Pregnancy comes as Good news with lots of treats and bundles of joys to your life. One of the worst things that are quite hard to bear in all 3 trimesters is swelling and achiness in legs. The best way to get rid of swelling and achiness is to wear Pregnant Socks – Best Pregnancy Socks to Stop Swelling!
What are Compression Socks and Stockings or Sleeves? They are quite an easy way of treating pain and achiness due to swelling during Pregnancy. There are different types of styles, colors, levels of compressions, and other attributes that decide, which type of Compression Stockings are best suited for you!
With so many fancy brands offering Compression socks for Pregnancy, it is quite hard to pick the best one according to your needs and budget. If you are searching for the best Compression Stockings, you are here at the right place! Check this article where we have highlighted some of the best Pregnancy Socks available in the market.
How Compression Socks for Pregnancy work?
During Pregnancy, your belly size increases due to the increase in the weight and pressure that the baby exerts on your body. This pressure reduces the efficiency of your veins and soon they begin to dilate. Compression Stockings helps the body to optimize blood flow and circulation to the venous system. This is done by putting desired pressure on your legs. Most of the swelling starts from ankles and gradually, it increases and moves to legs.
Problems like Leg Cramps, Leg pain, swelling, varicose vein issues, and achiness can be easily reduced after wearing Maternity Compression Stockings.
Things to look for before investing in Maternity Compression Socks:
Before you invest your hard-earned money in Compression gear, you should do some research and look for the type of Socks that would suit you.
Type of Compression Socks to consider
There are three basic models that are readily available in the market:
These socks are best advised for women with swelling in the calf and ankles. In fact, some of the doctors suggest that if a pregnant woman has varicose vein on her thighs then she should opt for knee-high socks only.
Knee-High Compression Socks
These Compression Socks are pretty smooth. Seamless Socks from the heel and ankle doesn’t cause any rubbing or discomfort while walking. There is a wide range of color combinations available in this type of Compression Socks so you get a chance to style yourself with colorful stockings. Offering a Compression level of 15-20mm Hg, these socks are quite comfortable to wear throughout the day.
If you want to get relief from swelling that is troubling you from your toes to the mid-Thighs, then you should settle for no less than Thigh-High Socks because these stockings serve the purpose of Knee-High socks and give freedom from swelling impacting most of the Thigh areas as well.
Thigh-High Compression Stockings
These compression socks support a compression level of 20-30mm Hg which means these socks are a blessing for severe swelling and unbearable pain. Its open-toe design doesn’t block blood flow, in fact, it allows proper circulation of blood through the foot. Silicone Band at the top and at the bottom of these socks prevents it from slippage. Most pregnant women may find it tough to wear these stockings but it would just be a morning-hard work and rest of the day would be comfortable and hassle-free.
Here, Full-length mean Pregnancy Leggings, mostly preferred by women looking for full-length socks. These socks serve the purpose of Knee-High and Thigh-High both in addition to giving relief from back pain. That’s why they are increasingly in demand and never run out of fashion.
Example of Full-Length Stockings
As the image shows, these Full-length stockings are quite skinny and one can easily wear it under the clothes as well. If you are pregnant and do not want everyone to know that you are wearing Compression Socks then you can go for this pair of socks. Fully-closed Pantyhose offering compression level of 20-30mm Hg is durable in nature.
Level of Compression
The number of Compression on the Compression Socks decides the level of compression. That means, the lower the number of compression level is, the lower will be its compressiveness. There are basically two different levels of pressure that are advised for pregnant women.
15-20mm Hg compression level
The Compression Socks with this level can be easily purchased from the market after showing the doctor’s prescription. They are quite easy to wear and doesn’t cause any fatigue while a pregnant woman is wearing it. Best advised for minor swelling and getting relief from varicose vein problems.
20-30mm Hg compression level
Though this type of Compression Stockings is quite difficult to purchase from the market, women with severe or un-controllable swelling and unbearable varicose vein problems should prefer this level.
Compression Socks for Different occasions
Best Compression Sleeves for anytime
The best thing about these stockings is that they are durable and extremely comfortable to wear. Quite easy to wash and doesn’t cause any muscle fatigue while washing. The moisture-resistant property keeps it fresh all-day long.
Pregnancy Socks for Travelling
These Stockings are special and offer different compression levels at different points of the socks. For Example, it offers a 25-30mm Hg compression level at foot and ankle, 15-20mm Hg at the middle, and 10-15mm Hg below the knee area. These socks are best while you are pregnant and need to commute via airplane. Quite easy to wear and take off shoes are a perfect travel companion.
Compression Socks for Exercising
This Socks offering 15-20mm Hg compression level is best for everyday activities including exercising. Best fits the ankle so no problem with itching as well.
