness and varicose veins. However, wearing 15-20mmHg zipper compression socks can improve your circulation, allowing your leg muscles and veins to function anew. The pressure applied by compression stockings will help move blood from the lower limbs back to the heart.

A valve within a blood vessel.

Prevents Blood from Pooling

As blood flows through the body, valves within our arteries and veins prevent the blood from flowing in the reverse direction. These tiny valves also keep the blood from refluxing into the lower limbs. When the valves are damaged or when circulation is poor, blood can pool in the legs.

Blood pooling, otherwise known as chronic venous insufficiency (CVI), is accompanied by many unpleasant symptoms. These symptoms include cramps, swelling, ulcers, varicose veins and pain along the legs. Wearing zippered compression socks as recommended by your physician can keep chronic venous insufficiency at bay.

Decreased Risk of Blood Clots

Blood clots can block blood flow through the valves or move towards the lungs, causing pulmonary embolism.

Deep vein thrombosis (DVT) occurs most often in the legs when blood clots form in the veins. DVT can occur during prolonged periods of bedrest or while sitting on a plane for a long flight.

The complications surrounding DVT can be quite serious, with the most dangerous outcome being pulmonary embolism (a blood clot that blocks the artery taking blood to the lungs).

Compression socks with zippers are an important tool in preventing DVT, especially in people prone to blood clots.

Less Leg Swelling

Swelling might not be painful at first, but the subsequent build up of fluids in your leg can feel very uncomfortable. Fluid buildup in the lower extremities of the body can lead to ruptured blood vessels, chronic venous infection or even venous ulcers.  If you suffer from chronic swelling, a pair of zippered compression socks may be your best option for prevention of swelling and fluid buildup.

Varicose veins can be managed with zippered compression hose.

Prevents Varicose Vein Symptoms

There are several symptoms caused by varicose veins. These include bleeding, heavy legs, vein itch and pain at the site of the varicose veins.

You will be able to control or reduce these symptoms by wearing zippered compression stockings. The socks will help increase blood flow, provide extra support to the vein walls and improve vein valve function.

Handling and Care of Zippered Compression Garments

Though care instructions may vary depending on the fabric your zipper pressure socks are made of, the following guidelines are a good place to start:

1. Wash the socks daily.

It is advisable to have at least two pairs of zippered stockings readily available. That way, when one is being washed and dried, you will have a second pair to wear right away. You’ll have a fresh pair of compression socks to pull on each morning.

2. Follow the manufacturer’s washing guide.

Washing instructions may vary from one brand to the other. When in doubt, hand wash your pressure socks in cool water with a mild soap. Gently squeeze out excess water without wringing or stretching the fabric. Hang your socks to dry overnight.

3. Replace your stockings every 3 to 6 months.

Over time, the sock’s fabric will loose its strength and the pressure rating of your socks will decline. To ensure your socks are effectively applying pressure, you’ll need to replace your zippered pressure socks every 3 to 6 months.

Final Thoughts

Whether you are resting in bed, standing all day at work or staying active everyday, you can benefit from 15-20mmHg zip compression stockings. This gentle yet firm level of pressure can safely manage many symptoms.

If you are unsure if pressure socks are right for you, or of you have a medical diagnosis, check in with your doctor to ensure that 15-20mmHg is the best option for you.

Looking for a Pair of 20-30mmHg Compression Socks?

ComproGear Compression Socks are designed with the most frequently used compression levels!

Click the button below to see the lineup of ComproGear Compression Socks:



Foot Compression – How to Find Relief With Socks (& More!)

What is compression therapy?

In the 21st century, it is common to hear a few terms that are related to diseases and treatments. One of the most common terms you will come across is compression therapy. Compression therapy has become very popular in the last few years, thanks to how affordable it is, and how it can be used under no supervision to manage symptoms.

So what is compression therapy? Compression therapy is a form of treatment or therapy, as the name suggests, where you apply external pressure on certain parts of the body using some sort of clothing. Compression therapy means using clothing to squeeze or compress the tissues that form your body parts.

Compression therapy is mostly used on the legs. In rare cases, you will find people applying compression on their arms, but it is prevalent to find people using compression therapy on their legs, ankles, and feet. At the gym, you will see people with brightly colored socks during their leg exercises. Marathon runners can also be seen sporting these socks, as do nurses, teachers, pilots, regular travelers, and people who generally have tired feet.

Many people think that compression therapy is only for senior people, but this is not true. The concept of compression therapy is the external application of a controlled pressure to an extremity to help increase the efficiency of venous and lymphatic systems. Both of these systems require improvement in both younger and older people.

Venous Systems

The venous system is the part of circulation that is responsible for transporting blood from the periphery to the heart. There are two parts of venous systems; the superficial venous systems, and deep venous systems. Superficial venous systems transport blood from the surface of the skin (skin and subcutaneous tissues) and collect it in the deep veins.

Deep veins are more rooted in the body and generally run parallel to the corresponding arteries. The two types of venous systems are separated from each other by connective tissue and muscle but are also connected by smaller venous systems known as the perforating veins, or communicating veins.

The walls of the veins are thinner than those of the arteries. The arteries are responsible for transporting blood from the heart to other parts of the body. They have muscular walls that help with the process of circulation; veins do not have these. Instead, veins have crescent-shaped valves that divide the long vessels into segments.

These valves open when blood is pushed upwards towards the center of the body and against gravity. They then close when the blood comes to a standstill and would start to flow backward. This closing of the valves prevents the backflow of blood and prevents pooling at the ankles and feet.

Physical activities keep the veins on the move. When we contract our muscles to walk, they squeeze the veins together. This contraction pumps blood out of the calves into the heart and is where the term ‘calf muscle pump’ is derived. After contraction, the pressure in the emptied veins drops, leaving room for more blood to come in. The pressure drop explains why exercise is vital for vein health.

Without physical exercise, the muscles cannot exert mechanical pressure on the veins, which can then become distended. A lack of activity prevents the valves inside from closing correctly after they open. Because of this, blood pools in the veins, and because muscles do not stabilize them, they become dilated.

This condition manifests itself as tired and heavy legs. There will also visible swelling that may cause pain. You may even notice a web of visible veins that are discolored; these are known as spider veins. The veins can also become swollen, bulging, twisted, discolored, and painful, a condition known as varicose veins.

When this happens, compression therapy proves to be more than useful. Compression wear offers graduated pressure that reduces the diameter of the veins. A reduced diameter enables the valves inside the veins to open and then close again to transport blood faster to the heart.

Compression wear ensures that blood does not stop flowing, and reduces the amount of blood that flows backward. Compression socks reduce the appearance of varicose veins and spider veins. And compression therapy reduces swelling in the legs and will eliminate pain.

Going even further, foot compression may be what stands in the way of developing a fatal condition known as Pulmonary Embolism. When blood slows down in the deep veins of the body, it increases the chances of forming clots within the veins. When a clot or two forms, it causes pain, swelling, discoloration, and cramping at the point where the clot formed. It occurs typically in the thigh and the lower leg and is known as deep vein thrombosis.

When a piece of the clot breaks off and joins the bloodstream, it travels to the lungs and may enter the arteries, causing a blockage. When this happens, the condition turns to what is known as pulmonary embolism. Symptoms of this condition include a shortage of breath suddenly, and pain in the chest when breathing in and when coughing. You will also experience discomfort when walking and may cough up blood in progressed conditions.

Unfortunately, many people do not realize that they have deep veins thrombosis until they get symptoms of pulmonary embolism. Compression therapy can also help with symptoms of deep vein thrombosis. When worn early enough, compression garments prevents the breaking of a piece of the blood clot. They do this by ensuring that blood does not stagnate any further, and instead, circulation goes on. And the flow of blood puts you at less risk of developing pulmonary embolism.

Lymphatic Systems

The lymphatic system is an extensive network of vessels that passes through almost every tissue in the body. They allow the movement of a fluid known as lymph, which circulates the body just as blood does. It plays a crucial role in the immune system, fluid balance, and the absorption of fats and fat-soluble nutrients. More than that, the lymphatic system maintains the balance of fluid between the blood and the tissues known as homeostasis.

Like every other system in the body, the lymphatic system can become infected or damaged. Though it is essential in fighting disease, it can get infected or injured, causing an imbalance in the body. Lymphatic dysfunction or lymphedema means that the system is not working correctly.

A poorly working lymphatic system causes tissues to be swollen with fluid; this is what is called lymphedema, and it is relatively common among people of all ages due to several reasons. Swelling often occurs in the arms and the legs but more commonly in the legs. You can be born with lymphedema; it is called hereditary lymphedema, or primary lymphedema. You can also develop lymphedema from a complication, disease, or injury. It is called secondary lymphedema.

Hereditary or primary lymphedema is less common than secondary; it affects those who have family members with lymphedema. It can manifest as Milroy disease, a condition that causes the structures that make up your lymphatic system to form incorrectly.

Secondary lymphedema is more common and is caused by cancer and radiotherapy. Tumors and scar tissue from radiation and surgery can lead to damage and injury to the lymphatic system. It can also occur after the treatment of cancers of the head and neck that can lead to swelling of the face and eyes.

The main symptom of both these conditions is swelling in the arms, legs, fingers, and toes. The swelling affects the limbs (mostly legs), which lead to heaviness and a limited range of motion. On the skin, you will see discoloration, blisters, changes in texture, infection, and leaking of fluid.

Lymphedema is classified into stages that are based on the severity of the condition. The first stage is Stage 0 (latent); here, there are no visible changes, but you will notice a sensation that comes with tightness and achiness in the legs. Many people overlook this symptom because it is not completely clear what the problem may be.

Stage 1 (mild) is the next, and it presents itself as swelling of the legs and feet, which is known as edema. The tissues of the affected area will hold an indentation when you press on them. This is what is known as edema pitting. Still, during this stage, there are no permanent changes on the skin.

Stage 2 (moderate) is where there is an irreversible swelling in the affected areas. The tissues feel spongy to the touch with pitting still occurring. There is severe inflammation, and the skin begins to thicken and tighten. The last stage is Stage 3 (severe); there is ongoing fluid retention in this stage. The affected area hardens and becomes very large. Here the skin changes are permanent, and you may lose function in your limb.

Treatment for this condition is compression therapy, specially designed garments that have a snug fit over the swollen limb. Compression socks squeeze the lymphatic vessels, which force out the buildup of liquid in the tissues. Through compression wear, lymph flows as it should, and the muscles release any retained fluid.

People who use compression to treat this issue notice a significant reduction in swelling and tightness around the skin. The pain will also fluctuate with time, and the skin will go back to its normal texture and color if they are worn during the early stages of lymphedema.

Foot Compression Levels

Compression garments are very popular in the market and are made for people with venous disorders and lymphatic problems. The classification of compression garments depends on the aspect you are looking at. It can be styles, fabric, levels of compression, and even where and how they are bought. The most common is the levels of compression.

Compression socks come in five primary levels of compression. The level of compression is measured in milligrams of mercury that are written as mmHg. The first level of compression is 8-15 mmHg; it is commonly used by people who travel, a lot, teachers, and people who want to relieve their legs.

This level of compression provides relief and minimizes tired achy legs. They prevent fatigue in the legs after long periods of sitting or standing; hence they are used by teachers and nurses. They help relieve mild swelling of legs and ankles. During pregnancy, these socks help prevent the formation of spider veins and varicose veins. You can also wear these socks to maintain healthily and energized legs.

Medium compression is 15-20 mmHg compression socks. They are used for the prevention and relief of minor to moderate varicose veins and spider veins. They relieve tired achy legs, swelling of feet and ankles. If you are at risk of developing deep vein thrombosis, then this level of compression is best for you. They are also used in the treatment of post-sclerotherapy to prevent the reemergence of varicose veins. This is the ideal compression for those traveling long distances.

Compression of 20-30 mmHg offers firm density to wearers. They help prevent and relieve moderate to severe symptoms of varicose veins. Pregnant women can also wear them. They help yo treat moderate to severe symptoms of lymphatic edema and relieve superficial thrombophlebitis. This level of compression prevents the formation of deep vein thrombosis if they are worn early enough. They also prevent orthostatic hypotension, a condition characterized by a sudden fall in blood pressure.

Extra firm compression is 30-40 mmHg; it is used to prevent and relieve symptoms of severe varicose veins. They are also used in the treatment of severe edema and in post-surgical treatment to ensure circulation is just as regular. It helps to reduce the symptoms of Orthostatic Hypotension and Postural Hypotension. They can also be used in the management of Venous Ulcers. Moreover, they are essential in treating the manifestations of Post-Thrombotic Syndrome (PTS).

Finally, the largest and highest level of compression socks is the 40-50 mmHg. This type of compression is not found over the counter because only a doctor can recommend it. This level of compression should never be worn unless insisted by a doctor. This is because they offer extra firm compression that is used to treat more severe venous conditions, including acute deep vein thrombosis, extreme varicose veins, and chronic vein insufficiency.

These levels of compression come in many different styles, with the three most popular being knee-high compression socks, full-length hose, and thigh-high compression socks. These have variations such as footless, toeless, zippered, and even heelless. Our compression socks come in knee-high footed styles that are perfect for both the cold and hot seasons.

Compression socks are known to be dull-colored and flesh-toned. However, this has drastically changed as we offer compression socks in fun, relevant colors. We have a variety of colorful, patterned, and cutely themed socks. More than that, our compression socks are made of different materials.

Cotton is relatively conventional for compression socks because it is a natural fiber that is ideal for hot months. It lets in air quickly and wicks away excess moisture for your skin. Micro-fiber is another great fabric for compression socks. It is soft, stretchy, and breathable. It is also thinner, making it suitable for summer.

Sheer fabric is the best for summer because it is light, thin, and very breathable. Sheer styles are often used for full-length hose and frequently used by people who like an invisible compression garment. It’s an excellent fabric to wear under work clothes because it is discreet and available in a tone to match your skin. Moreover, it will not pose any additional heat.

DocSock – Scam Alternatives

People often have to stand or sit for long periods of time because of work commitments. Unfortunately, however, these positions can cause a lot of stress on the legs, leading to various health problems, including leg cramps, aching feet, varicose veins, and thrombosis.

Medications alone are often not enough to combat these issues. Many people also need to employ the use of medical equipment to attack the root cause of the problem, namely, poor circulation in the legs. Compression socks can help improve blood flow in those areas of the leg where there is a high chance of blood clots.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



ComproGear Socks vs. DocSocks

Comprogear produces affordable compression socks for both men and women that help to combat varicose veins and deep vein thrombosis. All of their socks are high-quality and help patients to get needed results.

