Did your doctor or physical trainer recommend wearing a knee-high compression hose to improve your circulation? Good! It’s time to educate yourself about what compression gear is and how it might improve your general wellbeing.
To understand which knee-high compression hose you want to buy, you’ll also want to read about the best options the market has to offer.
After we go over basics, we’ll highlight four fantastic products to choose from.
Let’s start with the design behind knee-high socks.
The Incredible Design Behind Knee-High Stockings
Knee-high compression socks are unique stockings designed with graduated compression technology.
The graduation refers to the steadily descending and ascending of compression up and down the region of concentration.
This specific type of pressure enhances blood flow to and from the legs. Deoxygenated blood cells move back up to the heart to receive more oxygen. Your heart then pushes the oxygenated blood back to the limbs.
Graduated compression makes the whole process easier for your body.
Compression socks help limit symptoms of pain, swelling, and soreness caused by immobility of the legs.
Reasons to Wear Knee-High Compression Socks
Wearing knee-high and over-the-calf compression socks offer many benefits. The additional length up the leg provides maximum circulation enhancement and comfort in every part of your feet, ankles, and calves.
If you spend a considerable number of hours sitting at work, you’re an ideal candidate for knee-high compression socks.
Desk jobs and business trips, for example, can result in numbness, soreness, and stiffness in the leg since you’re often stationary. These socks will keep your blood moving to avert poor circulation and stiffness.
Another reason to wear knee-length compression stockings is if you’re recovering from surgery or an injury.
The socks can help increase blood circulation in injured regions of the legs, speeding up the rehabilitation and recovery process so that you can be back on your feet sooner.
Finally, if you regularly engage in physical activities like running, you’ll also benefit from knee-length stockings.
They provide maximum comfort and support to the legs for premium blood circulation to fight soreness, swelling, and pain. This energizes your legs throughout your workout or run. But are knee-high socks and stockings good for every event? Let’s look at this further.
Knee-High Compression Gear For Every Event
It doesn’t matter where you are or what you’re doing, from relaxing at home to playing on the field. You can pick from sporty and casual styles, with everything in between.
As a bonus, you’ll find diverse collections from various brands, which means that there’s something for everyone. In short, you don’t have to sacrifice your style to keep your legs healthy!
Pay attention to the purpose and specs of each pair of stockings or socks.
Some provide a higher compression level for more intense activities like sports and endurance running. Others offer lower compression for comfort.
These types are designed for less severe activities like chores at home, traveling on a plane, and sitting or standing all day.
No matter which compression level you buy, the design will be snug and stretchy. Medical professionals recommend these socks for those who will benefit from the gentle squeeze to the foot, calf, ankle region.
The graduation is typically tighter around the ankle with continuously looser compression as it moves over and up your calf. This helps lessen swelling and pain in the legs and prevent/treat an array of medical complications.
Who Should Wear Knee-High Hose?
People around the world of all ages wear compression socks and stockings. They’re useful for pregnant women, police officers, athletes, construction workers, freelancers, and individuals who spend a lot of time on their feet.
Doctors might recommend compression socks for those with poor circulation, recent surgery, and bedridden conditions.
They might also recommend these socks to patients at risk of developing:
deep vein thrombosis,
and other severe conditions.
For those who are wondering, there are varieties for both men and women. You might buy knee-high socks for men, knee-high stockings for women, or knee-high socks for women.
Knee-High Socks For Men
Men often wear knee-high compression hosiery and socks for both physical activity and times of inactivity.
As we mentioned earlier, look for a variety made explicitly for what you need. For example, an athlete might choose a pair with material that wicks moisture off their feet.
If this sounds like what you want, you might appreciate options from Comprogear.
Knee-high compression socks for men are thick to ensure that the material stays in place throughout even the most intense of workouts. If the thickness of the fabric makes you feel restricted, consider a thinner/lighter variety or look for unisex options.
The Difference Between Women’s Knee-High Socks and Men Knee-High Socks
You’ll notice differences between knee-high compression socks for men and women. Men’s varieties don’t come with as many patterns as those for women, and as we mentioned above, they’re often thicker.
For men who’d like more aesthetically pleasing socks, some manufacturers offer unisex socks with the same fun designs for everyone.
Women’s knee-high compression socks are designed in a broader range of colors to match different outfits. They might also include sheer options for a classic professional appearance. These sheer stockings are often indistinguishable from normal women’s hosiery.
Knee-High Compression Socks for Nurses
Nursing professionals often rely heavily on knee-high stockings and socks.
Nurses are prone to developing swelling and pain in their feet, calves, and ankles.
This need has skyrocketed the demand for knee-high compression socks, and veteran nurses often recommend them to younger coworkers.
