When the thought of traditional compression socks comes to your mind, what will you likely picture? Very likely the thought of over-the-knee socks will stream your mind. Nevertheless, compression ankle sock could be the right pair you will really need. What do you know about compression ankle socks, did I hear you say little? Okay, relax you’ll learn the basic things about compression ankle stockings that will let you make an informed decision.
So, what’s up for grabs in this article? You’ll come to learn what compression ankle socks do, what to look for in a compression ankle stockings, when should you wear them, how to care for them, compression ankle sizing, and finally, the best types of compression ankle socks that you should pick from.
Compression Ankle Sock
Compression ankle socks are manufactured to exert pressure around your ankle so that you can get maximum comfort in this region. The satisfaction you obtain from the enhanced blood circulation from these specialty socks is heavenly! Well, you might wonder how these socks come to be a valuable gear recently?
Quality compression ankle socks are woven with high-quality synthetic fabrics. These fabrics are intricately designed to wrap around your ankle. In the case of a men’s compression ankle socks, the socks are made to cover the complete foot and rise to just below or above your ankle, that region where a sneaker would hit.
After a foot is compressed with the application of the socks, it leads to the pushing of oxygen-depleted blood off the foot to allow more oxygen-rich blood to flow towards it. This application leads to a premium flow that functions to reduce swelling in the feet. Thus, either you are in search of compression ankle socks for Sport, or you are in search of a compression ankle socks for casual wear, you can select from varying categories that are available in the medical field. It’s incredible to understand that the higher the intensity of the task you engage in, the higher the impact, then when selecting compression socks, you should opt-in for the one with higher levels of pressure.
Compression ankle socks are well designed to allow marathoners to run quite faster. They are excellently designed to speed up the rate of blood pumps waste-ridden blood off the legs and replace them with nutrient-rich blood. This ultimately reduces the level of lactic acid that would have built up in the body. There is a wide array of research that supports the use of Compression ankle socks and experiences from users have shown that compression ankle socks are quite helpful and beneficial.
Choosing Men’s Compression Ankle Socks
Men compression ankle socks are fit for situations where men desire to obtain the benefit of compression gear and do not want the whole world to know that they are wearing compression socks. Alternatively, the demand could only be for its feel since they are naturally designed to be more freezing and flexible due to its level of fabrics in its design.
Are you preparing for a marathon or you are going for your first mile as an athlete, seeking for an incredible way to care for your feet is incredible. You might have recommendations from people that the essential thing is a right pair of shoes, well, while the search for the right pair of shoes can’t be disputed, compression ankle socks is quite vital if you want to have the edge over your mates. Just like a good pair of shoes, a quality ankle compression socks will give you extra protection in the ankle, where you need it most, preventing you from blisters.
Whatever your need is, you are sure covered because the market is filled with a vast array of selections meeting users’ specific needs. In the final part of the article, you will come to see the styles and the types of compression ankle socks you should pick from. But it isn’t all the compression ankle socks you see in the market that offer durability as preached, as a result of that, it might be confusing for a newbie to have your first pick to be the right pick. Therefore, let’s check out three simple, yet essential things you should seek in a compression ankle socks. That would make your pick flawless and smooth.
Things to Look for When Buying Ankle Running Socks
Assuredly, the majority of old compression socks will do less or no trick. Therefore, when searching for compression ankle socks, these are a few things to consider.
- Breathability: How do you think a runner’s clothes should be designed? You are right, it must be breathable! The same design goes into compression ankle sleeves. It must be created from a breathable, quick-drying fabric. The function is to ensure that your feet are kept dry as you run a race. This is a vital factor to look out for!
- Ankle Sock With Extra Padding: Extra padding is quite essential. Sadly, it’s not all ankle compression socks that come with extra padding. Therefore, as you are selecting, think about your heels, arch, and toes. These are regions that make the most impact. That’s just another reason why buying only one leg might not be a good option. Instead, it must be for both legs; as a runner, you’d want an even feeling on both legs.
- Technology and Special Fabrics: Taking advantage of modern technology, some compression ankle socks come with modern styles and exclusive fabrics. They are designed to offer extra features and looks. These will give you unique feels letting you get the feeling other socks wouldn’t provide.
So, what size of compression ankle stockings should be bought? Let’s find out.
What Size of Compression Ankle Socks Should You Buy?
Well, there is a general rule! Your socks must be the exact size of the shoe you are running with. When you purchase big socks, you are at risk of blisters, small stockings would also lead to discomfort, and other foot problems. If you discover that a brand sells compression ankle socks both in short, medium, and large socks, you would need to confirm the brand guidelines and their sizing chart before you make your purchase.