ComproGear compression socks come in a wide variety of sizes based on leg measurements. They offer graduated compression that is strongest at the ankle and weakest at the knee. For this reason, it is important for patients to ensure that they get the correct size so that compression can be correctly distributed to the right parts of the leg. Otherwise, they will not see the full benefits of their compression gear. They may even experience negative results if the sizing is too far off.

A DocSock, on the other hand, is designed to be a one-size-fits-all compression stocking. They still offer varying compression levels throughout the leg, but that does not take into account the diversity of people who would benefit from wearing compression gear. While Doc Socks may save patients from having to take initial leg and foot measurements, they ultimately do not offer the same results as a properly fitted compression sock.

Read on to learn more about products that will actually help patients to experience pain relief and healing.

ComproGear Savory Blue Chevron Compression Socks

ComproGear’s savory blue compression sock is an incredibly comfortable knee-high compression sock. They are made of a blend of 65% nylon and 35% spandex and are durable enough to be worn all day.

Savory Blue Chevrons Doc sock

These socks are available at the mid-range compression level of 20mmHg to 30mmHg. Furthermore, their striking pattern makes them the perfect statement piece. Who said medical gear couldn’t be fashionable?

Pros

Some of the benefits of the savory blue chevron compression socks include:

  • Proper pressure distribution throughout the legs and feet
  • Reduced swelling and ankle soreness
  • Faster post-workout recovery times
  • Helpful for diabetics with hardened arteries

Best Used For

The savory blue chevron compression socks are ideal for athletes, diabetics, and frequent travelers. People who sit or stand for long periods will also find them useful.

Sunset Stripes Compression Socks

The sunset stripes compression socks are an remarkable combination of design and comfort. The visually appealing yellow and white stripes are casual enough for every day wear but also professional enough for business purposes. They are comfortable and durable enough to be worn all day long. Like the savory blue chevron socks, sunset stripes are made from a composition of 65% nylon and 35% spandex.

Sunset stripes compression socks

ComproGear’s sunset strip compression socks offer 20-30mmHg of pressure, which is more than enough to ensure adequate blood flow to the ankles and feet.

Pros

  • Reduced swelling and pain in the ankles and feet
  • Better circulation in the leg
  • Decreased risk of vein thrombosis for people who stand for long periods of time
  • Proper compression, which leads to arterial expansion

Best Used For

The sunset stripes style of compression socks is ideal for athletes, pregnant women, and diabetics. They are also great for any patients who are at a high risk of blood clots.

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Mountain Blue Compression Socks

The mountain blue compression sock is another variety of ComproGear’s high-quality, effective compression socks. Not only are they aesthetically pleasing, but they also ensure a proper distribution of pressure around the feet and ankles. Though they are not patterned, the eye-catching blue color is the perfect compliment to any outfit. Like the other socks in this line, the mountain blue compression socks are made from a combination of state-of-the-art elastane (Spandex) (35%) and nylon (65%), making them incredibly comfortable. They are available in a mid-range compression level of 20mmHg to 30mmHg.

Mountain blue compression socks

Pros

  • Reduced effects of chronic venous disease
  • Decreased leg swelling
  • Improved blood circulation
  • Lessened tissue strain around the ankles and feet

Best Used For

The mountain blue compression socks are great for those with swelling around the ankles and feet. They can also benefit anyone with chronic leg and foot discomfort, including pregnant women and those with diabetes.

Onyx Black Compression Socks

ComproGear’s onyx black compression socks are both stylish and versatile. The knee-high style will protect your legs during outdoor activities and help to keep you warm during cooler weather. The sleek feel of the 65% nylon and 35% elastane fabric matches the sleek aesthetic of the classic black sock. Like the other socks in this line, the onyx black compression socks offer 20-30mmHg of pressure, which is useful for treating a variety of conditions.

Onyx Black Compression Socks

Pros

  • Pain relief
  • Reduced tissue strain
  • Spasm prevention
  • Foot and leg protection

Best Used For

The onyx black compression socks are perfect for long-distance trips and athletic activities.

Buyer’s Guide

There are many factors that need to be considered when shopping for compression gear. You want to make sure that your investment will be effective at improving your circulation and overall health. Don’t just buy the first sock you come across!

Factors to Consider

Fit of the Socks: Proper sizing of compression socks is incredibly important if you want to experience results. This is why products like DocSocks do not work. Take the time to measure the length and circumference of your calf before you begin shopping, and don’t be afraid to ask for help if you need it. An improperly fitted sock will cause soreness and pain instead of comfort and healing.

Pressure Level of the Socks: There are various available compression levels, and they are used to treat different disorders. Commonly available levels include 15-20mmHg, 20-30mmHg and 30-40mmHg. It’s best to talk with a doctor to figure out which is right for you.

Length of Socks: Compression socks are available in a wide variety of lengths including knee-high, thigh-high, and waist-high. People treating ankle disorders will likely benefit from knee-high socks, while those with circulatory problems in the entire leg will want a taller sock. Again, your doctor can help you decide which style will give you the best results.

Style and Color: The aesthetic appeal of a sock can make a big difference, especially if you have been told you need to wear compression socks all day, every day. They are sold in a wide variety of colors and patterns. You can select a bold pair to make a statement or a simple pair to wear to work. There is sure to be a sock that fits your style!

Ways to Protect your Sock

Like other medical equipment, compression gear requires special care to ensure a good return on investment. If they are improperly cared for, they will loose their shape and become less effective. Here are some ways to protect your compression socks from damage:

  • Do Not Wring Dry the Socks: Twisting and pulling at the socks will have a negative effect on their shape. Squeeze them lightly, then let them air dry after washing for best results.
  • Do Not Iron the Socks: Both nylon and spandex are affected by heat. Do not ever iron socks or leave them to dry near a direct heat source such as a radiator.
  • Keep Socks Clean: Make sure you keep your socks clean! When you are not using them, fold them and keep them in an enclosed space.
  • Do Not Cut the Socks: Cutting socks to shorten them or remove loose strings will affect the compression. There are so many styles of compression stockings available that you should not have to cut them to get the right shape and size.

Conclusion

While it may seem like it is cheaper and easier to buy DocSocks instead of high-quality, fitted compression socks, it’s ultimately a poor investment that can cause leg pain. Compression gear can only help improve the circulation of blood around joints when it is the correct size. That is impossible with a one-size-fits-all sock. Compression socks like those available through ComproGear will help users see better pain and swelling relief.

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Foot Compression Sleeves – Immediate Leg and Foot Relief!

image of Foot sleeve with Compression

Are aching feet giving you the blues? Perhaps you have been told that you have a chronic foot condition, such as plantar fasciitis , or your feet occasionally hurt because of long days sitting or standing. The pain can be unbearable! Fortunately, you don’t have to depend on surgery or costly medications. Millions of sufferers relieve their swollen, throbbing feet—compression socks.

Compression socks are a cost-effective solution. This customer guide will show you the benefits of the different styles of compression footwear and reveal the four best foot compression products on the market.

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What are Compression Socks?

Foot Compression Stockings

The term compression socks refers to a group of footwear that may include stockings, sleeves, or knee-highs. Often, these supportive socks are made from nylon and spandex. Regardless of the style or material, the goal of compression footwear is to promote circulation and leg health. The fabric exerts varying degrees of pressure on the feet, legs, and thighs. Each style focuses on a different part of your leg to help it function optimally. 

Athletes, people recovering from surgery or injury, and those who spend extended periods sitting or standing frequently wear compression gear. Compression socks are also beneficial for individuals who want to limit swelling and protect their legs from abrasions and minor cuts.

What are the Benefits of Wearing Compression Socks?

Doctors recommend compression sleeves and socks to enhance blood flow in the leg muscles and improve recovery from various activities. Other wearers, suffering from everyday aches and swelling or wishing to avoid similar issues, have noticed positive results, such as better joint stabilization, improved circulation, better stamina, and elevated energy levels. Here are some of the most common reasons why people wear compression socks:

To limit the risk of varicose veins

Varicose and spider veins result when valves malfunction and an abnormal collection of blood pools in the veins. The excess blood causes the veins to swell and cause pain. Compression socks and sleeves boost the flow of blood by preventing too much blood from collecting in a specific area. Therefore, they reduce the risk and symptoms of varicose veins. If you are suffering from varicose veins or you have swollen feet, consider investing in compression footwear.

To treat lymphedema

Lymphedema occurs when the lymphatic system is blocked. The body isn’t able to drain excess water and protein from the system. The excess lymph fluids result in mild swelling of the arms and the legs, which can lead to infection. If left untreated, lymphedema slows down the speed of tissue recovery. Compression sleeves can help to limit the risk of lymphedema by pushing lymph fluid in the right direction. 

To limit the risk of post-thrombotic syndrome

Post-thrombotic syndrome, or PTS, happens when veins don’t work properly. Patients with PTS experience blood clots, excessive swelling, itchiness, and pains in their legs. Some also experience skin discoloration, ulcers, and varicose veins. Wearing accessories like foot compression sleeves reduces the risk of developing this dangerous condition. When used consistently, compression socks can also aid in the recovery process for those who already have PTS.

Should I Wear Compression Socks with My Running Shoes?

Foot Compression Socks in Shoes

Different Types of Foot Compression Sleeves

Yes, leg compression socks may help lower your lactate concentration and speed up the recovery. To maximize performance and avoid fatigue, athletes pair leg sleeves or socks with their running shoes. Here’s why:  

To treat tired, aching feet

People who use compression sleeves have discovered that these enhance blood circulation, providing a soothing effect on fatigued legs.

To limit swelling

Foot compression sleeves are essential for limiting swelling in the legs and feet region. They help people to endure long periods of standing or even sitting. Foot sleeves are always a good option for active people who suffer from poor circulation.

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ComproGear Compression Socks are designed to stop swelling instantly!

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Styles of Compression Footwear

Compression sleeves look like socks without the foot section. They focus on ankle and calf circulation. Here are the most common types of sleeves:

Calf Compression Sleeves

Calf Compression Sleeve

Calf compression sleeves are tube-shaped accessories meant to be worn on the lower half of the leg. Calf compression socks should start above the ankle and end beneath the knee. Fitness enthusiasts, pregnant women, those recovering from a leg trauma, and others who want to avoid or relieve swollen calf muscles often opt for this style.

Ankle Compression Sleeves

Ankle Foot Compression Socks

As the name suggests, ankle compression sleeves apply pressure to the region above the ankle bone. Ankle sleeves leave the toes exposed. The design provides relief for plantar fasciitis, relieves tension, and supports weak ankles. Athletes prefer this style because, while they play sports, the sleeves give support but don’t restrict movement. Ankle sleeves can take the place of regular socks or be worn as an addition to them. They are durable and comfortable.

Knee Compression Sleeves

Knee Compression Sleeves

If you need to enhance blood flow or stabilize muscles supporting your knees, knee compression sleeves are the best style for you. This type of sleeve will provide support for knee movements, such as those that involve jumping or squatting. Knee compression sleeves help football players, runners, hurdlers, and other athletes to avoid knee-related injuries.

Knee compression sleeves come in various styles, including:

  • Closed Knee: Closed-knee sleeves (shown in the image) cover the whole knee area. Among the leg sleeves, these are the most popular and offer the fullest area of compression. 
  • Open Knee: Open-knee Sleeves have a small circular opening at the knee. The opening allows air to move freely and makes it easy to inspect your knee whenever necessary.
  • Padded Knee: Padded-knee sleeves typically feature thick materials for additional support and superior knee protection during strenuous movement. Padded knee sleeves are excellent for vigorous exercise and workout routines, competitive sports, and jobs that require you to rest the weight of your body on your knee. 

In general, compression sleeves are unisex. They can be bought in pairs or as a standalone piece. Also, sizes vary, so be sure to check the measurements of the sleeves before you complete a purchase. Read the terms and policies before you place an order.

Other Factors to Consider

Compression socks and sleeves are available in a variety of styles and colors. Of course, you will want to select a pair that fits your needs. A few things to consider when considering which foot compression socks to buy:

The Price

A few moments of searching online will reveal that the prices of compression socks and sleeves vary wildly. Expensive socks aren’t always well-made, and buyers are often disappointed when ridiculously low-priced socks turn out to be of laughable quality. The best way to know if the price is worth it is to look at the material.

Materials

Speaking of material, most quality compression socks are made of either nylon and spandex. These fabrics will not damage your feet and last for months. Take the weather into consideration when making your selection. Choose warmer, sturdier fabrics for winter days and lighter, breathable fabrics for the summer heat. 

Size

Size matters! The majority of compression footwear comes in various sizes. Most companies provide sizing charts to help you figure out which size fits you. Your compression socks will not necessarily be the same size as your everyday socks. Use a tape measure to get the most accurate size.

Comfort

Always select fabrics that are perfect for winter days, and breathing in the summer heat. 

Compression

Target the part of your body that you want to compress when you select your style. The unit of measurement for the strength of compression is mmHg. The larger the number, the stronger the compression.

Brand

The importance of choosing a reputable brand can’t be overemphasized!  Below I’ll review some styles from one of the highest-rated brands on the market.

The Best Foot Compression Socks

If you would prefer a sock instead of a sleeve, the market is full of options.  Knee-high compression socks are increasingly popular in recent years. Designers are now releasing new designs that appeal to modern users. However, not all manufacturers offer a wide selection. Besides being well-made and affordable, Comprogear socks come with attractive colors and patterns and offer styles in all the standard compression levels. Here are the best four that I’ve found:

1. Comprogear Savory Blue Socks – Knee-High

Comprogear Savory Blue Socks - Knee-High

Comprogear Savory Blue socks have a compression range of 20-30mmHg. The gender-neutral design works with business and casual attire. The thoughtful material design is no coincidence! Comprogear designers choose a fabric blend of 35% spandex and 65% nylon to maximize breathability. Comprogear manufactured these socks to fit legs snugly. They are suitable for all-day use.

2. Comprogear Sunset Stripe Socks- Knee-High

Comprogear Sunset Stripes Sleeves - Knee-High

The Sunset stripe design is one of the bestsellers. Available at compression level 20-30 mmHg, you can be confident that they can relieve most circulation issues. You will enjoy the premium comfort and guaranteed breathability of the material—35% elastane and 65% nylon.  This style is also easy to take on and off.

3. Comprogear Mountain Blue Socks- Knee-High

Comprogear Mountain Blue Sleeve - Knee-High

In addition to the appeal of the beautiful dark blue color, Mountain Blue Comprogear socks feel great against your skin. Designed with a standard level of compression (20-30 mmHg,) the material composition gives incredible durability and reliable comfort.  The nylon-spandex blend makes these socks super breathable inside your shoes. If you’ve been looking for socks to match your professional wear, this style is an ideal pick.

4. Comprogear Onyx Black Socks- Knee-High

Comprogear Onyx Black Hose - Knee-High

Everybody needs a pair of black socks in their wardrobe. The allure of this design is the incredible health benefits. Your feet will thank you for picking a pair of socks that looks so nice and feel so good!

