Compression socks are not just functional compression garments, but are also very fashionable. Compression socks womens are designed to meet the needs of women who need better flood flow throughout their body. Healthy legs mean you can go about your daily activities without needing help walking about. These women, who come from all walks of life, want to look adorable while taking care of their legs. Hence, in order to appeal to such women, some compression socks women’s manufacturers have come up with so many styles and designs for women only. Yes! There are compression socks (compression socks womens) that were designed for the modern-day woman!
What are Women’s Compression Socks?
Compression socks women’s are compression garments specially designed to fit the legs of women of all shapes and sizes. Basically, people wear them for comfort, to enhance sport performance, help with some medical conditions associated with blood flow in the legs, and prevent the development of serious medical issues.
The way compression socks women’s help to alleviate foot stress can make a lot of difference by making you feel better throughout the day. These socks can aid one’s health if it is properly used. To make sure you use them correctly, you need the choose a compression level that is best suited to your needs. You can know the requirements for your compression level by checking the primary use case of the socks and compression strength, which is usually listed on the box of the compression socks.
The golden rule is: The higher the number, the higher the compression level. Higher compression levels will have more impact on your blood flow. It is important to choose based on your overall health and personal needs. Here are the major compression levels:
- 8 to 15 mmHg for mild compression
- 15 to 20 mmHg for moderate compression
- 20 to 30 mmHg for firm compression
- 30 to 40 mmHg for extra firm compression
What Kind of Women Should Wear Compression Socks?
Compression socks have a lot of benefits they offer women from all works of life. From pregnant women to athletes looking for ways to improve their performance and quicken recovery, to frequent fliers and those suffering from varicose veins, to working mothers, teachers, servers, travelers and doctors.
To break them down into different categories, compression socks women’s can benefit the following women:
- Pregnant women
- Women who just want to look beautiful
Women’s Compression Socks for Workers
Compression socks are used by women who go to work every day. They can benefit such women by offering better support and circulation. Particularly, women’s compression socks are used by air hostesses and healthcare providers. Other working professionals that should invest in women’s compression socks are restaurant staff, hotel staff, office workers, construction workers, and many others.
Women in the medical field are more likely to have musculoskeletal disorders due to the nature of their work. Nurses, for instance, spend long and arduous shifts running around and they do not have time to rest until much later. After a marathon of running, standing, and walking, you will feel very exhausted. This is where you will realize that your legs and feet need better care.
Using supportive and properly fitting compression socks women’s will help to prevent your feet from having sores, calluses, and bunions. They also help to prevent you from having serious issues like severe back pain and blood clotting. By supporting your feet and making them a priority, you are providing support for the other parts of your body too.
Compression socks for your legs will provide you with graduated compression which will do you a lot of good without you really noticing. Add this to your self-care routine and you will be glad you did.
Women’s Compression Socks for Travelers
Ladies who travel often, especially by air, often end up having swollen, aching feet. If you work as an air hostess or pilot, you should invest in high-quality compression socks for women. These socks, which are versatile, will apply some pressure to your feet, calves, and legs in general. They will make your feet feel warm on cold flights, and prevent blood clots from forming. The increased blood flow will go a long way in preventing jet lag and other problems associated with long travels.
Women’s Compression Socks for Athletics
Apart from women who wear compression socks for work, there are also women who wear them for their athletic activities. The socks will boost blood flow in your lower limbs so that you can enjoy extra support while you are training hard. These compression socks are usually knee length and available in different designs. They should be breathable and moisture-wicking to prevent odor and messy foot moisture.
Let’s take a look at some of the way women’s compression socks can help female athletes:
Female athletes need both oxygenated blood to flow properly and hardworking muscles in order to remove metabolic waste products such as deoxygenated blood and lactic acid. If you have to improve your performance as an athlete, the process should be precise and balanced. As the muscles in the lower extremities pound the track, they continually break down before recovering.
Compression socks help to reduce the vibration and ensure there is improvement in mechanics and muscle efficiency. Additionally, the muscular temperature will be better managed to stay warm and prevent swelling or stiffness. This is one sure way for athletes to enjoy muscle function and increased performance.
Sport women can now enjoy more endurance in their calf muscle if they involve themselves in constant acceleration, constant deceleration, and series of changes in direction. Compression socks have a protective effect as they increase muscular endurance and agility of the lower legs after an exercise.
Ladies can now conveniently wear their compression socks for some time after their exercise. This helps the recovery process, reduces soreness and ensures the legs, ankles, and feet do not become swollen or sore. The pressure from the compression socks penetrates the veins and flushes out lactic acid in the veins and muscles. Consequently, they recirculate the lactic acid back to the heart and do not allow them stay in the muscles overnight. This is a basic requirement for sports women to recover quickly from their workout.
