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Men’s Compression Socks For Foot, Ankle And Leg Support

Knee Pain? Get a Pair of Compression Socks
Knee Pain? Get a Pair of Compression Socks

Introduction

Men’s Compression socks have increased a lot in popularity over the years. These specially-made, stretchy, snug-fitting, and appealing socks will squeeze your legs gently. They are more popular among athletes and people involved in endurance exercises like running and triathlon. For these athletes, compression socks will improve their performance and reduce recovery time. Compression socks are elastic stockings that work great in reducing and preventing occupational edema of the lower limbs.

Men's Compression Socks for Leg Support
Men’s Compression Socks for Leg Support

Compression Therapy and Compression Socks for Men

Compression Socks in Styles
Compression Socks in Styles

Compression socks are not meant for only elderly people. More people from all works of life now use men’s compression socks for foot, ankle and leg support. Professors, runners, nurses, pilots, athletes, students and people from all works of life wear them. Even people who stand frequently and sit for long periods use them too.

Compression Therapy
Compression Therapy

Graduated compression socks for men are usually prescribed for these cases because they offer many benefits for this condition. The indication for compression strength, which is mmHg (millimeters of mercury), is derived from the amount of atmospheric pressure needed for supporting a millimeter of mercury. They are more acceptable, quite easy to put on, and are not so cumbersome when compared to pneumatic devices or bandaging.

Benefits of Compression Socks for Men

Different Forms of Compression Socks
Different Forms of Compression Socks

Compression socks are becoming an increasingly popular item with men. They come in so many styles, colors, compression levels, and special attributes. There are a lot of benefits men derive from wearing compression socks.

Compression Socks for Enhanced Circulation
Compression Socks for Enhanced Circulation

Here are some of the benefits of wearing compression socks for men:

  • They improve circulation in the legs
  • They support the veins
  • They help to prevent venous ulcers
  • They boost lymphatic drainage
  • They reduce or completely diminish swelling of the legs
  • They ensure that blood does not pool in the leg veins
  • They reverse venous hypertension
  • They make sure deep vein thrombosis do not develop in your legs
Benefits of wearing compression socks for men
Benefits of Wearing Compression Socks for Men
  • They help to reduce the effects of orthostatic hypotension, such as unsteadiness or lightheadedness when standing.
  • They reduce pain that is caused by varicose veins
DVT
DVT

Types of Compression Socks for Men

Compression socks have different pressure levels. They have to be snug, but not tight enough to cause pain. Lower numbers are meant to keep you comfortable, while higher numbers are to provide you with more pressure.

Varicose veins and Compression Veins
Varicose veins and Compression Veins

Here are the three primary types of compression socks for men:

Graduated or Medical Compression Socks

Graduated compression socks are meant for ambulatory patients. These socks are manufactured with specific specifications from both medical and technical personnel. Most of these specifications have to do with length and strength. They are made to be very durable and consistent so that they provide precise pressure at the ankle as well as other graduation of compression. Medical compression socks are often used in the treatment of serious venous disease as well as edema. Most of the compression is channeled at the ankle, and then decreases as it goes upwards.

Types of Compression Socks for Men

Knee-length graduated socks help to stop the progression of peripheral edema, or swelling of the lower leg as a result of fluid buildup. Meanwhile, thigh-high or weight-high graduated compression socks help to stop orthostatic hypotension and reduce blood pooling in the legs.

Graduated Compression
Graduated Compression

Usually, medical grade compression socks require a prescription, which your insurance can easily cover. Hence, they need professional fitting. Some manufacturers of graduated compression socks add some features like open-toe, closed-toe, colors, and styles.

Knee-high and Thigh-high Compression Socks
Knee-high and Thigh-high Compression Socks

Antiembolism Socks

Antiembolism socks, also known as thrombo-embolic deterrent (TED) hose are meant to meet the needs of bedridden patients. Although these socks also offer graduated compression, they differ in both compression levels and indications. They are often used after surgery, when the patient needs to remain in bed for some time. Patients who are at risk of having deep vein thrombosis (DVT) also make use of antiembolism socks.