Which of these four styles of compression socks interests you the most? If you have chosen your favorite pair, let’s talk about why Comprogear socks are a good value for the money.

The Comprogear Advantage

  1. 100% Guarantee Policy. Each knee-high foot compression sock at Comprogear is fully backed up with a 100% guarantee. For example, if your Comprogear socks don’t fit you properly, you can exchange them for another pair in the right size. 
  2. Return Policy. If you aren’t satisfied with your product, you can  return them for a full refund.
  3. To help you find the ideal size, Comprogear provides free sizing charts so you can compare your measurements to their sizes before you place your order. 

Conclusion

Just because you have to wear a compression sock for a leg condition doesn’t mean you want sacrifice style. Say no to ugly socks forever and place your order now for an attractive sock or sleeve via one of the links above!

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

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Knee-High Compression Hose – Comfort with Health Benefits

knee high socks and hoses image

Did your doctor or physical trainer recommend wearing a knee-high compression hose to improve your circulation? Good! It’s time to educate yourself about what compression gear is and how it might improve your general wellbeing. 

To understand which knee-high compression hose you want to buy, you’ll also want to read about the best options the market has to offer.

After we go over basics, we’ll highlight four fantastic products to choose from. 

Let’s start with the design behind knee-high socks.

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The Incredible Design Behind Knee-High Stockings

knee high compression socks

Knee-high compression socks are unique stockings designed with graduated compression technology.

The graduation refers to the steadily descending and ascending of compression up and down the region of concentration.

This specific type of pressure enhances blood flow to and from the legs. Deoxygenated blood cells move back up to the heart to receive more oxygen. Your heart then pushes the oxygenated blood back to the limbs.

Graduated compression makes the whole process easier for your body.

Compression socks help limit symptoms of pain, swelling, and soreness caused by immobility of the legs.

Reasons to Wear Knee-High Compression Socks

Wearing knee-high and over-the-calf compression socks offer many benefits. The additional length up the leg provides maximum circulation enhancement and comfort in every part of your feet, ankles, and calves.

desk job

If you spend a considerable number of hours sitting at work, you’re an ideal candidate for knee-high compression socks.

Desk jobs and business trips, for example, can result in numbness, soreness, and stiffness in the leg since you’re often stationary. These socks will keep your blood moving to avert poor circulation and stiffness.

compression socks during rehabilitation.

Another reason to wear knee-length compression stockings is if you’re recovering from surgery or an injury.

The socks can help increase blood circulation in injured regions of the legs, speeding up the rehabilitation and recovery process so that you can be back on your feet sooner.

Finally, if you regularly engage in physical activities like running, you’ll also benefit from knee-length stockings.

They provide maximum comfort and support to the legs for premium blood circulation to fight soreness, swelling, and pain. This energizes your legs throughout your workout or run. But are knee-high socks and stockings good for every event? Let’s look at this further.

Knee-High Compression Gear For Every Event

It doesn’t matter where you are or what you’re doing, from relaxing at home to playing on the field. You can pick from sporty and casual styles, with everything in between.

Reasons to Wear Knee High Compression Socks and hose
There are knee-high compression stockings for every situation.

As a bonus, you’ll find diverse collections from various brands, which means that there’s something for everyone. In short, you don’t have to sacrifice your style to keep your legs healthy!

Pay attention to the purpose and specs of each pair of stockings or socks.

compression specification

Some provide a higher compression level for more intense activities like sports and endurance running. Others offer lower compression for comfort.

These types are designed for less severe activities like chores at home, traveling on a plane, and sitting or standing all day.

No matter which compression level you buy, the design will be snug and stretchy. Medical professionals recommend these socks for those who will benefit from the gentle squeeze to the foot, calf, ankle region. 

The graduation is typically tighter around the ankle with continuously looser compression as it moves over and up your calf. This helps lessen swelling and pain in the legs and prevent/treat an array of medical complications.

Who Should Wear Knee-High Hose?

People around the world of all ages wear compression socks and stockings. They’re useful for pregnant women, police officers, athletes, construction workers, freelancers, and individuals who spend a lot of time on their feet.

Doctors might recommend compression socks for those with poor circulation, recent surgery, and bedridden conditions.

They might also recommend these socks to patients at risk of developing:
deep vein thrombosis,
blood clots,
varicose veins,
and other severe conditions.

For those who are wondering, there are varieties for both men and women. You might buy knee-high socks for men, knee-high stockings for women, or knee-high socks for women.

Knee-High Socks For Men 

black Knee High Hoses For Men

Men often wear knee-high compression hosiery and socks for both physical activity and times of inactivity.

As we mentioned earlier, look for a variety made explicitly for what you need. For example, an athlete might choose a pair with material that wicks moisture off their feet.

If this sounds like what you want, you might appreciate options from Comprogear.

Knee-high compression socks for men are thick to ensure that the material stays in place throughout even the most intense of workouts. If the thickness of the fabric makes you feel restricted, consider a thinner/lighter variety or look for unisex options

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

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The Difference Between Women’s Knee-High Socks and Men Knee-High Socks

You’ll notice differences between knee-high compression socks for men and women. Men’s varieties don’t come with as many patterns as those for women, and as we mentioned above, they’re often thicker.

For men who’d like more aesthetically pleasing socks, some manufacturers offer unisex socks with the same fun designs for everyone.

unisex designs are available.
Note that most compression socks will also look similar to traditional offerings. 

Women’s knee-high compression socks are designed in a broader range of colors to match different outfits. They might also include sheer options for a classic professional appearance. These sheer stockings are often indistinguishable from normal women’s hosiery.

Knee-High Compression Socks for Nurses

compression socks for nurses.

Nursing professionals often rely heavily on knee-high stockings and socks.

Nurses are prone to developing swelling and pain in their feet, calves, and ankles.

This need has skyrocketed the demand for knee-high compression socks, and veteran nurses often recommend them to younger coworkers.

Knee-High Stockings for Frequent Flyers 

Knee High Stockings for Flight

Pilots, flight attendants, and other frequent flyers are prone to developing varicose veins, pain, and swelling in their feet, calves, and ankles. These circulation issues are caused by a combination of the cabin pressure and minimal movement on flights of five hours or more.

Physicians often recommend that regular flyers wear knee-high compression socks. This is even more important for those who are recovering from surgery and who suffer from obesity or diabetes. 

Choosing the Right Knee-High Socks

Whether you’re searching for knee-high socks for men or women, you’ll want to look for designs specific to your needs. And remember to look at the level of compression before you buy it. If you don’t know what level of compression is best for you, a healthcare professional can help you decide.

Generally, though, the most effective range of compression for people wearing knee-high socks is 20-30mmHg. This level provides a versatile, supportive level of tension without restricting the limb.

You’ll also want to consider sizing and material. Sizing impacts comfort, and ill-fitting socks can even make your condition worse. Material plays a significant role in comfort, durability, and performance. Look for a blend of nylon and spandex to provide maximum breathability and moisture-wicking. 

How to Wear Knee-High Compression Gear

You probably mastered putting on your socks years ago, we know, but we’ve included a few tips specific to knee-high compression gear. Check them out below:

How to Wear a Knee High Compression Gear
  • Ensure that the skin on your legs is dry. You might want to use foot power to absorb extra moisture.
  • Sit in a stable position before putting on your knee-high socks.
  • Pull the garment up slowly so that you don’t over-stretch the fabric, damaging it.
  • Straighten the seams of your sock once it’s on. This helps it stay in place and prevents wrinkling or bunching.
  • Use a stocking donner to help put on the sock if you suffer from conditions such as arthritis or limited mobility.

NOTE:
Wrinkles and folds can negatively impact blood flow, which sets compression socks apart from standard socks. Pay close attention to the fit and never fold down any part of the garment.

Best Knee-High Compression Socks

The selection of compression socks might seem dizzying at first, and with good reason! Demand has skyrocketed, and companies everywhere are making products to meet it.

Thankfully, this has expanded the color and style options available. Today’s compression socks are fashionable, comfortable, and effective. Ready to take a look at some of the best options?

1. Comprogear Savory Blue Knee-High Sleeve

Comprogear Savory Blue Knee High Sleeve

These knee-high compression socks range from 20-30mmHg, the ideal general range.

They look sleek and athletic with their chevron pattern and unisex style, which means they’re perfect for almost anyone.

The material is a blend of 65% nylon and 35% spandex, which provides optimal moisture-wicking. It’s also soft and comfortable so that you can wear your socks all day for exercise, work, or anything else. The design prevents wrinkles and bunching, allowing for optimal performance.

2. Comprogear Sunset Stripes Knee-Length Hose

Comprogear Sunset Stripes Knee Length Hose

Are you looking for an earthy, colorful pair of socks? You’ve found it.

With a compression level of 20-30mmHg, this pair is perfect for almost anyone dealing with pain, swelling, fatigue, or varicose veins. And you can wear these socks for any activity, from your workout to your day at the office.

With a 65% nylon and 35% spandex material, you can count on breathability and comfort, as well as performance. As a bonus, they’re easy to put on!

3. Comprogear Knee-High Mountain Blue Socks

Comprogear Knee High Mountain Blue Socks

If you’re looking for simple socks with an appealing color like mountain blue, you’re in luck!

These quality compression socks are as comfortable as they are fashionable. And with a unisex design, you can’t go wrong!

This pair of socks again offers a standard compression level ranging from 20-30mmHg. The 35% spandex and 65% nylon material ensures comfort and durability, and you won’t have to worry about overheating.

4. Comprogear Knee-High Onyx Black Sleeves

Comprogear Knee High Onyx Black hose

For those looking for a pair of socks that can go with any outfit, this onyx option is perfect.

Men and women both can incorporate this look into almost any work or exercise outfit, and no one will know you’re wearing compression socks.

Ideal for comfort and ease of wear, the compression level for this pair ranges from 20-30mmHg. And the socks are made from a 65% nylon and 35% spandex material.

Have you decided on a favorite pair after looking at our top picks? Remember, pay attention to the sizing, compression level, and material so that you can find the perfect pair for your health. You might just find yourself coming back for additional designs!

Two Distinct reasons to Choose Comprogear Compression Stockings

100% Guarantee Policy

Each pair of Comprogear knee-high socks is backed with a 100% guarantee policy.

If there’s an issue with your order, even if you simply purchased the wrong size, Comprogear will replace your items.

Return Policy

Comprogear also provides a return policy and an immediate refund upon request. This is designed for those who can’t find their perfect fit with the 100% guarantee policy above. 

NOTE: Always look at the sizing chart to identify the right option for you. This step increases your chance of buying the right pair the first time.

Final Tips 

While you don’t want your knee-high socks to feel overly tight on your legs, please keep in mind that they might feel snug the first few times you wear them.

If your socks continue to feel too tight after two or three days of use, or if you experience pain at any point, stop wearing them and request a different size.
Speak with your doctor if you continue to struggle to find a comfy fit.

We recommend that you wear your socks all day for the best results unless otherwise advised by your healthcare professional. You might want to buy two pairs from our list above so that you can wear your compression gear continuously.

After using your knee-high socks for 3-6 months, consider replacing them. Compression levels might reduce in time, rendering the old socks ineffective.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

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Women’s Compression Socks 15-20 mmhg – (Cute Designs w/ Pics!)

Image showing Women's Compression Stockings 15-20 mmhg for blood circulation

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Just take a moment to observe your environment, you will notice that a significant number of women wear womens compression socks 15-20 mmHg. These folks include obstetricians, athletes, and flight attendants. Some wearers wearing other levels of pressure could also involve persons recovering from an operation or those facing the threat of blood clotting in legs. Evidently, the use of compression socks among women isn’t new anymore! But there are questions that beg for answers.

Just like the variety of people wearing compression socks, so do the price and material of the stockings vary. The price of womens compression socks 15-20 mmHg ranges from $10 to $100 anywhere. Apart from health uses, can an average person find substantial benefit from wearing compression socks 15-20mmHg? How should pressure rates on the product be understood? What brand does well in the world of compression, and what are some of the expected features of these socks? This article will shed light on this product remarkably.

Women That Must Wear Compression Stockings?

How do Women Compression Hose and stocking

These stockings will mostly benefit women that have problems with their legs or are under the threat of experiencing a blood clotting in their legs. This condition is widely known as deep vein thrombosis (DVT). There are a lot of reasons that can cause this condition-DVT and they are:

  • Too much rest in bed especially after surgery
  • The use of contraceptives
  • A long history of DVT in the family
  • HRT-hormone replacement therapy
  • Clotting disorders and IBD-inflammatory bowel diseases.

Women who also experience sudden deep vein thrombosis make use of compression socks 15-20mmHg to avert swelling and leg pains which are symptoms or signs of PTS-post-thrombotic syndrome. But studies from the American college of chest pain physicians reveal that there isn’t enough evidence to back up the use of compressed socks regarding this condition. Yet, users have reported remarkable benefits.

People suffering from edema (severe swelling in the leg), varicose veins, leg ulcers, and circulatory issues can profit from wearing women’s compression socks. Even if the evidence isn’t properly understood, women who wear them experience a high level of comfort.

How do Women’s Compression Hose Work?

How do Women Compression Hose Work for varicose veins
S

For blood in the veins to flow to the heart, it has to defy gravity. Problems like inability to move after surgery, circulatory issues and frailness in the legs vein wall can inhibit the flow of blood in the veins to the heart. This can lead to flooding in the lower feet or leg resulting in leg fatigue, edema (swelling in the leg), and achiness. It can also put you at risk of having a venous clot. Women’s compression socks 15-20mmHg aid the flow of blood to the heart by compressing the wall veins and tissues in the leg.

Another thing that can reduce the rate of swelling in the tissue is the enhancement of lymph flow. This fluid called lymph washes the cells in the leg. Amazingly, the increase of lymph flow in the legs can make people feel less fatigued. Moreover, a wide variety of female athletes and runners wear women’s compression socks 15-20mmHg to increase performance and avert injury.

Women compression socks 15-20mmhg are incredibly beneficial. Nevertheless, it must be rightly worn. But evidence and research suggest that wearing it the right way has been a problem for a lot of people since the socks gained popularity. Wearing it in a wrong way would lead to worse or even a new challenge to battle. But you might ask, how can a person wear women compression stockings 15-20mmHg the wrong way? These are:

  • When they are worn wrinkled
  • When they bunch.

Well, why do these impact the effectiveness? Wrinkles or bunching results in the exertion of excessive pressure on the skin. Apart from the poor wearing method, some folks purchase socks from firms that manufactured poor or inferior stockings, and this will ultimately lead to discomfort significantly. Yet, there are some women that shouldn’t wear women compression socks 15-20mmHg. Let’s check them out!

