You may have read or heard about the various benefits of varicose veins socks but you keep wondering how exactly this works to improve you healthwise? Here is an informative article on compression stockings and how it could help to treat varicose veins, spider veins, sores on the leg and skin.
What are Varicose Veins
Varicose veins are enlarged and swollen veins. Varicose veins are linked with a deficiency in closing the veins that lie in the walls of the veins. When we walk around or stand, blood circulates all over our body and returns to the next compartment in line. You can understand it this way: think of your valves as the gatekeepers of this compartment. The valve, the gatekeeper, opens and closes, allowing blood to move from one compartment to another compartment freely.
When valves get damaged, it’s difficult to close fully, and this will create further stress to the vein since the blood will be unable to travel to the next compartment. This makes the blood pools, and an additional amount of blood adds more pressure to the vein, leading to stretching and bulging. And ultimately, it will lead to soreness and pain. In an extreme condition, the vein could rupture; cases like this are fatal.
This potential danger mandates that individuals understand their symptoms and immediately consult a doctor to verify what treatment would be applicable. Also, they could ascertain if the compression socks would be a reliable cure for them.
Where to Look
This can be commonly found in the thigh and leg region. Another term used for describing small-sized varicose veins is “spider veins.” They are similar to varicose veins, but the difference is that they have a web-like appearance.
When we stand, blood in the veins travels against gravity. Every vein comes with a series of valves to halt the backward flow of blood.
If the valves become damaged or weakened with age, blood clots in the vein and expand the vein’s walls outward. When stretched and completely swollen with blood creating web-like veins in the veins on the legs, the vein is termed varicose. So, what leads to these developments in the veins? There are many factors. They are highlighted below:
Age: As some get older, they are prone to developing varicose veins
Gender: Women are more at risk in comparison to men. This is because, in women, estrogen weakens and relaxes the walls of the vein.
Pregnancy: Pregnancy leads to the development of Varicose veins.
Standing: If you stand for a long time, there is a tendency that the blood will pool in the legs due to gravity.
Weight: Obese or extra body weight inflicts pressure on the blood vessels in the legs, leading to a high tendency of developing varicose veins and several other circulatory problems.
Smoking: Smokers are at high risk of developing varicose veins in comparison to non-smokers.
How to Prevent Varicose Veins
Most physicians and pharmacists recommend patients to use compression hosiery like Venosan Support line compression socks due to these reasons:
- With moderate graduated compression, your legs can get a healthy boost
- It prevents varicose veins
- It relieves aching and fatigued legs.
- Simplicity in wearing and taking off
- Available for men and women in their color of choice
There are various things you can do to prevent varicose veins symptoms. People suffering from varicose veins may not need to undergo medical treatments or surgery. They may just need assistance and ways to cope with the symptoms of varicose veins. This help can come in the form of compression stockings, compression garments or compression support tights. So, you may wonder, how best can I treat the symptoms of varicose veins? Most health care professionals and health specialists have put together easy and reliable ways to do this, and here are their recommendations for you:
- Watch your weight: Make sure you control your weight. And if you are overweight, try to seek advice from professionals on how best you can lose weight.
- Quit smoking: This is one tip that does not need an explanation. Stop smoking!
- Exercise regularly: Performing exercise daily will help keep your leg muscles functioning and help keep blood moving through your veins back to your heart. Exercise will also help prevent blood from pooling in your calves and ankles.
- Wear compression garments: wearing high-quality compression garments can help people suffering from varicose veins especially pregnant women and people who have to stand or sit for an extended time.
- Compression stockings are the best tool to use in fighting the symptoms of varicose veins. They help by improving blood circulation in the body and are also the most remotely permanent measures to battle the symptoms of varicose veins.
Doctors advise that patients suffering from the symptoms of varicose veins wear compression garments during the day to aid relief from these symptoms.
For minor symptoms, victims of varicose veins may need to start by wearing regular pantyhose, high knees, or knee socks (i.e., socks that end slightly above the calf and a bit below the knee). Wearing these will help in fighting and preventing swelling and aching. Interestingly, they are affordable than special compression garments usually prescribed by doctors and are easy to get. You can get them at many online or department stores.