Usually, sports lead to injuries and most athletes are prone to these injuries. Compression socks for women increase breakdown of muscles, oxygenation, and help the general function of the muscles during exercise. There is also significant reduction in the level of muscle damage that occurs after every workout.
Women’s Compression Socks for Pregnant Women
There are many ways pregnancy changes the body. With compression socks, the pain and discomfort in the legs will be reduced drastically. If you are already dealing with a condition like achiness, low blood pressure, varicose veins, or swelling, wearing women’s compression socks can help to reduce and also prevent the effects of pregnancy that you do not find unpleasant. Let’s take a look at some of the ways that compression socks can help pregnant women:
Pregnancy can take its toll on your circulation. Your blood is likely to clot because of hormonal changes happening in your system. This could also increase your chances of having deep vein thrombosis. The physical pressure of the uterus growing can slow down blood flow when it pushes on your veins. This can result in blood pooling in both your feet and legs. Maternity compression socks can help to combat all these side effects by compressing your veins to encourage healthy circulation. By so doing, blood clots will not form in your legs.
The body of a woman produces up to 50 percent of more body fluids and blood during pregnancy. It does this to support the baby growing in the womb, which can lead to swelling. As a result, up to 25 percent of the weight gained during pregnancy is due mostly to the extra fluids, and not really the baby.
To some extent, swelling during pregnancy is normal, and it causes lots of pain and discomfort. As long as a pregnant woman wears compression socks, they will help her reduce or prevent swelling by squeezing her legs gently. This leaves little or no room for excess fluid to build up. Then this will reduce the pain or discomfort that the swelling may swell.
Relieves heavy, tired and achy legs
One of the side effects of pregnancy is feeling tired, heavy, and achy. These feelings can be mitigated using compression socks’ women. With compression socks, the circulation in your legs will improve, and this will, in turn, increase the oxygen and nutrients that blood takes in and takes around the body. They also energize the legs and reduce lactic acid building up and contributing to muscle soreness and pain.
Relieves venous pressure
The extra fluid that forms during pregnancy has a way of stressing the heart and cardiovascular system because the heart needs to pump more blood. As a result, the arteries and veins will have to handle some more volume without changing their capacity. The extra fluid causes the blood pressure to reduce, which makes the blood flow slowly. This will help to increase the venous pressure, and put more stress on the veins’ walls, thereby encouraging pooling of blood. Women’s compression socks will encourage healthy circulation and help to relieve the pressure and return your blood pressure to its normal level.
Helps maintain shape
Pregnancy usually causes the legs to swell, but with women’s compression socks, your legs can have a more normal shape. You will no longer lose the definition in your lower extremities as a result of swelling, which makes your legs to look misshapen. Compression socks for women can help to reduce and prevent swelling, thereby ensuring the legs maintain their natural shape.
Great for varicose veins
Varicose veins and spider veins are quite common among pregnant woman, and usually disappear after pregnancy. This is because circulation reduces and the blood tends to pool when this happens. Varicose veins are large veins that have been gnarled. They usually look bluish or dark purplish in color and are located in the legs. Spider veins, on the other hand, are a milder version. For varicose veins to occur, the valves in the veins become faulty and allow blood pool or flow in the wrong direction. This makes the veins bulge and grow dark.
Women’s compression socks help to either reduce or prevent varicose veins by improving circulation and reducing the chances of blood pooling in the veins.
Lowers the risk of having Deep Vein Thrombosis (DVT)
Pregnancy increases a woman’s risk of having deep vein thrombosis, which is a condition involving blood clots. The symptoms of DVT are pain, swelling, tenderness, and redness. It can lead to some serious health problems or even sudden death if left untreated.
Wearing women’s compression socks during pregnancy can help to prevent DVT and reduce the risk of having blood clots. These socks will help to relieve the pain, swelling, and tenderness you may be experiencing.
Women’s Compression Socks for Beauty
Apart from just looking great, women’s compression socks also offer a couple of health benefits. When varicose veins appear on the legs, they show as blue, bulging veins. The swelling can become very uncomfortable and can make women feel very self-conscious. The right compression socks women’s will help to reduce the size and swelling associated with varicose veins. To achieve this, compression socks will ensure blood flows quickly, efficiently and healthily.
There are a whole lot of compression socks available in different stores worldwide. These socks also look great so you will fit right in with the rest of society without feeling awkward. They are available in different colors, designs, styles, and textures to guarantee you have just what you need to feel better. These compression socks are very cute and elegant, so you will not be embarrassed when you go out with them on
On a final note, compression socks women’s are great for the health of your lower body. Ladies, you simply need to get a pair as they are worth all the hype.