Socks for Swollen Feet: How to Reduce Swelling by Using Socks for Swollen Feet

Image of black compression socks good for swollen feet, ankle swelling and leg swelling. If you have a swollen foot, don't waist another day without a pair of these socks.

Many people have, at some time or another, experienced the annoyance and discomfort of swollen feet. And it’s not a surprise since the average person’s feet absorbs around 1000 pounds of force daily! Whether due to injury, illness, diet, age, the weather or simply standing on your feet for long periods of time, swelling in the feet and ankles can be not only unsightly but also painful.

The great news is that one simple, non-invasive, therapeutic treatment for swelling in the feet and ankles is the use of compression socks. Let’s take a look at some of the problems that cause swollen feet and how compression socks might just make you wonder how you ever lived without them!

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ComproGear Compression Socks are designed to stop swelling instantly!

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Why Wear Compression Socks?

When your feet get swollen and uncomfortable on a regular basis, you first need to speak with your doctor to make sure that you don’t have an underlying condition that’s causing it. Swelling in the feet may be caused by:

Socks for Swollen Toes and Feet Come Don't Just Come In One Color, Size or Compression Level. Choose the right socks designed for your swollen feet.
  • An Injury,
  • Pregnancy,
  • Lymphedema (Damaged Lymph Nodes),
  • Chronic Venous Insufficiency (linked to Varicose Veins),
  • Kidney Disease,
  • Liver Disease,
  • An Infection,
  • A Blood Clot,
  • Or Some Other Serious Conditions that must be treated prior to looking at the issue of swelling.
Reduce swelling by massaging swollen feet or elevating your legs or getting a pair of stretchy socks

Once we’ve eliminated any underlying conditions or causes of swollen feet, we can take a look at why compression socks work well to prevent this swelling. In general, gravity works against us by causing fluids to build up in the feet–especially for people who spend a great deal of time on their feet and aren’t able to put their feet up throughout the day.

Compression stockings are made with various levels of pressure that squeeze your ankles from the outside in order to prevent the buildup of fluid. The stockings place a squeezing pressure on the ankles and calves that pushes the fluids back up into the rest of the body. The pressure also promotes better circulation that can help with swelling and other complications.

Women's or Men's Socks Don't Have to Be Gender Specific, Especially if You Have Painful Swelling

About Compression Socks – How They Help With Foot and Leg Swelling

Both men and women can benefit from wearing compression socks. The best compression socks are made with graduated pressure that is tightest around the ankle and then loosens as it moves up to the calf or the thigh (depending on the length of the sock). This difference in pressure helps the flow of blood, thereby reducing swelling in the feet, ankles and leg.

Whether at home in in the office, compression socks simply work to reduce swelling in the feet.

Most compression socks are manufactured using breathable, stretchy materials such as nylon and elastane (Spandex).

Blue compression socks for those swollen feet suitable for those with cancer, diabetes, edema (swelling), trauma, or heart disease.

The pressure for compression socks is measured in millimeters of mercury (mmHg) which is the same measurement used in blood pressure cuffs. Typical pressure ranges are as follows:

  • 8-15mmHg — the lowest pressure used for compression socks, most often used for bed-ridden patients. Good for slight swelling.
  • 15-20mmHg — can be purchased over the counter and may be used for flying or other travel. Good for mild swelling.
  • 20-30mmHg– this mid-range, medical-grade pressure is fairly standard for everyday use for active people who want to manage swelling or varicose veins. Good for moderate swelling.
  • 30-40mmHg — sometimes prescribed by doctors for those who have unique or more serious medical conditions. Good for severe swelling.
  • 40-50mmHg — mostly used by doctors for severe wound management, lymphedema or severe circulatory conditions. Good for extremely severe swelling.

Want to Stop Leg Swelling and Improve Athletic Performance?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:

What to Consider When Choosing Socks for Swollen Feet

In selecting socks, consider these essential factors:

  • Extra-Wide Fitting Socks – These socks are suitable for the right shoe size but have extra materials covering the leg and the foot of the socks to accommodate leg swelling (or swollen feet) with no hint of discomfort.
Heel pain or ankle swelling could be symptoms in addition to swollen feet
  • Socks with Non-Elastic and Non-Constrictive Tops – Sometimes, the elastic on regular socks tend to bite into the leg and result in unsightly marking as well as pain and discomfort. Socks for ankle swelling or swollen feet should incorporate a non-restrictive, loose elastic.
  • Breathable, Durable Socks – Compression socks for swollen feet should be made from durable materials that allow for stretching as well as breathing. Consider nylon, polyester, elastane (Spandex) and other fabrics when choosing a sock for swollen feet.