Women That Shouldn’t Wear Women’s Compression Socks

image showing why you should not wear Women's Compression Socks  because of peripheral neuropathy

Ideally, women’s compression socks are safe to use. They come with very low complications, as long as they are rightly worn. However, even though worn appropriately, there are some groups of people that shouldn’t try wearing it. These are ladies that have peripheral neuropathy or any other conditions that can lead to skin sensation.

Additionally, if you had cases of peripheral arterial bypass grafting, never try wearing compression socks. If you are a lady with peripheral artery disease, do not wear it. If you are wrestling a skin infection, never attempt to wear it. Also, if you have pulmonary edema that comes from congestive heart failure, never wear it. Take, for instance; there are folks with peripheral artery disease and this condition negatively impacts the delivery of oxygen in the arteries. That is, it will worsen how oxygen gets into arteries alongside the impaired flow of blood.

meme on Women's Compression Socks and pressure

Some women with sensory complications like peripheral neuropathy might not be able to confirm the tightness of compression socks. And the inability to figure this out will impede circulation. And to some certain women with skin conditions, the application of compression socks that will cover and pressure the area will worsen the situation.

So, generally, any woman with a medical condition should ensure that they speak with their healthcare provider before they start the use of women’s compression socks 15-20mmHg. These professionals will confirm if they are a good fit for them.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



Where Can You Purchase Women’s Compression Socks?

Ladies who have verified from a medical doctor that they are free to use women compression socks 15-20mmHg should ask the question this section carries. The reality though is, you can buy women compression socks 15-20mmHg online. But that isn’t all; you can also purchase them at medical supply drugs and pharmacies.

However, you should note that their prices vary. Because the factors determining the price range vary too. For instance, factors like brand name, the durability of the material used, and this durability include breathability, moisture-wicking, softness, and smoothness. Also, factors like opacity, open or closed-toe, designed with latex or latex-free, length, and strength do matter. And all these impacts the cost of compression socks.

You might have been wondering what does “15-20mmHg” behind compression socks for women mean? Well, the secret is being revealed in the next subheading.

What do Compression Ratings mean?

image showing Women's Compression Stockings 15-20 mmhg ratings

Majorly, compression socks come in either four or five levels of compression, and these levels refer to the level or amount of pressure users will get. They are measured in mmHg (millimeters of mercury). As a general rule, mild or very light compression is under 15mmHg, and it’s specifically for those who are healthy. These people include those women who are pregnant who have fatigued and tired legs that come as a result of sitting and standing for a long time. The moderate compression is rated from 15-20mmHg. These are used to prevent DVT in airline passengers to help with minor swelling of the leg.

For higher compression levels, they range from 20-30mmHg, 30-40mmHg, and in fact, more than 40mmHg. These levels are often regarded as medically graded compression stockings. These are used to solve edema, preventing the clotting of blood, address or treat varicose veins. These types of socks are usually graduated. That means, at the bottom, they are tighter. However, they loose up at the top. This provision makes it impossible for cutting off circulation. Although medical grade socks are usually cheaper to purchase online, thus, it will be financially wise to buy your first socks from a professional fitter. These will assist in making sure that you obtain the right fit. And then, they will teach you the best way to wear them.

How Long should Women’s Compression Stockings be worn?

Since women compression socks 15-20mmHg are for those who are healthy, a potential wearer must be aware of the duration for wearing to avoid inflicting pain on the person’s health. So, for individuals like this, it can be worn when a person feels intense difficulty. It can be removed if the person feels relieved. Additionally, if a woman will be heading for a task that will stress her leg, its best to wear them.

Well, there are higher levels that women can decide to wear, especially when then are voting for a higher level of compression socks. Therefore, let’s examine these four types of compression socks manufactured by ComproGear that you might pick if you have some complications that wouldn’t require you to wear the moderate one. Or if you later develop some of these complications.

Best Women Compression Socks

1. Comprogear Savory Blue Knee-High Socks

Comprogear Savory Blue Knee-High Compression Socks

These socks are designed with a compression level ranging from 20-30mmHg. With its vibrant blue color, its aesthetic feel is incredibly amazing. Many who love appealing socks will not want to remove it off their legs because of its appearance. The material is designed with 65% nylon and 35% spandex. These give you breathability and exceptional comfort.

2. Comprogear Sunset Stripes Knee High Hose

Comprogear Sunset Stripes Knee High Compression Hose

A large number of people wouldn’t want to trade a sunset strip color. Why? They are fascinating! With a similar compression level with the first one, 20-30mmHg, you can enjoy incredible relief from your condition. With the material constituents of 65% nylon and 35% spandex, you can enjoy excellent comfort.

3. Comprogear Mountain Blue Knee High Hosiery

Comprogear Mountain Blue Knee High Hosiery for Women

It’s aptly designed with a scarce blue color. It’s impressively excellent to flaunt throughout the day. The color is complemented with 20-30mmHg. In fact, the composition of the material offers fantastic comfort. It comes with 65% spandex, 35% spandex. So, with its appeal, you have excellent breathability socks for yourself.

4. Comprogear Onyx Black Knee High Hosiery

Comprogear Onyx Black Knee High Hosiery for Women's Compression

They are just excellently perfect fit for quick donning and doffing. It has a compression level that ranges from 20-30mmHg. The design isn’t similar to the granny’s style that is common in the toast. It is designed with 65% nylon and 35% spandex. Thus, these socks can wick off moisture and are breathable. You’d not want to resist the onyx black color that a very calm person approves of.

Which of these four socks would be picked if you have a person that needs it, or you are the one who needs it? Well, before you consider which one will be best for you, let’s examine two remarkable reasons a person should invest in ComproGear Compression socks. Then, confidence can come that you are spending your money on the right thing. Thus, you can get value for money.

Why Visit ComproGear For women compression hosiery?

1. 100% Guarantee Policy

This is a rare policy in the market today. A few brands want to maximize profits, and they do so in many ways. But that isn’t the case with ComproGear! Each sock you pick comes with a 100% guarantee. That is, if you purchase a hose and it isn’t your size, you will be given another one. If, for any reason, you still couldn’t get your size and you need your money, what will you do?

2. Return Policy

In a situation like that where you couldn’t get your ideal size, the return policy will make up for that. That is, a refund will be given in demand, and it will be done with no delay. Well, it is quite advisable that before you head to ComproGear Online, get the right measurement of your feet and then adopt ComproGear sizing charts and make a comparison with the measurement that you have already. Thereafter, you can now make the purchase.

Conclusion

Undeniably, women compression socks 15-20mmHg will make an ideal pick for those not struggling with a chronic condition. For the 20-30mmHg reviewed, the best firm where you can get value for money is at ComproGear. So if you need any of the four, just place your order right away.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



Compression Socks 20-30 mmhg – (New Designs and Patterns!)

Introduction

New designs and patterns
Wear compression socks in style

Wouldn’t you rather wear your compression socks in style? Tired of wearing boring compression socks just to keep your legs healthy? ComproGear compression socks 20-30 mmHg with their beautiful designs and patterns, will look great on anyone. You can now relieve most of the swelling and symptoms of circulatory problems while wearing socks with lovely patterns. You can know more about lovely options for your 20-30 mmHg compression socks in this article.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed with Medical Grade 20-30 mmHg Compression to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



What Are 20-30 mmHg Compression Socks?

Compression socks 20-30mmHg with new patterns

Compression socks are often prescribed by a healthcare provider or doctor. These socks are specially designed to help manage leg ulcers, edema (swelling), and other conditions affecting the lower extremities. In order to manage these conditions effectively, the socks increase circulation by applying pressure to the affected leg.

First medical-grade compression
First medical-grade compression

Of all compression socks, the ones with compression levels ranging between 20 and 30 mmHg are the easiest to have access to. They are often used intraoperatively to treat different medical conditions. These socks offer first medical-grade compression and look great on anyone who wears them.

Beautiful socks for overall leg health
Beautiful socks for overall leg health

Compression socks 20-30 mmHg are available in different designs and styles to meet any need you got them for at ComproGear. People wear them to improve their overall leg health or reduce the risk of having circulation issues. Leg swelling, spider and varicose veins, sports, long-distance travels, standing for extended periods, sitting for too long, and post-surgeries are some of the major situations that call for these socks.

Compression Socks 20-30 mmHg Designs

Compression socks 20-30 mmHg designs
Compression socks 20-30 mmHg designs

With new discoveries and advancement in technology, compression socks 20-30 mmHg has new, improved designs with patterns that are captivating.

Ankle-high socks

Ankle-high compression socks
Ankle-high compression socks

The style extends just above the ankle. Ankle-high compression socks with 20-30 mmHg are great for athletes, diabetics, people with sensitive feet, as well as people who spend extensive hours on their feet. These socks concentrate on the Achilles tendon. The compression used to swaddle the Achilles tendon is often firm. Ankle-length socks provide upward compression to help relieve the stress on the Plantar fascia, which often causes heel pain.

Most of the users of ankle-high compression socks are people who feel uncomfortable wearing long socks. Athletes and other sports enthusiasts engaged in running and jumping need this length of socks. With these socks, you will not experience foot pain when doing strenuous exercise.

Knee-high socks

Knee-high compression socks
Knee-high compression socks

If you need a pair of compression socks but you do not know which style to start with, make knee-length your starting point. This is the perfect length for leg swelling problems, prevention of clotting, keeping the legs warm, and doing anything your regular socks can do. They come in different lengths with some knee-high socks stopping at the calves and others stopping just below the knee. Concentrate on getting the right length for your condition.

People with bone and joint issues should use this length of socks. They should be worn properly to prevent discomfort. It is important to get socks that come with breathable material because this length can get hot and itchy in the summer.

Thigh-high socks

Thigh-high socks
Thigh-high socks
Open-toe thigh-high compression socks
Open-toe thigh-high compression socks

These socks have a larger coverage and provide extra support. However, they are not always fit properly. To use these socks, you should ensure your legs are measured very well to get the perfect fit. Many athletes are known to wear thigh-high compression socks.

Additionally, there are several ailments affecting the lower extremities that thigh-high socks can help with. With a compression level of 20-30 mmHg, thigh-high socks can help to prevent or treat symptoms of lymphedema, deep vein thrombosis, muscle fatigue, varicose veins, as well as swelling of the foot, ankle, and leg.

Pantyhose socks

Patterned compression pantyhose
Patterned compression pantyhose

Compression pantyhose are usually mistaken for regular pantyhose. They come in different styles, colors, and designs. There are opaque (which look more like traditional tights), sheer (see-through), and patterned (with stripes, diamonds, etc). They also come in both open-toe and closed-toe styles.

Maternity Pantyhose

Maternity pantyhose

Maternity pantyhose

This type of compression sock extends above the belly and is used by pregnant women. They are made of transparent fabric with sophisticated mesh patterns that make you look fashionable. Maternity pantyhose has a snug fit, flatters the shape, and molds well on different legs.

A pair of maternity pantyhose will help in promoting blood circulation, reducing the discomfort of the leg, and relieving stress on the veins. They come highly recommended for preventing swollen feet, as well as leg tension and heaviness in pregnant women. In addition, they help to reduce the risk of having varicose veins, venous inflammation, and thrombosis.

 It is highly recommended that pregnant women wear maternity pantyhose from the early stages of pregnancy to delivery.

Compression Leggings

Compression leggings
Compression leggings

These beautiful and stylish compression garments extend from the ankle to the waist. They are great for all categories of people such as athletes, sick people, travelers, and people who simply want healthier legs. Among the benefits, you will enjoy better leg health, improved performance, and maximum comfort. They come in different beautiful colors and designs and are worn by both men and women.

Some other designs include:

  • Open-toe
Open-toe style
Open-toe style
  • Closed-toe
Closed-toe style

Closed-toe style
  • Sleeves
Sleeves
Sleeves
  • Dress sock styles
Dress socks style

Dress socks style
  • Fashion styles
Fashion styles

Fashion styles
  • Opaque styles
Opaque styles
Opaque styles
  • Sheer styles
Sheer style
Sheer style
  • Sports sock styles
Sport sock styles
Sport sock styles

Based on fastening, we have:

  • Zip socks
Zip socks
Zip socks
  • Velcro wraps
Velcro wraps
Velcro wraps

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed with Medical Grade 20-30 mmHg Compression to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



Benefits of Compression Socks 20-30 mmHg

20-30 mmHg compression stockings, also referred to as Class 1 compression, is the most frequently prescribed compression level. Offering firm compression, ComproGear’s compression socks 20-30 mmHg are recommended for treating several symptoms of leg disorders of a mild tosevere nature. Before you wear a compression level of 20mmHg and above, it is strongly recommended that you consult with your doctor first.

Benefits of compression socks 20-30mmHg
Benefits of compression socks 20-30mmHg

Some of the medical conditions or symptoms that compression socks 20-30 mmHg can help to prevent or treat are seen below:

  • Edema or moderate swelling
  • Mild to moderate leg pain
  • Chronic ankle swelling
  • Reversible mild lymphedema
  • Preventing and treating post phlebitis
  • Preventing the reoccurrence of venous ulcerations in the leg
  • Medium to severe varicose veins
  • Painful varicosity in pregnancy
  • To help fluid dynamics
  • Controlling leg swelling after removal of a cast
  • Post-surgery, including sclerotherapy, vein stripping, and EVLT (following a doctor’s recommendation)
  • Helps to reduce the risk of having circulatory problems like Deep Vein Thrombosis (DVT), especially when sitting for too long on a flight

Common Problems People Face When Wearing ComproGear Compression Socks

From time to time, people face some problems with their compression socks 20-30 mmHg. ComproGear can help provide a solution to these problems. Here, these problems are put in the form of questions and the answers are provided below each one.

What makes my compression socks roll whenever I wear it?

Why compression socks roll

Why compression socks roll

There are many reasons why your socks may roll. One such reason is swelling. If your leg is swollen, your socks may roll because the material of the socks does not have the amount of stiffness needed to contain the swelling. Other reasons your compression socks are rolling include incorrect sock size, the shape of the limb, and a very narrow top band.

To ensure your compression socks do not roll, check the material it is made of. It should be in very good condition and should deliver the right compression amount for your condition. If you have a condition like a lymphoedema on your limb, for instance, you may need a very stiff fabric to help contain the swelling. You may want to consider getting thigh-high socks to suit the shape of your limb better.

If you have these factors in place but your sock is still rolling, remeasure your legs and check the manufacturer’s size chart to make sure they correspond. If this still does not work, you may want to use a hosiery adhesive to keep the top band in place. However, the adhesive should not be restrictive.

Why does my compression sock wrinkle around my ankle?

This could happen for different reasons. Firstly, if your sock was a perfect fit initially but starts to fall down suddenly, it is likely the sock has reached the end of its shelf life. The shelf life of ComproGear compression socks can be up to 6 months, while some other brands may last between 3 to 6 months. A sock can lose its elasticity at any time and will have to be replaced at that point.