Antiembolism Socks
Antiembolism Socks

Nonmedical Support Hosiery

Nonmedical support hosiery offers a uniform compression that is not graduated. The compression this hosiery exerts is less than that of graduated compression socks. Some examples of nonmedical support hosiery include elastic support stockings and flight socks. Their main aim is to provide relieve for legs that are heavy, tired, or aching. Unlike graduated compression socks, these socks do not meet any of the strict medical or technical specifications. You can buy them over the counter without having a prescription.

Nonmedical compression support hosiery
Nonmedical Compression Support Hosiery

How Do Compression Socks for Men Work?

Before you make use of the graduated compression socks for men, it is important to know how they work. In order to work effectively, you have to wear the socks early in the morning.

How Men’s Compression Socks Work
How Men’s Compression Socks Work

The socks work by putting most of its compression on your ankle, while the compression level will reduce slowly up the socks. The essence of the pressure gradient is to ensure that blood flows freely towards the heart, and not downwards towards the foot or into superficial veins. When the graduated compression applied is adequate, there will be a reduction in the diameter of major veins. This, in turn, will increase the volume and velocity of blood flow.

Compression socks improve blood flow
Compression Socks Improve Blood Flow

Some of the benefits of graduation compression is to reverse venous hypertension, enhance venous return, supplement skeletal-muscle pump, as well as improve lymphatic drainage. Additionally, graduation compression initiates complex biochemical and physiologic effects that involve arterial, venous, and lymphatic systems.

Mechanisms of the Action of Graduated Compression Socks
Mechanisms of the Action of Graduated Compression Socks

Reasons You Should Consider Using Compression Socks for Men

There are a lot of reasons you should be using compression socks. People wear them for comfort, for better performance in sports, and for prevention of critical medical conditions. Although their major work is to improve blood flow, they also help to reduce pain and swelling in the legs.

Mechanisms of the Action of Graduated Compression Socks
Mechanisms of the Action of Graduated Compression Socks

If you can relate to any of the situations below, you should consider using compression socks:

You exercise

For athletes and people who exercise, wearing compression socks can help to reduce soreness and enhance post-exercise recovery. Hence, it is advisable to wear compression socks before you begin your exercise so as to reduce muscle soreness in your legs.

Exercise compression socks
Exercise Compression Socks

You have a medical condition that requires it

Compression socks help in medical conditions like blood clots, leg ulcers, irritable bowel syndrome, vein disease, sleep apnea, diabetes, poor circulation, injuries, swelling, and varicose veins.

Blood Clots
Blood Clots
Varicose Veins
Varicose Veins
Compression Socks for Diabetics
Compression Socks for Diabetics

You sit at a desk all day

You should know that prolonged sitting can result in leg fatigue and blood pooling in the lower legs. If you job requires prolong sitting, you should get a good pair of compression socks.

Prolonged Sitting
Prolonged Sitting

You spend too many hours on your feet

Standing for Extended Period
Standing for Extended Period

Standing in one position for too long could reduce the flow of blood and make you feel weak. If you have to stand for long periods of time, you should consider having a pair of compression socks to increase your energy and reduce fatigue.

Work Compression Socks
Work Compression Socks

You travel often

When embarking on a long trip, you will have to sit for long hours, and this can result in pooling of blood in your legs. While flying, prolong sitting could cause deep vein thrombosis. Hence, you need to use compression therapy so your legs will feel fresh when you get to your destination.

Traveling By Air
Traveling By Air

How to Grade the Strength of Compression

The classification of graduated compression socks for men is done according to the level of sub-bandage compression pressure that is applied by the socks around the ankle. The manufacturer of the compression socks for men bases the pressure on laboratory measurements. It is quite fortunately to note that there is no standard of measurement for compression socks used worldwide, and this tends to cause confusion.