Features to Look for in Compression Socks to Help With Swelling

swollen feet compression socks stretch so you can still put your swollen foot inside

Using compression socks can be helpful for so many different types of people who struggle with swelling for a variety of reasons. Here’s what to look for in compression socks for the best results:

A pair of socks designed with various patterns for fashion and leg swelling
  • Graduated Compression Options: Use compression socks that offer different options of compression based on what you and your doctor or pharmacist decide that you need to control your swelling.
  • Sizing Options: Any compression sock company that claims they offer one-size-fits-all socks is doing it wrong! Compression socks need to be fitted to your specific needs and size. Especially if you gave ankle swelling or leg swelling.
  • Attractive Designs: Gone are the days of wearing your grandma’s white or beige stockings! Now you can fashionably meet your swollen feet sock needs with stripes, patterns, and all different colors.
  • 100% Guarantee: Any company that sells you compression socks should back their product with a satisfaction guarantee return policy, so you can be sure you’ll get what you need for your swollen feet.
Exchanges or refunds for comprogear compression socks are important for swollen feet

Want to Stop Leg Swelling and Improve Athletic Performance?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:

Leg Swelling Guidelines for Wearing Compression Stockings

Wearing Socks for Swollen Ankles and Feet to Bed Can Be a Problem and Cause Even More Discomfort

If you’re wearing medical-grade compression socks or stockings, then you should certainly follow the instructions of your doctor or pharmacist as well as the manufacturer’s recommendations and guidelines.

Put On Your Socks First Thing In The Morning!

Leg, ankles and feet are usually the least swollen when you wake up. For the most part, medical professionals usually suggest putting compression socks on first thing in the morning, even before getting out of bed. This allows the socks to begin working before gravity can do its work and have a negative effect on your feet and ankles.

Most doctors agree that:

Compression Socks Should Be Worn All Day While You Are Upright and Active.

Compression socks can then be taken off at bedtime, or earlier in the evening if you are able to get off your feet and elevate them for some time before going to bed.

image showing a man with swollen feet - compression socks - Not wearing your swollen feet socks throughout the day won't allow your swelling symptoms to reduce.

Compression Sock Sizing for Swollen Feet

Wide compression Socks best for swollen feet and ankle swelling

When purchasing compression socks, you need to make sure they are the right size in order for them to work effectively against the swelling in your feet and ankles. If they are too loose, they’ll only sag and won’t stop the swelling. If they are too tight, you’ll find they may cut off the circulation and actually do more harm than good.

In order to measure the proper size of compression socks, you’ll need to use a fabric measuring tape.

To Reduce Swelling Properly and Get Rid of Those Swollen Feet, You Must First Buy The Right Socks Designed for You.
  • Measure first thing in the morning when your feet are at their least swollen point.
  • Wrap the tape above the foot and around the ankle and measure.
  • Then wrap the tape around the largest part of your calf and note that measurement.
  • Finally, while standing, measure the length from the backside of your calf, below the knee, to the floor.

Use these measurements to determine which size compression socks you need to order.

Caring for your Compression Socks

washing compression socks - We suggest hand washing your socks, specially for those with sensitive skin and feet, to prolong the life of your socks so that you'll always be able to reduce the symptoms of swelling.

In order to get ultimate effectiveness and long-term use out of your compression socks, you’ll need to care for them properly.

Be sure to follow the manufacturer’s instructions for care. These socks will normally require washing after each use (to avoid stretching as well as bacteria growth).

Washing should be by hand and they should be laid flat or hung to dry. Machine washing or wringing may stretch the socks, while tumble drying may shrink them.

NOTE: Because of the care involved with compression socks, you’ll want to be sure you have several pairs to make sure you have a clean pair when you need them! Plus, with all of the style and color options available in compression socks today, you probably won’t be able to avoid buying several pairs to match various outfits in your wardrobe!

How to Care for your Swelling Legs and Swollen feet

Image showing How to Care for your Legs and feet, this strategy is specially designed to allow for your compression socks to do their work on your swollen feet. Also works on leg swelling and ankle swelling.

Of course, the initial thing one should do when you have a swollen foot is to consult a medical expert. Here are some other tips you might consider in taking good care of your feet:

  • Avoid walking barefooted. When you do this, you run the risk of damaging your sensitive skin on the feet. Socks can prevent further damage.
  • Don’t cross your legs. Whenever you are in a car or a meeting, resist the urge to cross your legs if it can be avoided. If you cross your legs, it can reduce circulation to the feet, causing swelling and other problems.
Wearing the right footwear with your socks is important when walking on sensitive, swelling feet. Try to elevate your legs afterward to reduce leg swelling, ankle swelling and foot swelling.
  • Take a walk. Moving your body can help the fluids in your swollen feet to get moving too–be sure to exercise regularly with a brisk walk or other activity that can get your body’s juices flowing again.
  • Wear well-fitted and suitable footwear. Avoid wearing shoes that rub your feet, exacerbating pain and placing undue pressure on your ankle swelling. Opt for the functional loafers over the mile-high stilettos and your feet will thank you.
Taking Care of Your Feet and Legs from Your Swollen Toes to Heel Pain, Ankle Swelling to Leg Swelling, is Important
  • Care for your toenails. Always keep your toes well maintained and trimmed. Doing this will make you more comfortable and prolong the life of your socks.
  • Seek medical care. Always talk to a medical professional before taking any risks with your health. Be sure to report signs and symptoms of your discomfort (such as swollen feet) to take the best care of your body.

Swollen Feet – Try Compression Socks

It’s true that compression socks for swollen feet might not change your life. But they certainly might help with swelling and pain–and that could at the very least change your day for the better! Check with your medical professional today to see if compression socks might work for your swollen feet or other concerns.

Want to Stop Leg Swelling and Improve Athletic Performance?

ComproGear Compression Socks are designed to stop swelling instantly!

Click the button below to see the lineup of ComproGear Compression Socks:

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