Knee-High Stockings for Frequent Flyers
Pilots, flight attendants, and other frequent flyers are prone to developing varicose veins, pain, and swelling in their feet, calves, and ankles. These circulation issues are caused by a combination of the cabin pressure and minimal movement on flights of five hours or more.
Physicians often recommend that regular flyers wear knee-high compression socks. This is even more important for those who are recovering from surgery and who suffer from obesity or diabetes.
Choosing the Right Knee-High Socks
Whether you’re searching for knee-high socks for men or women, you’ll want to look for designs specific to your needs. And remember to look at the level of compression before you buy it. If you don’t know what level of compression is best for you, a healthcare professional can help you decide.
Generally, though, the most effective range of compression for people wearing knee-high socks is 20-30mmHg. This level provides a versatile, supportive level of tension without restricting the limb.
You’ll also want to consider sizing and material. Sizing impacts comfort, and ill-fitting socks can even make your condition worse. Material plays a significant role in comfort, durability, and performance. Look for a blend of nylon and spandex to provide maximum breathability and moisture-wicking.
How to Wear Knee-High Compression Gear
You probably mastered putting on your socks years ago, we know, but we’ve included a few tips specific to knee-high compression gear. Check them out below:
- Ensure that the skin on your legs is dry. You might want to use foot power to absorb extra moisture.
- Sit in a stable position before putting on your knee-high socks.
- Pull the garment up slowly so that you don’t over-stretch the fabric, damaging it.
- Straighten the seams of your sock once it’s on. This helps it stay in place and prevents wrinkling or bunching.
- Use a stocking donner to help put on the sock if you suffer from conditions such as arthritis or limited mobility.
Wrinkles and folds can negatively impact blood flow, which sets compression socks apart from standard socks. Pay close attention to the fit and never fold down any part of the garment.
Best Knee-High Compression Socks
The selection of compression socks might seem dizzying at first, and with good reason! Demand has skyrocketed, and companies everywhere are making products to meet it.
Thankfully, this has expanded the color and style options available. Today’s compression socks are fashionable, comfortable, and effective. Ready to take a look at some of the best options?
These knee-high compression socks range from 20-30mmHg, the ideal general range.
They look sleek and athletic with their chevron pattern and unisex style, which means they’re perfect for almost anyone.
The material is a blend of 65% nylon and 35% spandex, which provides optimal moisture-wicking. It’s also soft and comfortable so that you can wear your socks all day for exercise, work, or anything else. The design prevents wrinkles and bunching, allowing for optimal performance.
Are you looking for an earthy, colorful pair of socks? You’ve found it.
With a compression level of 20-30mmHg, this pair is perfect for almost anyone dealing with pain, swelling, fatigue, or varicose veins. And you can wear these socks for any activity, from your workout to your day at the office.
With a 65% nylon and 35% spandex material, you can count on breathability and comfort, as well as performance. As a bonus, they’re easy to put on!
If you’re looking for simple socks with an appealing color like mountain blue, you’re in luck!
These quality compression socks are as comfortable as they are fashionable. And with a unisex design, you can’t go wrong!
This pair of socks again offers a standard compression level ranging from 20-30mmHg. The 35% spandex and 65% nylon material ensures comfort and durability, and you won’t have to worry about overheating.
For those looking for a pair of socks that can go with any outfit, this onyx option is perfect.
Men and women both can incorporate this look into almost any work or exercise outfit, and no one will know you’re wearing compression socks.
Ideal for comfort and ease of wear, the compression level for this pair ranges from 20-30mmHg. And the socks are made from a 65% nylon and 35% spandex material.
Have you decided on a favorite pair after looking at our top picks? Remember, pay attention to the sizing, compression level, and material so that you can find the perfect pair for your health. You might just find yourself coming back for additional designs!
Two Distinct reasons to Choose Comprogear Compression Stockings
100% Guarantee Policy
Each pair of Comprogear knee-high socks is backed with a 100% guarantee policy.
If there’s an issue with your order, even if you simply purchased the wrong size, Comprogear will replace your items.
Comprogear also provides a return policy and an immediate refund upon request. This is designed for those who can’t find their perfect fit with the 100% guarantee policy above.
NOTE: Always look at the sizing chart to identify the right option for you. This step increases your chance of buying the right pair the first time.
While you don’t want your knee-high socks to feel overly tight on your legs, please keep in mind that they might feel snug the first few times you wear them.
If your socks continue to feel too tight after two or three days of use, or if you experience pain at any point, stop wearing them and request a different size.
Speak with your doctor if you continue to struggle to find a comfy fit.
We recommend that you wear your socks all day for the best results unless otherwise advised by your healthcare professional. You might want to buy two pairs from our list above so that you can wear your compression gear continuously.
After using your knee-high socks for 3-6 months, consider replacing them. Compression levels might reduce in time, rendering the old socks ineffective.