Right Size of Compression Socks
Before buying Compression gear, you need to check the right size of the socks otherwise, you would end up troubling yourself. If you are planning to buy Pregnancy Socks-Best Compression Socks for Pregnancy online, then do not forget to do some measurements. Most e-commerce sites offer online measurement chart mentioning size according to Thigh, Knee, calf, and ankles. Make sure you take your measurements before ordering any pair of socks. You are not supposed to wear compression socks while sleeping so keep them near to your bed so that you can wear them when you start your day early in the morning.
There are different compression levels in the chart that might seem a bit confusing for the beginners but, for your understanding, we mention here that the lower level in the cart refers to the compression level at the top of the compression socks and the highest level represents the compression level of the socks at the bottom that is at the foot. The unit of the Compression level is in mm in Hg (Mercury) suggesting the amount of pressure that a woman’s legs or foot will feel.
How to use Compression Stockings?
The best way to get rid of swelling during Pregnancy stage is to start wearing the Compression Socks from Day 1, you feel that your ankles have started showing issues. Instead of dealing with the issue when it has worsened, it is always a better idea to control it in the beginning. During Pregnancy, when you observe that your calf or ankles are swelling, you should start wearing Compression Socks early in the morning because once swelling or achiness starts to take over your body, it would become difficult for you to wear the Compression Socks.
It is advised to wear Maternity Socks while walking, sitting, standing, or wherever your legs and feet are involved. Don’t wear Compression Socks while sleeping because your legs and feet are at the same level when you are in resting position.
Benefits of Wearing Compression Socks
Compression Socks can be a blessing for all-those would-be mothers’ who are dealing with severe swelling, leg pain, leg cramps, issues related to varicose veins, and a list of things that come gifted with Pregnancy. The main advantage of wearing Compression socks during pregnancy is it makes you feel Good and look Good! Yes, this right!
Gives a better shape to your body
Wearing Compression Socks will not only reduce your swelling but also give a better shape to your body.
Most of the mom-to-be look for things that can make them look better during their pregnancy stage.
Gives relief from pain and other issues observed during Pregnancy
Compression Socks have been specially designed for Pregnant women suffering from pain, swelling, cramps, varicose vein problems, and achiness.
Prevents women from clotting of blood
Even the doctors state that during Pregnancy the blood is circulating through your veins and women are at higher risk of blood clotting. Some women who are obese or have a history of the blood clot or are older than 35 years of age are at a higher risk of blood clots.
If you are really worried about getting blood clots then it is better to take precautions than prevention techniques. Compression Socks reduce this risk and save women from blood clots including deep vein thrombosis-like issues.
Reduces Risks associated with the development of Varicose veins
Pregnant women tend to produce higher levels of progesterone in the body that helps them to prepare themselves for giving birth to a newbie. Surprisingly, the higher level of progesterone result in swelling of veins. This leads to development of Varicose vein which is otherwise not present in a woman’s body.
Wearing Compression sleeves put pressure on the lower part of your body and doesn’t allow blood to accumulate. That is the main reason why doctors advise pregnant women to wear Maternity Compression Socks especially when they are standing.
Gives relief from Foot pain
With the pregnancy comes the pain in Foot and legs. Some pregnant women experience pain after long hours of sitting jobs or standing profession. The only reason for this pain is the excessive formation of blood in the foot or legs.
This blood puts excessive pressure that can be easily felt in the form of severe pain. Compression Socks puts counter pressure and doesnt allow blood to accumulate in one place. Till the time this pressure is controlled, no pain or achiness is felt by the woman wearing it.
Reduces the risk of DVT
According to estimates of CDC-The Center for Disease Control and Prevention more than 900,000 Americans are impacted by deep Vein Thrombosis that DVT. A situation when the blood clot results in problems like swelling, pain, achiness, redness, and tenderness in the body.
This is quite a serious issue that may result in death if a person dealing with it is left unattended. As we already said, Compression Socks regulates blood flow, it doesn’t allow clotting of blood. A person diagnosed with DVT can start wearing Compression socks to get rid of pain, redness, tenderness, and swelling-like problems.
The Final Words
Well, we must say that Pregnancy Socks-Best Compression Socks for Pregnant women may not be as comfortable as a woman expect but to get relief from pain and swelling, wearing Compression Socks is a must. Your pain, achiness, and swelling are short-term and they will fade with your pregnancy but your baby should be your utmost priority.
I hope this article would help you to find the best Pregnancy Socks for yourself. They are quite affordable and above-all very beneficial for the nine months of pregnancy. You can also consult your doctor if you need any type of Presciption for buying a good pair of Compression Socks.