Secondly, if your swollen limb has reduced since you first measured it, your sock will start getting looser. 

Thirdly, if your garment is falling down just after being purchased, it is possible you purchased the wrong size. You need to see a clinician to remeasure your limbs and check the manufacturer’s size chart to be sure. Then get a new pair of compression socks.

Why does by compression sock bunch up whenever I wear it? How can I stop this from happening again?

Compression socks bunching up
Compression socks bunching up

If your compression sock bunches up or the material creases when you are wearing it, you may have skin damage. Therefore, make sure your compression sock does not wrinkle at any point. Check your garment measurements so you buy the correct size for your limb. Also, resist the temptation to roll your socks if they are too long as this may increase the compression in the area. This, in turn, will cause skin damage and restrict blood circulation. When any of these happen, the area above the fold will begin to swell. Hence, it is important to use compression socks that fit perfectly.

More so, when putting on the sock every day, stretch the fabric evenly over your limb. Smooth out any crinkles, wrinkles, or bunches you notice on your socks. Wearing household rubber gloves will help to even out the smooth of the sock material.

If these suggestions still do not work, try getting an alternative style of compression socks.

I cannot put on my compression socks. Is this even possible?

This is most likely a size or measurement issue. Since all brands are different and there is no universal way of measuring your compression socks, simply use the measurement size chart provided by the manufacturers.

If you are sure you got the measurement right, consider using a donning aid to ease the application of the sock. Also, consider alternative styles of your compression socks. You can choose from softer fabric, wraps with Velcrop, zip socks, and many others.

How tight should my compression socks be?

Your compression socks 20-30 mmHg should not be tight enough to dig into your skin, cause pain, or make you uncomfortable. On the contrary, compression socks support your limbs. Very tight and uncomfortable compression socks can cause your skin a lot of damage and restrict your blood circulation. 

Compression socks too tight

Do not forget to remeasure your limbs from time to time. The reason for doing this is because compression needs may change due to improvement in your health condition or in the condition of your leg. For example, as swelling reduces, the socks become looser. If your socks feel too tight, get rid of them and purchase a new pair. Do not tolerate the pain and discomfort. 

Donning Your Compression Socks

There is no one perfect way of putting on your compression socks, but there are a couple of tricks, tips, and tools you can use to ease the process.

Donning your compression socks

First, you have to ensure your socks are sized correctly. If your socks are too big, they will fail to provide the appropriate compression required to be therapeutic. On the other hand, if they are too small, they will cause you more harm than good, will be hard to put on and will be uncomfortable to wear. If you cannot measure yourself using the manufacturer’s guide, go to a medical supply store to get measured. When you have your socks, the next step is to put them on.

Before you start, make sure your legs are dry. There should be no water or lotion on them. If there must be anything on your legs, it should be cornstarch or baby powder to ease the sliding of the socks over your leg. Some open-toe compression socks come with a slipper to make it easier to slide your sock over your foot.

Reach into the socks and grab the toe. Pull out the upper half inside out until you get to the heel. Then slide your foot into the sock, ensuring your toes and heel are in the right places. Grab the top of the socks and pull it up over the rest of your leg until it gets to its full length. You can use gardening or dishwashing gloves to pull up the socks.

After pulling your socks all the way up, smooth out wrinkles and folds. You will get used to the process of donning your socks after doing it a couple of times.

Compression Socks Donning Devices 

One of the challenges people encounter with compression socks is putting them on and taking them off. As important as these socks are in encouraging healthier legs, they can be difficult to put on. Compression socks 20-30 mmHg require a lot of strength from the hands and arms to stretch over the foot and leg. People who have physical limitations like reduced muscle power and restricted range of movement may find it hard to put on their socks.

The donning devices listed here can help you put on your socks if you find it hard to bend forward and put on your compression socks. They also help elderly people who have difficulty stretching their socks over their legs. Some donning devices can also help in removing compression socks. The device you choose depends on your limitations and abilities, as well as the features of the socks.

Here are the three major styles of donning devices you can use to put on and/or remove your 20-30 mmHg compression socks .

Fabric

Stocking slider
Stocking slider

This style of sock aid is only used with open-toe compression socks. Although it does not eliminate the need to bend, it makes it easier for you to slide your foot into the socks. You can easily pull this sock aid out of your socks.

Frame

Frame aid
Frame aid

Frames help to stretch any compression stockings in order to make it easier for you to put your foot into the socks. Some frames come with handles to help you pull up the socks without having to bend or flex your hips beyond 90 degrees.

Gutter

High-quality 20-30mmHg compression socks
High-quality 20-30mmHg compression socks
Gutter stocking aid
Gutter stocking aid

Gutter stocking aids tend to stretch compression socks made of lower grades to make it easier to put your toes into the socks. Most of the time, tapes or ropes are attached to the gutter to help pull both the aid and the socks up the leg. If you use a gutter stocking aid, the need to bend more than 90 degrees will be reduced.

Conclusion

Now that you know you can get high-quality compression socks 20-30 mmHg that will still earn you compliments, what are you waiting for?

These socks will do what they are supposed to do in any season because they are designed to blend in. Choose any length you will prefer for your condition and rock in them!

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed with Medical Grade 20-30 mmHg Compression to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



Zippered Socks – Easy to Put On (Comfy to Wear!)

The Miracle that is Compression Socks with Zips

A meme depicting happiness because compression socks have zippers

Do you own compression socks but find the process of donning and doffing a nightmare? You are not alone. The struggle to pull these socks on and off is one of the main reasons why many people shy away from using this phenomenal product. By combining compression technology with a good old zip, a perfect solution has been created to ease the on and off process. The resulting invention is zippered socks.

A person straining to wear toeless compression socks

Adding zippers to compression socks is an exceptional way of improving the process of donning and doffing. Compression socks are a tightly-fitting gear that requires a lot of your energy to pull onto your leg and adjust for a proper fit. The process can be cumbersome and uncomfortable for anyone using the socks to improve forms of venous insufficiency on the legs.

Zippers are usually fitted onto the side of the compression socks. They occupy a small space along the width of the sock and run about two-thirds up the length of the hosiery. The zipper does not interfere with the sock’s ability to uniformly add pressure to your leg veins.

A person wearing compression socks with zippers

Why Zip-up Compression Socks Matter

How zip-up compression socks improve circulation

If you are having difficulty putting on and removing your compression socks, the zippered design is made just for you. You are not alone in this struggle. Pain and discomfort in the don and doff process are among the reasons why compliance with compression socks is often ignored. The process is not only painful and cumbersome, but can also exacerbate your leg condition due to friction, as well as the pain of pushing and pulling.

 An image showing how difficult and delicate the process of removing T.E.D socks can become.

Even medics agree that zippered socks are important for patients with leg wounds because of the discomfort of wearing and removing traditional compression socks, and the possibility of worsening venous insufficiency. Zipper socks simplify the application process, reducing incidences of pain and continued mechanical injury.

A man putting on zip-up socks

With zippered socks, the process is modified to a simple slip and zip. The complications of straining, moving the compression gear delicately along the leg, and the tiredness from bending for a long time, especially in the case of pregnant and elderly wearers, is solved with the inclusion of a zipper on the sock.

What Zip-up Socks Solve

An image illustrating the efficacy of zippered compression socks

Zippered socks, like other compression gear, help relieve pain, soreness, inflammation and edema caused by venous insufficiency in your leg. The zippers are fitted in your socks without messing with the integrity of the gear. Aside from improving the application process, this zipper containing hosiery improves circulation in your legs.

An illustration of the action of zipper compression socks on the calf

The main purpose of compression socks is to improve blood circulation in your leg veins. There are certain conditions that interfere with blood flow from your leg veins to your heart; these conditions mainly affect the rate of blood flow in your veins, because blood flows much slower in your veins compared to your arteries.

The conditions range from external factors to bodily functions. External factors that affect venous circulation in your legs include gravity and sedentary living (vocations that require sitting for long periods of time). The possibility of blood stagnancy, and the probability of venous insufficiency, increases with these external factors.

A nurse wearing compression hosiery

Similarly, professions such as nursing, where one is required to routinely stand and walk, also trigger venous insufficiency. Internal conditions that cause poor blood circulation include pregnancy, cardiovascular illnesses, the structure of veins, leg muscle weakness and the anatomy and physiology of blood circulation.

Zip-up Hosiery and Blood Circulation

An illustration of how compression socks improve blood circulation

Poor circulation in your legs increases the likelihood of clot formation: embolism, spider clots and deep vein thrombosis (DVT) because blood remains stagnant in your legs for too long. This triggers coagulation. Zipper socks prevent clot formation by improving blood circulation.

Leg edema

Edema, on the other hand, occurs when fluid leaks from your veins to the surrounding tissues because of blood accumulation and stagnation. By ensuring your blood is constantly flowing, zippered socks prevent blood accumulation in your veins, which eliminates edema.

The socks are also vital for wound healing. Ample blood supply facilitates wound healing by bringing in nutrients, bio-molecules and oxygen whilst removing metabolic waste.

An image of a leg venous ulcers

It is through improved blood circulation that athletes heal from delayed onset muscle syndrome (DOMS). Blood flow improves the health of your strained muscles, reversing the problems created from intense exercising.

Image showing blood flowing to the heart

How Zip-up Hosiery Works

How a zip-up sock improves circulation

Zipper socks work by pressurizing your leg veins. The external pressure pushes blood up to your lungs. The pressure keeps blood flowing in your legs, eliminating stagnation and accumulation of blood. Thus, blood circulation is improved.

There are certain features in these zippered socks that make them perform their function meticulously.

Compression Levels

An image showing varying pressure along the length of a compression hosiery

Compression levels represent the degree of pressure that will be applied to your veins by your socks. Each pair of zipper socks has a level of compression expressed as a ratio and measured in mmHg. The ratio ranges from 5mmHg to 60mmHg. The Unit mmHg, read as millimeters of mercury, is a measure of pressure, because that is what the socks produce.

Image showing the distribution of the compression ratio along the length of a leg pressure gear

There are three standard compression ratios used in this type of compression sock. Each ratio resolves specific venous insufficiency conditions in relation to the severity of the condition.

A ratio is expressed as a range containing the lowest and highest compression level. In a sock, the range provides the demarcation of the highest and lowest pressure contained in a pair of socks.

Thus, a 20-30mmHg zippered sock gives a minimum pressure of 20mmHg and a maximum pressure of 30mmHg. The highest pressure is located on the foot region, while the lowest pressure is on the upper region of the sock.

The Three Standard Ratios of Compression Socks

A man wearing zippered compression socks
  • 15-20mmHg zippers provide the least pressure to your leg veins. They are suitable for treating mild conditions such as those experienced by travelers. Socks with this level of compression are also used to prevent clot formation and edema.
  • 20-30mmHg zippers are the first medical grade compression socks. They are prescribed during pregnancy, and to treat edema and spider veins.
  • 30-40mmHg Zippers are second medical grade socks. They are prescribed for cases of acute venous insufficiency. The socks are ideal for leg wound healing, venous ulceration, deep vein thrombosis and treating recurrent clots.

Graduated Compression

An illustration of the percentage of graduated compression along the length of a sock

Zippered socks have varying pressure levels along the length of the socks. The pressure levels decrease gradually towards the top of the socks, making the pressure greater on the feet region of the socks and lesser at the top of the socks. The pressure difference along the length of the socks creates a suction force in your veins, causing blood to flow continuously to your heart.

An image showing how graduated compression works

Without varying pressure levels, the socks would be ineffective in improving blood circulation in your legs. In zippered socks, the zip location does not interfere with the pressure mechanism around the leg. The zipper’s space is negligible compared to the space left for the sock to work on your veins.

Zippered socks provide double relief for venous insufficiency problems. You get an easy application process, and maximum pressure applied to your legs at the same time. Nevertheless, all compression hosiery is vital to providing the needed relief for your legs.

Compression Stockings and Their Importance

 Different types of black and white knee-high pressure socks

There are many forms of compression socks. The designs vary to cater to different leg conditions, and also to appeal to a wider demography. All types of compression stockings function the same. They use the same principle of varying pressure, regardless of their design.

A person wearing knee-high stripped compression socks

However, the socks perform different functions, and their manner of use varies greatly. Some modifications to socks’ appearances have been created to improve the application process, while other alterations have to do with the functionality of the socks.

Types of Compression Socks

Black toeless thigh-high stockings

Compression socks can be toeless. The goal of the open toe tip is to make the donning process easy. The extra wiggle room is a go-to if you have wide toes, bunions, ingrown nails or hammered toes.  Toeless socks are also good for the wearer who does not want to feel cramped from wearing socks the entire day.

Black compression sleeves

Compression hosiery also exists in the form of leg sleeves. The sleeves only cover the ankle and calf region and provide compression on the lower leg region. Leg sleeves or tubes are ideal for strenuous exercising. The sleeves improve circulation on the leg tissues to prevent muscle injury during intense activity.

Compression sleeves should not be used during rest, because they do not provide compression on the foot region. The lack of compression will cause blood to accumulate in your feet and reek havoc on your lower leg. In times of rest, socks are the best for compression therapy.

White t.e.d stockings

There are also anti-embolism socks, otherwise known as thromboembolism- deterrent hose, used by surgery patients during their recovery periods. The socks are light and have low-level compression, because they are only meant to prevent clots (embolism) as the patient recovers.

Knee-high toeless compression stockings

Regardless of appearance, every kind of compression hosiery improves blood circulation. Compression socks with zippers are equally important, especially for an easy don and doff process. Sometimes, the socks have a toeless tip to further ease the application and removal process as well.

Does Length Matter for Compression Gear with Zips?

Different lengths of compression hosiery

Zippered compression socks have varying lengths. The length you choose should depend on your condition.  

  • Ankle length compression socks improve blood circulation in your feet; this length of sock covers your ankles and feet.
  • Knee-length socks cover the calves, ankles and feet. They are the best alternative for easy donning and doffing, because they cover a considerable length of the lower leg.
  • Thigh-length hosiery covers the thighs in addition to the calves, ankles and feet.
  • Compression hose covers the pelvic region, thighs, calves, ankles and feet.
Ankle-length black zippered compression socks

A zipper can be included in any length of sock. Knee-high and thigh-high socks are the most popular ones with zippers.

The length of the hosiery does not determine its degree of efficiency. Knee-length compression socks are as effective as the hose. While the hose covers all of your leg region, it is also difficult to don and doff. Additionally, regular hosiery does not come with a zipper. If the process of application is your main concern, then knee-length compression socks would be ideal for you.