Generally, however, the total pressure of the compression socks for men is affected by some factors. These factors include:

  • the elasticity of the socks material
  • the stiffness of the socks material
  • the size of the wearer’s legs
  • the shape of the wearer’s legs
  • the movements of the wearer
  • the activities the wearer engages in while wearing the socks

Here is a general grading used for the strength of compression:

  • Low compression                 –           Pressure < 20 mmHg or Class 1
  • Medium compression          –           Pressure of 20 – 30 mmHg or Class 2
  • High compression               –           Pressure > 30 mmHg or Class 3 and above
Men’s compression socks with grading of 15-20mmHg
Men’s Compression Socks with Grading of 15-20mmHg

How to Make Use of Compression Socks for Men

If you have a medical condition that requires you to wear compression socks, then you should wear them according to your doctor’s direction. When you understand the purpose of compression socks, you will be able to use them correctly to meet your needs.

How to Make Use of Men’s Compression Socks
How to Make Use of Men’s Compression Socks

Firstly, you have to make sure you wear them first thing in the morning before you start walking around. If you put them on when you have already started walking around, blood may start collecting in your lower legs.

Also, make sure you wear your compression socks all day, until bedtime. You can remove them, wash them, and leave them to dry overnight. It is advisable to have more than one pair so that you can have a pair to wear if one is not yet dry.

When putting on your compression socks, do not fold them or roll them up, as you could be cutting off circulation of blood.

Factors to Consider before Buying Compression Socks for Men

Before you go to the store in search of the best compression socks, there are some basic things you should consider. Instead of just buying any pair of socks that appeals to your eyes, you should look out for certain things in the socks.

Here are some of the basic things you should look for in your compression socks:

Comfort

You do not want to buy a pair of men’s compressions socks that are too tight, because if you can get to wear them, you will not be able to move around freely in them. Inasmuch as compression socks should be snug and supportive, they should not be too tight. Some manufacturers design their socks to have some padding in the feet, which is great for runners.

Tight Compression Socks Are Harmful
Tight Compression Socks Are Harmful

Another aspect of comfort to look for is the material the compression socks are made of. In order to prevent blisters and chafing, you should choose socks that are made of moisture-wicking material. This is also great when you need to avoid odor when you have to wear your socks for long.

Compression Socks for Comfort
Compression Socks for Comfort

Compression socks for comfort

Performance

To enjoy optimum performance, your compression socks should offer the perfect amount of support so that you will reach your goals. There are different compression socks to serve different purposes. If you are exercising, you should get a pair that helps to prevent injury and reduce fatigue. You could also try and get a pair for additional support, faster recovery, or on long flights.

Optimal Performance
Optimal Performance

Optimal performance

Consider your specific needs and pain points when choosing compression socks so you get a pair that meets your specific need.

Value

Compression socks for men come in different prices, and offer different value for your money. You may want to consider how often you intend to be wearing your socks and the purpose for which you will need them. If you care a lot about style, you could go for socks with fancy patterns, colors, and designs. It is important that you go for quality and not just budget. A very good quality pair of compression socks will not lose its compression after a few washings. A lot of people prefer socks they can throw into the washing machine.

Final Thoughts

Men’s compression socks offer a lot of benefits for foot, ankle and leg support. Whether you need it to help with a medical condition or you want to be a better athlete, the major benefit you will enjoy is improved circulation. Inasmuch as compression socks for men are often safe, there may be some adverse effects or complications, such as skin necrosis and allergic reactions. Hence, when using graduated compression socks, make sure they are properly measured and fitted. To improve compliance, healthcare providers should address the concerns of their patients, provide satisfactory information and reassurance, and help change the stocking material or lower the degree of compression.

Graduated Compression Socks Should be Properly Measured and Fitted
Graduated Compression Socks Should be Properly Measured and Fitted
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A+ Style, Mens Compression Socks 20-30 mmHg

How do I Choose Compression Socks?