For severe symptoms, it is advisable to follow a doctor’s prescription in getting a unique compression stocking. It is ideal to get the compression stockings from a medical supply store to ensure that you get high-quality compression stockings that will fit perfectly.
Wisely take into account the fact that compression stockings will most certainly aid your recovery from varicose veins symptoms and also help keep your condition from getting to the extreme. So, if you have any problems with compression stockings, it will be best if you disregarded the problem(s) and use the compression stockings to aid your healing process.
Also, avoid wrapping elastic bandages around your body, for varicose veins, as they can stop the flow of blood and may even worsen your varicose vein situation. Unless your doctor specifically recommends that you wear elastic bandages, do not wear it. And if your doctor suggests that you wear elastic bandages, endeavour to ask for instructions on how to wrap it.
How to Choose the Best Compression Stockings for Your Varicose Veins
To choose your socks, you must first know the size you need. Choose a model that does not hug you too much, and that does not relax you too much. As soon as you know the size that suits you, think of the resistance factor. Your stockings must offer you good resistance and excellent durability. They must also be as comfortable as possible.
For this, compression stockings must be so comfortable that, unaware of their presence, you only feel their positive effect on your sports performance.
In addition, some stockings are made with materials that irritate the skin. So you’ll do a great job touching down to make sure they’re soft and supple. In the same way, the quality of the material will determine the type of washing. Depending on the material used in their manufacture, some stockings can be machine washed, while others can only be washed by hand.
To find out the suitable compression socks for you, it is advisable to see a medical professional.
- Compression socks or stockings range of 25-30+ mmHg is the perfect option for varicose veins that have led to ulcers.
- The 10-25 mmHg compression level range is the ideal compression socks when the varicose veins are not really big.
One other thing to put into consideration is the frequency of usage. In a situation you will be needing them often, it is advisable you purchase in bulk.
Why Wear Compression Stockings
There are several indications for the wearing of compression stockings, also called compression stockings. Whether for heavy legs, prevention during bleeding disorders, during extended trips or hospitalization, the compression stocking is proving to be an effective solution. It may be prescribed by your doctor, your midwife, your physiotherapist, or advised by your health technician. It is used to prevent the appearance of varicose veins.
A varicose vein is caused by the dilatation and deformation of a vein forming a kind of bluish cord on the surface of the skin; these latter are most often placed along the legs. To avoid the appearance of varicose veins, it is advisable to practice regular physical activity, spend his legs under cold water, massage his legs, wear heels of 3-4cm. The wearing of compression stockings in the case of varicose veins limits the appearance of varicose ulcers-like complications and helps to relieve pain.
Compression Stockings are recommended to:
- Fulfil the traditional treatment requirements of a lot of insurance firms, prior to the administration of other treatments.
- Ease the pain that comes with having varicose veins.
- Enhance the healing process after being treated for varicose.
- It is recommended to avoid the unusual complication that comes with varicose veins known as deep vein thrombosis (DVT),
How to Wear Compression Stockings
If you’re looking for the best effect, here’s how to use your compression stockings. As you put them on, you need to make sure they go up to the level of your knees so that your calves are fully covered. Whenever you finish using them, take the time to wash them to maintain good hygiene.
In addition, as a recommendation, remember that heat destroys elastic materials. For this, the best is to wash your stockings by hand. This will allow them to maintain their elasticity for a long time. By putting them in a machine, their life will be significantly reduced. However, in case you wish to wash them by machine, take care to set the machine below 40 ° C. Anyway, never dry your socks at the machine.
Putting on the compression socks immediately you wake up is the best way to maximize the effects of the socks. Apply a little bit of oil on to ensure a firm grip.
Always be on the lookout and make sure that you are not suffering from varicose veins symptoms. Once you start to notice any varicose vein symptoms, make sure you begin to take steps towards fighting it. If the symptoms worsen, it will be best you see your doctor for professional advice. Getting high-quality compression stockings should be top of your list too.