Grey zippered calf-length compression hosiery

Compression Socks Aesthetics

Compression socks come in many colors as well. The socks can be plain white, brightly colored or in navy shades if you are not a fan of colored stockings. If you will be wearing this gear for a long period of time, choosing the color that appeals to your fashion sense or color choice is not a bad idea.

ComproGear's blue calf-length pressure socks

ComproGear’s knee-length mountain blue 20-30mmHg socks are perfect for dark color lovers. The socks are made from quality material with perfect finishings.

You can also opt for a darker color by purchasing ComproGear’s onyx black calf-length compression socks, which will enable you to wear the gear boldly. Aside from the beautiful color, Comprogear produces durable socks that are effective for improving venous insufficiency. The socks are available in the 20-30mmHg compression ratio and are knee-high in length.

ComproGear Black calf-length compression socks
ComproGear's savory blue chevrons knee-length compression sock

Compression socks also come in patterns with multiple colors that are great for a fun look. Patterns break the monotony of wearing one-colored socks. You can enjoy ComproGear’s bold blue chevrons. The V-shaped patterns strikingly interchange between blue and brown rows on a light blue background. The knee-high socks also have brown tips, creating the perfect contrast between the colors.

Comprogear also has grey socks with white stripes and yellow highlights which provide the needed pop of color without overwhelming the wearer.

ComproGear's sunset stripes compression sock

Get Yourself A Zippered Sock

A meme showing the satisfaction of having compression socks

Zippered socks are a necessity if you are struggling with the application process of your compression therapy. It is a better solution than non-compliance or tolerating pain. The zippers make healing possible without strain, pain or the possibility of mechanical injury from friction, interference or intrusion into your leg condition. Now you can finally say goodbye to your days of misery.

calf-length zippered compression socks

With quality zippered socks, you do not have to worry about blood clots and edema. Zippered socks are an awesome, healthy companion. These socks will ensure you travel through your difficult days feeling as comfortable as possible while your legs are provided with gentle but firm support while they heal. Buy one today for maximum comfort and ease of wearability.

Footless Compression Stockings – Do They Work? (Find Out Now!)

Compression Stockings and their Function

Compression stockings are specialized hosiery designed to improve blood circulation. These garments are made of elastic fibers, such as spandex, cotton, or other microfiber materials, and are worn around the legs.

There used to be a general unfavorable perception towards compression stockings; they were considered unattractive, only worn by the elderly or by patients in a hospital. However, compression stockings have developed to become more stylish and can now be worn by almost anyone, whether they are ill or healthy.

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There are three main functions of compression stockings:

1. Prevents and Treats Circulatory Issues

Compression stockings can be used for preventing and treating various circulatory issues. One example is edema.

Edema is a common health problem that affects the legs, ankles, or feet. Edema is a medical term for swelling, which can be caused by inflammation, poor blood circulation, or injury. This occurs when blood vessels leak fluid into nearby tissues, which can build up and cause swelling.

Therefore, compression stockings can help by applying pressure on the swollen area to disperse the fluid that has built up.

2. Relieve Aches and Assists Muscle Recovery

Feeling sore after exercise is very normal. However, sometimes the soreness can last for more than a day, which can affect exercise performance and schedule.

Compression stockings help relieve tired or aching muscles and assist during post-exercise recovery. Efficient removal of waste, such as lactic acid, can occur due to improved circulation, thanks to the compression provided from compression stockings. Runners can benefit from footless compression stockings if they need applied pressure on their calves and/or thighs.

3. Maintain Proper Blood Circulation

Compression stockings essentially help maintain proper blood circulation.

For instance, individuals who travel or work in an office setting may wind up sitting for hours straight. When one is continuously immobile, their veins can struggle to pump blood back to the heart for re-oxygenation. This is because they rely on muscle movement to apply enough pressure, as blood flow slows.

Compression stockings reduce the diameter of the veins which increases blood pressure and boosts circulation. Through improved circulation, compression stockings prevents blood clots and swelling.

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Styles of Compression Stockings

1. Graduated Compression

Compression stockings with graduated compression offer pressure is tightest at the ankles and gradually decreases upwards.

2. Uniform Compression

Compression stockings with uniform compression offer an equally distributed amount of pressure throughout all parts of the stockings.

3. Knee-High Length

Compression stockings that are knee-high reach just below the knee. This length is quite popular in the market and are suitable for individuals with medical conditions that affect the lower legs such as edema or deep vein thrombosis.

4. Thigh-High Length

Compression stockings that are thigh-high reach up to the lower thigh and are typically sought for by individuals with circulatory issues, such as varicose veins, in the thigh region.

5. Footless

As the main focus of this article, footless compression stockings are essentially sleeves for the calves or entire leg, depending on its length. They have become widely popular due to the breath-ability they offer and for maintaining circulation and treating symptoms not concentrated on the feet.

Why Go Footless?

Footless compression stockings have been growing in popularity as consumers find them to be comfortable and allows more air to their feet.

Footless compression stockings do not cramp the toes, providing comfort to the feet. They are also quite suitable for warm weather as they let the feet ‘breathe’ and allows one to still have improved circulation whilst wearing sandals, flip flops or other open-toe shoes.

Tips on Wearing Footless Compression Stockings

Wearing and caring for compression stockings is not quite the same for normal stockings; whether you are new to compression wear or need some tips on how to better maintain your current compression hosiery, check out the following tips!

  • Measure your legs before buying compression stockings to ensure a proper size is chosen; this can be done either with a help of a professional or by yourself.
  • Consult with a medical professional on the compression level best suited for you. Wearing the wrong level of compression can cause more damage than benefit to the legs. If you wear a compression level that is too low, your symptoms will not improve; if you wear a pressure level that is too high, there is a risk of restricted blood circulation.
  • Wear compression stockings first thing in the morning as this is when your legs are the least swollen.
  • Do not sleep with compression stockings on, unless recommended by a medical professional.
  • Do not roll or fold any part of the compression stocking while wearing them; this will create a tight band that can cut off circulation and cause pain.
  • Wash your compression stockings every day to retain their tightness and elasticity and to remove sweat and dirt.
  • When washing, use mild detergent and hand-wash them with cool water, then leave them to air-dry.
  • Do not cut or modify any part of the compression stocking for any reason as this will cause damage to the hosiery and the compression may not be as effective as it should.
  • Replace your compression stockings regularly, such as every three to six months or when they begin to loose their elasticity or have gotten damaged or torn.

Check out ComproGear’s Compression Stockings!

ComproGear offers a range of compression wear, with our most popular being anti-embolism stockings that come in both knee-high and thigh-high lengths.

Furthermore, our stockings offer graduated pressure at a 20-30 mmHg compression level.

This compression level is classified as Medical Grade Class I and is the most widely used form of compression wear because it provides firm compression without being too strong.

Anti-embolism hosiery are not ideal for people who walk a lot, but rather for bedridden individuals and people with restricted movement.

However, these compression stockings are great for managing symptoms of varicose veins, edema, and deep vein thrombosis. Pregnant women can also benefit as these stockings can reduce swelling and improve blood flow to the heart.

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Answered: How Long Do You Wear Compression Socks?

Introduction

Let me guess… You went online for a search and saw many different articles that tell you wearing compression socks or compression stockings for 3 hours or 6 hours or even wearing them while you are sleeping at night for the best result! Well, to be fair, there isn’t a specific duration as it depends on your very own health condition especially if you are wearing compression stockings or socks under a doctor’s prescription.

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Let’s answer the question: How long do you wear compression socks?

Here are some basic guidelines to help you out of the murky water of what should be the duration of wearing compression socks or stockings to keep you in check. If you are also doing your own research for this piece of information, remember to always check the source of where you are getting your information from as many are considered unreliable. Share that information with your doctor at your nearest clinic if you are uncertain about the many answers you gathered from the internet. Do not risk the risk as your legs are your foundation and without a strong foundation, how do you run to the bar for drinks? 😂

This is simply a page breaker… Isn’t it cute?

What Do They Do?

First, let me explain what these amazing socks and stockings do before we head into the analytics on the correct time length of wearing them. They are medical devices invented to help millions of people in the world to achieve better leg health by providing compression support to promote better blood flow. Healthy blood circulation is the key to combating any disease that is lurking around like edema, deep vein thrombosis (DVT), varicose vein, etc. But the problem is, not everyone has time to keep their blood flow in check while everyone is so occupied by their jobs and the bosses they kind of hate. 💁

This is why they come along as an external tool to provide you the support you need to help aid the blood flow or combat any blood flow related problem without having you do too much or anything at all. They fit your legs firmly but gently and exert the pressure to help push your blood towards your heart against the pull of gravity. They are indeed a solid solution for poor leg health. Healthy legs healthy life, right?

Ask Yourself the Right Question

What Do You Need Them For?

Before we deep dive into the question of how long can you actually wear compression socks and compression stockings, you should first ask yourself the ultimate question- Why are you wearing them? Because this will help set the foundation to the very question of this article as each individual’s health condition may vary.

1. Are you a patient of some not so healthy leg conditions caused by poor blood circulation in the lower limbs?

Graphic of healthy blood flow vs unhealthy blood flow

For this scenario, we suggest wearing compression socks with the correct pressure level since they come in varying degrees of compression. Each level is catered to different severity of leg health conditions, which of course, the higher the level is for more severe leg health conditions, typically, you would get a prescription from the clinic. 20-30 mmHg is the first medical-grade that is used to treat all of the above and the wearing time length is subjected to your health condition. 6-8 hours on a daily basis is sufficient but getting a prescription from your nearest clinic is the safest bet for this group of people.

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2. Are you looking to relieve the problem of leg and foot pain due to prolonged standing or sitting every day?

  • Flight attendant
  • Businessman
  • Teacher
  • Construction worker
  • Nurses
  • Doctor
  • Waiter/Waitress
  • Frequent traveler

Scenario number two is basically everyone in the world, including me, you, your neighbor, and the high school teacher you hate so much. Every individual in this world is either standing or sitting throughout the whole day every day, except for when they are sleeping of course. So, the problem of swelling and aching lower legs are unavoidable at the end of a long workday. This is why wearing compression socks/stockings during your duty is the best way to relieve leg pain. Circulation socks with the pressure level of 15-20 mmHg are great as a barrier to entry for this group of people as this level provides moderate compression support that will not make you feel uncomfortable but is medically proven to be competent to provide the support you need to relieve soreness of the legs. For this scenario, wearing compression socks or stockings during your duty for 8-10 hours and remove them after your duty ends. On the other hand, for people that travel frequently, just wear them during your flight journey to prevent the infamous Economy Class Syndrome, AKA, Deep Vein Thrombosis (DVT). Go ahead and try it, you will feel the obvious difference by wearing them!

3. Are you a sports enthusiast looking for external support to relieve muscle soreness after your workout?

  • Trail runner 
  • Marathon runner
  • Weight lifting 
  • Gymnast
  • Ice skater
  • Dancer
  • Cyclist
  • Hiker
  • Football player

Compression sleeves for legs are a more popular choice for this group of people to wear during training for muscle support and after training, they will put on compression socks instead to enhance the recovery time and reduce muscle soreness. That being said, how long should you wear compression legwear for if you belong to this group of people? For as long as your training or game lasts! And also another 1-2 hours after training to aid the soreness of your muscles.

4. Are you simply looking for an alternative way to promote better blood circulation for your legs as prevention for those horrible leg diseases you heard of?

We all heard of the saying “prevention is the best treatment”. In this case, wearing compression socks is the best prevention you can get far away from poor leg health. This scenario is kind of similar to group 2 so compression socks of 15-20 mmHg should be what you go for and wear them for as long as your standing and sitting then take them off at the end of the day. Wearing them for 6-8 hours is good enough!

Can You Sleep With Compression Socks On?

Wearing them during your sleep at night? This is a big NO! NO! They are not meant to keep your legs snuggled at night. They are not your legs cuddle buddies! Do you see your best friends 24/7? No, because you need your own space too before you drive each other crazy. The same goes for your legs! The reason for it will help you lose some fat around the area is delusional. Let’s not live in a fantasy and fall for that scam! We are smarter than that! Absolute worst things you could do to your wonderful legs as wearing them to sleep at night could send a bad impact on your health. You want to steer clear of damaging your skin by trapping them too long in compression socks or stockings especially if you are hibernating like a grizzly bear. They are called compressions socks or stockings not sleeping socks or stockings.

The Danger of Over Using Compression Socks or Stockings

Could They Be Harmful to Your Health?

Let’s help you understand better in another way. Do you take vitamins daily for example? Sometimes twice or three times a day if that is what is prescribed? Do you go against it and take them 5 or 10 times a day? No. You will do more damage to health if you did so as you will be overloading your body with them and only create health problems for yourselves. So respectfully ladies and gentlemen, please make sure you read up and adhere to your doctor’s advice so you leave no space for errors. You need to be able to let your skin breathe so you don’t develop problems such as skin infection, skin tearing or even disrupted blood circulation for example. Nasty! Yes, that may happen as they are forcefully being suffocated while you are hibernating. 

Do Not Let Your Health Be Dependent on Them

You don’t want your leg muscles to be so dependant on these support socks and stockings as well that when you are not wearing them you will feel as though you are without crutches. The support provided by wearing them is meant to make your life easier, yes but they are not meant for you to wear 24/7 as if they are what’s holding your legs together. 

Still Lost on How Long You Should Wear Them?

If you are wearing non-medical compression socks or stockings for daily usage then maximum usage should be less than 12 hours on a daily basis. Maximum! You should definitely add these socks to your daily routine as it will help with soreness as you are on your feet constantly (I mean, who doesn’t these days?). As we’ve mentioned adoringly a few times, there are a lot of health benefits to wearing them.

Using circulation/support legwear may help prevent problem like blood flow disruption

Summary

Prevention is the best treatment, people! We won’t be young forever so get moving. Get a pair from your nearest pharmacy. Otherwise, check out our site Comprogear.com to get a pair of our high-quality compression socks for yourself. I haven’t even told you the best part about purchasing from our site, wait for it… We practice 100% money-back guarantee policy! 😍We can’t wait to be part of your leg health journey!

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Ankle Compression Socks – Best Foot Support (with Pictures!)

Ankle compression socks and stockings include arch/heel support and accelerated blood flow to reduce pain and soreness in the feet

You are in the right place if you are seeking for the best guide on ankle compression socks for either as daily wear, athletic or leisure activities, or health issues.

Read more to understand what ankle compression socks are, their benefits, and what to keep an eye out for when selecting a pair.

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What are Ankle Compression Socks?

compression ankle socks and stockings include arch/heel support and accelerated blood flow to reduce pain and soreness in the feet

Compression socks are quite different from other socks; they are medically designed to improve blood circulation in the ankles and feet by adding compression to the area.