So, what are the best ankle compression socks you can buy? Below, you will find the best types you can pick from in the market; they are some of the best categories!
The Best Types of Ankle Compression Socks
So, let’s look into some of the best compression ankle socks that are on the market.
1. Ankle Stockings that Match Every Outfit
If you are in search of a pair of compression ankle stockings that match each outfit you have in your wardrobe, you wouldn’t go wrong with a pair like this. They are excellent options for buyers.
Due to its design, they are comfortable to wear and remove. And that’s quite an advantage over other types of compression that could be difficult to wear and doff. Also, you can find these types of compression within the range of 20-30mmHg of compression around your ankle.
Additionally, they are designed to be breathable and are a blend of lycra with other fabrics that allows washability without losing their compression quickly. These types of socks are recommended for those suffering from foot pain that is a result of plantar fasciitis. Spreading compression evenly is one of the major traits of these socks. And on top of that, they wouldn’t slip down and lead to any potential harm. So, for your athletic activities or other needs, this is an excellent pick for you.
2. Compression Ankle Socks With Reinforced Heel
Apart from compression socks that are designed to match any outfit, this type is designed to provide support to the heel and toe. Their Compression level provides between 15-20mmHg of compression to allow even distribution of compression. These types of compression socks are reinforced in the heel and toe of the socks to enhance its durability.
Explicitly designed to prevent swelling, they can help to resolve cramp and even reduces any symptoms of plantar fasciitis. They might not be down-low as the first type highlighted, because they will slightly peek above your shoe, but you can be certain that the look is just like your regular socks, thus they can appear like them.
They also come in varying sizes. Thus you can be confident that you will find your pair. They are available both in small and medium sizes, large and extra-large. Some manufacturers can sell these type in packs. So you can always have them handy and not need to wear one over and over. If you need something that isn’t entirely designed from the for fashion, you have this pick for yourself.
3. Copper Compression Ankle Socks
These types of compression socks are made of breathable and lightweight fabrics. Woven with copper ions, the copper functions as a natural antibacterial agent. This keeps the fabric fresh even when the material is under the most severe and harsh conditions. You might find copper compression socks not to be secretive as the first one discussed because they also peek up above your shoes, but they will undoubtedly look sleek and fancy. You might find the range of offerings to be within 15-20mmHg of compression across the entire foot, providing enhanced circulation and relief from pains and aches.
The size availability also varies; they are available in medium, large, extra-large. And they would be fitting for any activities that you want to use them for.
4. Open-Toe Compression Ankle Socks
Different from the other ones we’ve analyzed, this type provides even additionally ankle support than the other category you can find on the market. They are manufactured to present four-way compression, and they are also designed to be of special knitting and new heel for pain relief.
When you head to the market, you can opt for this type because it offers multi-directional support for maximum range of motion activity. This means that you can have your ankles supported even while providing support for other parts of the body.
If you have any regular socks and you want to wear them alongside compression ankle socks, you can be confident that with this pair, you can do that. It matches well and would even perform well for Achilles tendon issues that you might be wrestling with.
5. Affordable Ankle Compression Socks
When you need to select perfect compression ankle socks. You do well to check for the price that’s within your reach. Never opt-in for Compression socks that are quite expensive cost isn’t near. That a hose is affordable doesn’t mean that it is of less quality.
Affordable socks might come with fewer features, but they are definitely made to be anti-odor, moisture-wicking, and are also breathable. Thus, they can be utilized during hot and scorching weather. So, if you are going to run your race during the warm season, you are heavily covered.
These five categories of compression ankle socks are a must pick, either for a newbie or long-time users. After acquiring one for yourself, it’s best to care for it. But should you do that? Let’s see.
How to Care for Compression Ankle Socks
Using machines to wash your compression ankle stockings will shrink them a bit, making your favorite pair become an uncomfortable pair, and in fact, it can wear out over time, resulting in spending more to purchase a new one. Therefore, it’s best to hand wash your socks with a gentle and mild soap. When drying, never lay them under direct heat And finally, do not squeeze, lay them flat to prevent wrinkles.
Compression ankle socks can surely be a comfortable and essential gear to enhance blood flow, improve performance, and limit swelling if you get the right type pair. Although, before you wear any medical gear, visit a medical professional. If you would be wearing a non-medical graded type, you might have no need for that. But when selecting, be sure that you are going for the right fit and your cherished feature.