Every time you stand or walk, the blood flowing in your legs must work against gravity to go upward to the heart. If a person suffers either a mild or chronic circulatory issue, the risk of developing blood clots in the legs is high. Thus, by gently adding pressure onto the ankles and feet, this will prevent the blood from pooling.

This prevents swelling and edema from occurring as the flow of fluids in the tissue is enhanced. Ankle compression socks treat and prevent ankle pain and swelling, as long as the wearer wears them correctly.

The Wonderful Benefits of Wearing Ankle Compression Socks

Benefits of compression ankle socks and stockings include arch/heel support and accelerated blood flow to reduce pain and soreness in the feet

Their benefits are not limited to those with health complications; it also serves those who are healthy.

1. Reduces Swelling in the Ankles

Traditionally, compression socks were worn to treat conditions like edema. However, ankle compression socks can also reduce swelling in the ankles and feet.

2. Prevents Mild and Severe Injuries and Shortens Recovery Period

If you enjoy participating in sports activities or exercising, chances are you have gotten a sports-related injury. Ankle compression socks help reduce muscle vibrations and other vibrations that are linked to injuries, like shin splints.

Recovery for an injury in the ankle or feet area could take time; wearing ankle compression socks will help the injury heal faster by preventing irritation in the affected region.

3. Muscle Stabilization

Medical professionals have discovered that ankle compression socks are effective for stabilizing muscles. When wearing them, vibrations will be reduced, thus limiting muscle destabilization.

4. Better Blood Circulation

Recent studies have covered the effectiveness of compression socks, with one stating that “compression socks could lead the arteries in the legs to largely dilate, thus leading to increased blood flow in an active person and in someone recovering from an injury.”

5. Halt Swelling During Travel

Changes in elevation and being sedentary for hours, can lead to aching calves, swelling ankles or cold feet. With ankle compression socks, such swelling and discomfort are eradicated. 

6. Faster Recovery Time Post-Workout

Ankle compression socks helps significantly in fighting the effect of gravity on the flow of blood, thus reducing one’s recovery period post-exercise.

7. Prevent Varicose Veins

Varicose vein are enlarged, swollen, and twisting veins, often appearing blue or dark purple, that happen when faulty valves in the veins allow blood to flow in the wrong direction or to pool. With ankle compression socks, varicose veins can be prevented from forming.

So whether you are seeking for the right compression socks for a marathon or just want to ease and limit swelling in your ankles and feet, you can benefit if you invest in the right, quality type of compression socks.

But, unfortunately, not every ankle compression socks that you see in the market are designed with quality in mind. Thus, potential wearers of ankle compression socks would find it helpful to explore essential criteria in order to verify their quality before investing in a pair.

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Before You Buy Them – Check for These!

compression ankle socks and stockings include arch/heel support and accelerated blood flow to reduce pain and soreness in the feet

Whether you are buying your first pair of ankle compression socks or purchasing for someone else, read the following to understand what to look out for:

1. Durability

Some ankle compression socks can tear after several times of use. Therefore, when purchasing a pair of ankle compression socks, check their material to see if they are durable. The standard for durability is that they are made with reinforced toes, heels, and extra strength.

2. Size

You can measure your feet before selecting a size with the help of a ruler. Using a pair of socks that you already own can also be used for comparative purposes. It is important to select the right size as a size too small will give excessive constriction, whereas a size too large will give less or no compression at all.

3. Material

There is a wide array of materials that can be used for ankle compression socks and each has its own pros and cons. Microfiber woven with spandex and lycra can be used alongside cotton; however, several other materials could also be woven into the fabrics to give added features.

Ensure that the material is breathable and light; materials such as microfiber and cotton are breathable material. Some materials also contain moisture-wicking properties, which will keep your feet dry and comfortable.

4. Style

Compression socks used to be quite unfashionable, but now they can be worn as daily wear as they are easily concealed under one’s working or leisure attire. Modern designs come with stunning colors and patterns. Just select a pair that fits your taste, preference and needs.

5. Compression Level

Not all ankle compression socks come in the same compression level. The measurement used is ‘millimeters of mercury’ (mmHg), which is a measurement for pressure. Over-the-counter compression socks, which typically do not require a doctor’s prescription, are mild at around 8-15 mmHg and 15-20mmHg, while medical-grade ones can reach up to 50mmHg. Select a compression level in accordance to your physical health, activities, and needs. If necessary, seek medical advice from a doctor before choosing a pair.

Compression ankle socks and stockings include arch/heel support and accelerated blood flow to reduce pain and soreness in the feet

Wearing Compression Ankle Socks – Things to Note!

Ankle compression ankle socks are more beneficial than harmful. However, individuals with the following may opt not to wear them:

  • Medical conditions that lead to skin lesions,
  • Those who suffer from peripheral neuropathy,
  • Anyone that suffers from peripheral artery conditions, or
  • Any individual that has conditions that could lead to dermatitis.
compression ankle socks and stockings include arch/heel support and accelerated blood flow to reduce pain and soreness in the feet

For healthy individuals who choose to wear ankle compression socks, be sure that they are worn properly. These socks must be flat against the skin and should not be folded. A folded part will mount excessive pressure on the ankle, which could lead to restricted blood flow and discomfort.

compression ankle socks and stockings include arch/heel support and accelerated blood flow to reduce pain and soreness in the feet

Conclusion

Ankle compression socks are beneficial to a great majority of people, from healthy individuals to those suffering from circulatory issues in the feet area. They must be worn properly and at the appropriate size and compression level to gain effective results.

Head to Comprogear’s online store to choose a pair of ankle compression socks today!

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Compression Socks Mens: (Guide of Men’s Best Socks!)

Introduction- The Best Guide

Man wearing men's compression socks/support socks of 20-30 mmHg

There are 3 major reasons why people wear socks in general. The first reason is comfort. In most cases, it is more comfortable when you wear your shoes with socks on than without. Another reason why people wear them was for fashion. The various styles and colors could easily complement the shoes and clothing of a man, thereby, enhancing his appearance. The third major reason people wear shoes is to absorb sweat from their legs as opposed to the sweat entering directly into the shoes. This could result in a foul smell when they pull off the shoe as well as make the inside of the shoes to deteriorate faster. Thankfully, technological innovations and advancement did not leave socks or stockings behind in the fashion world as a medical reason to wear them. This is especially applicable to compression socks.

Let’s talk compression socks mens options…

What are Compression Socks? (Also Known as Support Socks)

Man wearing a pair of men's compression socks/support socks of 20-30 mmHg

Compression socks are designed with the ability to prevent the occurrence of disorders in the vein. In instances where there are already disorders, it helps to avoid further deterioration of the disorders. Compression socks are garments with elastic properties that compress the limb when they are put on. The effects of the compression socks on the leg include:

  • Increase in valve effectiveness
  • Increase in the velocity of blood flow in the vein
  • Reduction of distended veins diameter

Why Should Men Wear Compression Socks?

man wearing a pair of gray men's compressions socks/support socks of 20-30 mmHg

Men wear compression socks for two major reasons. The traditional reasons include fashion, comfort, and sweat absorption as well as for medical reasons. There are various medical conditions that compression socks can help in relieving and preventing. Compression socks are effective in the prevention of troubles in the veins and to relieve every type of chronic disease in the vein. The medical conditions for men for which compression socks are often recommended are to be discussed subsequently.

  • Phlebitis
Wearing compression socks can prevent and treat phlebitis

This is a situation where clotting and inflammation happen in the vein, especially one the veins in the leg. The causes of this situation include trauma, inflammation, and infection. The situation is common among those suffering from varicose veins. Sudden inflation occurs, resulting in the thrombus adhering firmly to the wall of the vein with a risk of the superficial vein getting clogged.

  • Lymphedema
Wearing compression socks can prevent and treat lymphedema

This is another condition that compression socks are effective in relieving. This condition occurs when there is a swelling in a part of the body due to abnormal lymph fluid accumulation. The issue occurs when the normal lymph fluid drainage is blocked. Body parts commonly affected include the abdomen, neck, leg, and arm. When the problem is in the legs, then it is easy to control it with the aid of compression stockings.

  • Deep Vein Thrombosis
Wearing compression socks can prevent and treat deep vein thrombosis (DVT)

This condition occurs when there is a decrease in the flow of blood, resulting in the pooling of blood in the legs. This could subsequently result in thrombus (blood clot) formation. This condition could arise when an individual is taking a long flight, especially for more than 7 hours. The use of compression socks is very effective in curbing the situation.

  • Varicose Vein
Wearing compression socks can prevent and treat varicose vein

This is a situation where there is a considerable expansion of the distended and saccular veins. This could cause painful inflammation of the veins. When this situation occurs, there will be the need for treatment, including the use of compression stocks, for the varicose vein to disappear. Varicose veins formation is a visible external sign of weak veins.

  • Chronic Venous Insufficiency
Wearing compression socks can prevent and treat venous reflux disease

Chronic insufficiency of the vein is when deoxygenated blood cannot be pumped back to the earth. Usually, there is a need for blood circulation to continue to and fro the heart regularly and continuously. This process could be difficult especially at the lower parts of the body such as the leg since the blood has to travel upwards. Fortunately, compression socks can aid this process of blood flowing upwards from the legs.

  • Edema
Wearing compression socks can prevent and treat edema

Edema occurs when opposite forces within the capillaries and small blood vessels result in a net plasma water ultrafiltration into soft tissues.

Men with poor leg health should wear compression socks for treatment

All of the medical conditions listed above could cause a lot of inconvenience in the legs. Fortunately, by simply wearing compression socks, a lot of relief can be achieved for all of these medical conditions. This is not just a general claim as medical doctors in hospitals recommend compression socks for people suffering from these conditions. In some cases, this would be alongside some other medications. It is also worth mentioning that wearing them can speed up recovery from an injury.

How do Compression Socks Work?

Men wearing compression socks/support socks of 20-30 mmHg for men

The major factor that causes the vein conditions that occur on the leg is the difficulty in blood flowing upwards due to issues with the vein. The issues with the vein could include an infection or a distended vein that makes it difficult for proper blood flow to be achieved. A reduction in valve effectiveness also significantly hampers blood flows and could result in problems within the veins that could lead to blood clotting. Thus, compression socks come in handy as compression socks reduce distended veins’ diameter. This brings the diameter of the vein to the normal size or closer to the normal size. The implication is an increase in the velocity of blood flow in the vein. Compression socks also work by enhancing the effectiveness of the valves in the vein. The valves are also a vital component in blood circulation. With this, normal or very close to normal blood flow can be achieved. Thus, pain and other side effects of the vein problems will not be felt once the compression socks are properly used.

What to Consider When Buying Compression Socks?

Browse and Compare Before You Buy

Compression socks/support socks for men of 20-30 mmHg in a variety of colors

There are some factors you want to consider when you are shopping for compression socks. Some of the factors are discussed subsequently.

compression socks/support socks for men of 20-30 mmHg in a variety of colors
  • Quality
Black compression socks/support socks for men of 20-30 mmHg

You should ensure that you buy quality compression socks whenever you want to buy one. This is to avoid a case where you buy a cheap sock that will not be effective in treating the vein conditions for which you might be buying it. Furthermore, the quality could also influence how long you will be able to use the socks. You do not want the sock fading, getting torn or becoming completely inelastic within a few days of weeks of purchasing them. Thus, getting quality compression socks is very important. Comprogear compression socks are recommended as they have high quality and are very durable.

  • Cost
Compression socks for men of 20-30 mmHg in blue

Another factor you want to consider is the cost of the compression socks. Compression socks should be affordable. This way, you would be able to get some numbers in different colors and styles to fit your needs. You might need to wear different colors that will complement your shoe and cloth color. However, it is important not to sacrifice quality on the altar of price as you might find yourself in a pennywise, pound foolish situation. Compression socks cost a bit more than regular socks. Thus, quality stockings will not be as cheap as regular socks, neither would you need to break the bank before buying them. It is possible to get decent compressions socks for below $30.

  • Type and Color
A pair of blue compression socks for men of 20-30 mmHg in funky patterns

Another factor to consider while buying compression socks is the type and colors. Most men often love to buy black stockings because it is compatible with virtually every type of clothing and shoe. However, you might also want to consider investing in brown color and white color socks. You might also want to have some plain colored sock and stripe colored sock. In terms of type, it is important to look out for a compression sock that is made for men. You do not want to appear for an occasion wearing a pantyhose compression sock as a man.

Can I wear compression socks even if I do not have problems with my vein?

Men wearing a pair of black compression socks of 20-30 mmHg for men

It is possible to wear compression socks when you do not have any problems with your vein. You will also get to enjoy a lot of benefits from wearing compression socks even when you are healthy. A major advantage of wearing compression socks even when you are healthy is the fact that it can help to prevent all of these vein conditions when you wear them regularly and properly. After all, it is generally agreed that prevention is better than cure. The only people that might avoid compression socks or wear them only with medical guidance are those that are suffering from circulation problems, pulmonary edema, dermatitis, skin infections, and peripheral neuropathy. 

Tips for Using Compression Socks for Men

Some tips could aid your quest for buying the right pair.

Men wearing compression socks/circulation socks of 20-30 mmHg while running
  • Brand

It is important to buy the right brand when you want to buy compression socks. The better brand will last longer than the poor brands. While the poor brands will be cheaper initially, the rate at which you will change them could make them more expensive in the long run apart from the inconveniences of shopping regularly; you will not get the best results.

  • Easy Wearing Strategy

It could sometimes be difficult to put on your compression stockings. Struggling with the sock, especially when using force to wear it, could result in snagging the sock. The use of latex gloves could make the whole process easier. It is also advisable to remove watches and rings from your hand before putting them on.

  • Buy Different Colors

It is best to have at least 2 compression socks to avoid some health risks. If you want to get only two, you could get a dark color and a light color that will fit all your outfits. However, you could invest in more numbers so that you can vary at will and always have a good option for your outfits.

  • Fit

It is important to buy a compression sock that is for your size of leg. The sock should not be too tight or too loose. Thus, check the charts and instructions of the manufacturer and pick just the right size for you.

Conclusion- Increase your Day-to-Day Performance

Purple knee high compression socks/circulation socks 20-30 mmHg for men

The use of compression socks and compression stockings come in handy for a wide range of reasons. Wearing compression socks is a great preventive measure to avoid unhealthy leg medical conditions. Men and women can both wear compression socks or compression stockings as they are a unisex product. Also, browse and compare before you purchase and read the product description to know what you are buying into and select the right compression level wisely. Last but not least, read reviews of the products if you are purchasing online and don’t believe any advertisement that claims to be “one-size-fits-all” because they are not true at all!

Thigh high compression socks of 20-30 mmHg for men

Shop with us for the best compression socks on the market!

Visit our store at Comprogear.com to browse our wide collection of compression socks that are made of high-quality materials. The best part is, we offer and practice honest 100% money-back guarantee policy! What are you waiting for? 🏃

Compression Socks for Edema – The Ultimate Guide!

Have you ever gone to work in the morning, feeling like you can conquer the world, but when you reach home at the end of the day, your feet and legs are achy and swollen as big as an elephant’s legs?

This ‘bloating’ or ‘swelling’ is called edema and is a quite common health issue.

This article aims to address how wearing compression socks can prevent and treat achy, swollen legs and feet and keeping edema away.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



What is Edema?

Graphic of fluids retention in the legs

Edema is a health condition in which a body part swell due to a number of reasons, such as inflammation, excessive fluid accumulation, or injuries.

This swelling can occur in any part of the body but the lower legs are the most common affected. When edema occurs due to excessive water retention, this means fluid builds up in the interstitial space surrounding the blood vessels.

When the legs swell, your ankles and feet can be affected as well. The surface of the skin may appear ‘shiny’ because of the fluid trapped, or fluid build-up, in the underlying body tissues beneath the skin.

Two Types of Edema

Pedal and peripheral are the two types of edema that most commonly cause swelling in the legs, ankles, and feet.
Both forms of edema can make it difficult to walk and wear shoes. When the skin is pressed, a pit or indentation in the swollen skin may appear.

Pedal Edema

Pedal edema may be due to short-term medical conditions, a venous or lymphatic obstruction, or a symptom of an underlying disease.

Peripheral Edema

Peripheral edema results from excess fluid diffused into tissues from the peripheral vascular system.

What Causes Edema?

Edema is mainly caused by poor blood or lymphatic circulation.

Sitting or standing for too long can cause poor blood circulation and, thus, increasing the risk of edema occurring.

Malnutrition, low plasma protein, and renal and endocrine regulation disorders are other causes.

Edema is also common in individuals with congestive heart failure, liver and kidney disease, nutritional deficiencies and pregnant women, especially during the third trimester. They can also occur following an injury, e.g. bumping into something or spraining an ankle. That is because tissue fluid builds in the injured area to help the healing process. As the healing progresses, the excess fluid will slowly leave the body part and the swelling will go down.

Who is at Risk of Edema?

As previously mentioned, standing or sitting for too long can increase the risk of edema, but a lot of occupations require an individual to stand or sit for many hours a day, such as:

  • Waiters/waitresses,
  • Teachers,
  • Office workers,
  • Nurses,
  • Doctors,
  • Chefs,
  • Police,
  • Security guards,
  • Stewards/stewardesses,
  • Pilots,
  • And so on.

How can Edema be Prevented and Treated?

Let’s talk about Compression Socks for Edema.

Wearing Compression Socks or Stockings

Compression socks, or stockings, are medical devices created to prevent and treat the legs, ankles, and feet with poor blood circulation.

How do Compression Socks or Stockings Work?

The difference between regular socks, or stockings, and compression socks, or stockings, is that the latter exerts pressure on the legs, ankles, or feet which helps promote better blood flow.

There is a type of compression available called graduated compression, in which the pressure exerted is the strongest around the ankle and decreases higher up, which could be up until the calf, knee or thigh, depending on what length of compression socks, or stockings, is worn. This graduated compression is highly efficient in handling poor circulation and relieving discomfort.

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



When Should Compression Socks or Stockings be Worn?

Wearing compression socks, or stockings, is the most time-efficient way of maintaining health legs and feet every day.

They look like your regular socks, or stockings, that can be worn daily. Since many occupations require individuals to be on their feet or sit for a prolonged amount of time, it is recommended to wear them regularly.

Although wearing compression socks, or stockings, is great for preventing and treating edema, there is a risk from overusing them. A standard 8-10 hours of wear on a daily basis is more than sufficient, as any more than that may cause discomfort. They should also not be worn overnight while sleeping.

Choosing the Right Compression Pressure Level

Choosing the compression leg wear with the right compression pressure level is important to effectively prevent and treat edema.

Compression socks with either a pressure level of 8-15 mmH or 15-20 mmHg (read as ‘millimeter of mercury’) exert light to moderate compression pressure on the legs, making them suitable for edema prevention and treatment and a great introduction to someone who has never worn compression leg wear before. Compression hosiery at this level can be worn daily.

Consult a doctor if you are unsure of which compression pressure level you should go for before purchasing compression socks.

Any compression pressure higher than 20 mmHg is considered as medical-grade and are used to treat more severe leg conditions. Compression pressure above 40 mmHg is considered very high and needs a doctor’s prescription in order to be worn.
For a more detailed compression therapy guide, click on this link.

Conclusion

No More Aching and Swelling in the Legs and Feet!

Edema is not a severe health condition but can bring discomfort that affects our day-to-day life if left untreated.
Getting a pair of compression socks, or stockings, is a great solution for treating edema.

We want to be part of your journey to better leg health!

Unsure of where to purchase compression socks? Visit our site ComproGear and buy a pair today!
All our compression socks are knitted with high-quality materials and we have a 100% money-back guarantee if you are unhappy with your purchase.
What are you waiting for? Head over and browse our amazing socks collection now!

Want to Stop Leg Swelling Now?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:



Women’s Compression Socks 20-30 mmHG – (Selection & Styles!)

Ladies know the best what it means to wear high heels all day long and then walking on swollen and aching feet. Women tend to be the main victim of swollen feet worldwide due to pregnancy, hormonal cycles, and uncomfortable footwear. But there are also many things you ladies can do in order to get away from all these unpleasant symptoms. Pressure socks are here to offer you light, beautiful and healthy feet while still being fashionable and cool.

Let’s talk Womens Compression Socks 20-30 mmHg

swollen feet kin kardashian

What are the pressure socks?

Compression socks are a medical device that has been used for a very long time in certain medical conditions. In the past years, these amazing socks moved from the shelves of doctors to the shelves of common drug stores and online shops. They are basically a pair of normal socks or stockings but they are designed to help your feet stay well-drained and healthy.

They are made from a special elastic material that can give different degrees of pressure in order to counteract and prevent swollen feet. The material is hypo-allergenic, stretchy and breathable, is very comfortable and easy to wear. They come in all sorts of lengths, colors, and designs in order to suit your anatomical requirements and your sense of fashion.

colored compression stockings

Compression socks are very easy to wear and they are designed to suit all your needs in terms of comfort and pressure. The pressure degree for over-the-counter socks varies from 15 mmHg to 50 mmHg. The compression stockings that are over this pressure are usually used after surgeries and they are not for common use.

The most recommended pressure range for daily wear is 20-30 mmHg. Women’s 20-30 mmHg compression socks are perfect for daily wear and they will definitely give your better, healthier feet while avoiding broken vessels on your skin. But before we go in deeper with this discussion, let’s see why our feet get swollen in the first place.

Why do our feet get swollen?

Swollen and aching feet are some of the most common symptoms on the planet. We have all been there and we know the feeling of tension, discomfort and even pain that comes from swollen legs and feet. Our bodies have excellent mechanisms to avoid these symptoms but sometimes our busy lives or certain medical conditions stop these mechanisms from working.

Our legs and feet have amazing drainage mechanisms that keep them well-oxygenated and slim. The arteries get the blood from the heart down to the very end of our toes and the veins collect blood that is lacking oxygen from the extremities and take it back up to the heart and lungs in order to get oxygen. This part with venous blood coming up is the part when the mechanisms get broken. Obviously, gravity is not helping our veins very much with the blood flow so our bodies built a system of “dams” places inside the vessels in order to stop the blood from going back down.

how compression socks work

These dams get broken in time or due to long hours of standing up. Jobs that require standing up for a very long time lead to venous deficiencies and swollen feet. Blood that stays for a long time in veins without being circulated can lead to blood clots that are a real danger to our health. Chronic stagnation of blood leads to the movements of liquid, mainly water and some proteins, from our blood vessels in the tissue. And this is why your feet feel like bricks at the end of a long day standing up.

Also, long hours of standing up without moving a lot mean that your “muscle pump” is not properly working. This pump is formed from all the muscles in the legs that push the blood up when you are walking or running. The simple act of running or walking is one of the best ways to keep your feet healthy but our busy lives often don’t allow us to take a long walk at the end of the day.`

 aching feet pregnant woman

Another case in which our feet get swollen is when the volume of the abdomen is large and is compressing the veins. This happens in the case of obese people or pregnancy. Women know those swollen feet and the almost permanent wear of flip-flops in the last semester of pregnancy. This happens because the vessels struggle to pump the blood up to the heart but the weight of the abdomen is preventing it from properly happening. This leads in time to feet that are permanently swollen and they are often accompanied by pain and discomfort.

Women also experience swollen feet during the hot summer days. This happens because our vessels get dilated in the heat and draining them is quite difficult after some hours in the crazy summer heat. Wearing socks during summer may seem like one of the craziest ideas ever but we are going to discuss why and how compression stockings can do miracles for your feet and overall comfort.

How can compression socks help me?

As we discussed before, compression socks are some of the best medical devices you can use to prevent swollen feet. They are designed to keep the pressure in your feet, ankles, calves and even thighs constant and they follow the natural anatomy and physiology of your feet. They have been used in the medical field for a very long time and it is a very good thing that now they are open for use to the large public.

swollen feet

We discussed earlier that swollen feet are caused by the lack of drainage. This problem occurs when we stand up for too long, when there are certain anatomical problems to our feet, during excessive heat or when there are obstacles that prevent our feet from being properly drained.

Compression stockings have the main role to balance the pressure and drainage in your feet. In terms of pressure, the 20-30 mmHg pressure range is perfect for daily wear and they will not cause any adverse reaction when used properly. They will put all the needed pressure on your feet so that blood is pushed back to the heart to receive oxygen and they will not get swollen.

What types of socks are out there?

The compression stockings market has developed a lot and there are so many types of them that it is often hard to choose. In terms of length, there are socks that are knee-high and some that cover your whole leg. The best way to choose the best for you is based on the places that most often get swollen. Generally, women’s compression stockings are knee-high and they do a great job. The ones that cover your whole leg are usually used in certain medical conditions that lead to the swelling of the whole leg.

Women’s compression socks also come with an open or closed tip. This detail is mainly aesthetic but there are also some people that find open toes more comfortable for long-wear. But if you are a beginner in terms of compression socks, closed-toe ones are probably the best for you.

styles of compression socks

We have discussed the pressure range earlier and 20-30 mmHg is the ultimate range for daily use. Pressure lower than this will usually not prevent swelling and a pressure higher than this can prove difficult to wear every day. The key to using these medical devices is to wear them constantly because we are constantly putting our feet to stress.

Women’s compression socks usually have gradual compression. This means that the pressure on your feet is divided into certain pressure degrees into your feet, ankles, and calves following the natural pressure. This way these socks will become like a second skin.

Ok, they are amazing for our feet. Great! But are they also nice to wear? This is one of the main points that usually put women off when thinking about compression socks. Yes, in the past these medical devices looked bad, very bad. They usually had one-two colors and they were associated with hospitals and surgeries. But now, the world of fashion and comfort of your feet meet in the perfect dance of design, fashion, and comfort.

What styles of compression socks are out there?

From plain white, plain black, stripes, polka dots, cats and many others, compression stockings have something to offer to anybody. The companies design them to suit all personal styles and to be easy to wear during work, a night out, hiking or even home.

Plain ones can come in so many colors that you will be tempted to get all of them to match your outfits. They are very easy to wear and they are suitable for many occasions. They can be worn with sneakers, boots, high-heeled shoes and so on. OnyxBlack socks from ComproGear are some of the classic designs that are suitable for everyone, no matter the style, age or profession. They are very discrete while giving you all the support you need.

onyxblack comprogear compression socks

Pattern women’s compression socks are definitely the style to choose if you like being outgoing. Many medical professionals like to upgrade the usually boring medical scrub with a pair of striped and colored socks. You will feel very comfortable while still expressing your personal style. Sunset Stripes Compression socks are a great example of funky and fashionable socks that are suitable for sports, home wear or even paired with high-heels. This design is great for women that love colorful patterns and style truly unique outfits.

sunset stripes comprogear compression socks

There are countless styles out there and, in our opinion, you should choose the style that suits you the best. All of them have the same quality in terms of compression, material, and comfort so you can choose the style dear to your heart without compromising. Mountain Blue Compression socks from ComproGear don’t even look like regular pressure socks thanks to the rich color and cute details. This pair will give you the feminine touch that will complement any dress or outfit of your choice.

blue comprogear compression socks

How to choose the best ones for me?

The size of compression socks is a bit more difficult to determine in comparison with regular socks. Besides your shoe size, you should also measure the thickness of your ankle, calf and maybe thigh (for the compression stockings that go over your knee). All these measurements are important to determine your exact size. A good sock fit is essential to get all the comfort and benefits of this amazing medical device.

In terms of the material itself, there are socks that have the same thickness all over the material and some that have an extra thickness on the tip of your shoes and on your heel. The plain ones are great for day-to-day wear and the ones that have extra support can be worn during hiking, sports or if you are the type of person that likes some extra support.

mountain blue comprogear compression stockings

We have previously discussed the different lengths of women’s 20-30 mmHg compression socks and you should choose based on your own swelling pattern and anatomical needs.

How should I wear compression socks?

Women’s 20-30 mmHg compression stockings are quite easy to put on and wear. If you are new to this world of light and healthy feet, you may found these socks quite hard to put on in the beginning. This is not an issue and all. You have to keep in mind that these socks have the role to be tight and put pressure on your feet. So it is only natural that they are quite difficult to put on. But don’t worry, in a very short time, you will become a pro in putting on compression socks. There are also some special devices that can help you put on the socks in case you can’t bend down to your feet. They are very easy to use and they will surely be very helpful.

how to put on compression socks

But you should also keep in mind that if you start to experience feeling like numbness, tingles, and pain in your feet, it may mean that you didn’t get the right size. If the socks start to feel uncomfortable and to cause pain, it is better to take them off and recalculate your size. Also, if your skin starts to itch or burn, you may have an intolerance or allergy to the material. This is a very rare case but you should definitely keep it in mind.

Women’s compression socks can be worn all day long without a problem. At the end of the day, just take them off and wash them. This is a key element in keeping your feet healthy and enjoying the benefits of these socks. It is a good idea to buy 2 pairs if you are wearing them every day. This way you will always have a fresh pair to wear while the other is drying.

beautiful feet woman

Compression stockings are a great way to stop your feet from becoming marshmallows at the end of the day and they are also very easy to wear. Fashion-wise, you have a vast selection at your fingertips and having light and healthy feet doesn’t mean that you have to cut off your sense of fashion. Colored, plain or funky, pressure socks will definitely become your best friends at work, at shopping, during holidays or even at home. Don’t neglect your feet and give them the most fashionable treatment that they deserve.