Have you ever wondered whether compression socks might help with your leg pain, or even prevent problems like varicose veins and deep vein thrombosis that are common among older people?

funny meme about leg pain

There are a lot of products out there labeled “medical support socks” and “medical leggings” that actually really aren’t any better than regular socks.

toy story funny meme

If you are a man or woman in the market looking for knee-high compression socks with a compression level of 20-30 mmHg, how can you find the good, medically-sound products among dozens of similar-looking offerings?

There are three things to look for when shopping for compression socks: proper labeling, a trustworthy manufacturer and good selection.

Proper Labeling

Label Image about the product

The key is to find compression socks that are labeled accurately, based upon the amount of pressure provided like 20-30mmHg .

picture of woolen compression socks

For example, various leggings, support stockings, sports, and athletic socks labeled “men’s compression socks 20-30 mmHg,” would be a good start because you know exactly what the pressure rating is and which gender it is targeted for.

A Trustworthy Manufacturer

Manufacturing of compression socks  for men

It is useful to compare the prices, quality, designs, and types of compression leggings from different manufacturers to determine which is the best fit for you. If you are seeking 20-30 mmHg compression stockings, keep in mind that there are manufacturers who specialize in medical compression socks, as a treatment for people with health problems, while others specialize in compression socks for daily use, work, athletic or sports use. You could consider ComproGear as ComproGear provides socks for 20-30 mmHg compression of different colors and sizes.

picture of person holding woolen socks

If you are in the market for compression socks, make sure to check out the credentials of the manufacturer, for instance by seeing other customers’ feedback, reviews and approval ratings, to ensure their products are true to how they are marketed to be.

Good Selection for Compression Socks

compression socks make a vital difference in your life

If you are searching for a particular color, size, design, price range, or compression level, find a brand that provides a good selection of 20-30mmHG compression socks for you to choose from.

How is 20-30 mmHg best suitable?

There is no doubt that 20-30mmHg compression socks are a favorable option for anyone and everyone. It does not matter if you have plain leg pain or a severe condition like DVT, compression stockings are the safest choice to opt for. However, of all the other compression levels of the socks, 20-30 mmHg is the one that both doctors and patients trust the most. The reason for this is that 20-30mmHg compression socks have the pressure which is moderate enough to:

  • Not cause harm of any sort
  •  Be effective to successfully treat the problem

20-30 mmHg compression is neither severe nor mild compression socks. It is firm and smooth which is best for obvious reasons, including:

  • A 20-30 mmHg compression sock works best for mild to severe leg pain that occurs regularly.
  • 20-30 mmHg compression stockings prove to be beneficial for moderate stages of DVT and pulmonary embolism.
  • Socks with 20/30 mmHg compression is safe enough to buy without medical prescription.
  • Even if the compression in the socks is at its maximum level, i.e. 30 mmHg, then also it is secure to wear throughout the day.

If you are someone who walks, sits, or stands for long hours on a daily to regular basis, then compression socks 20-30 mmHg is the best bet for all your major medical problems. From shooting leg cramps to varicose and spider veins, compression support stockings work wonders in no time.

The quick yet natural procedure of regulating blood flow makes it convenient for the arteries and veins to perform effectively. Compression socks not only treat DVT, pulmonary embolism, and orthostatic hypotension but also prevent it.

This is why 20-30 mmHg compression stockings are very common to buy and use as compared to other levels of compression. 

Who can Benefit from 20-30 mmHg Compression?

Anyone, actually.

Everyone can benefits from socks!

Compression socks can be used by men and women, young or old, healthy or ill, sedentary or active.

Many active people who take part in sports like running, competitive dance, volleyball, basketball and field events tend to use compression socks. Doctors prescribe 20-30 mmHg compression stockings for preventing several serious vein disorders and treating other conditions.
Below is a shortlist of people who can wear 20-30 mmHg knee high compression socks:

  • Frequent fliers,
  • Pregnant women,
  • Active people,
  • Workers who walk frequently,
  • Bed-ridden patients or ill people,
  • People who had recently undergone surgery,
  • People who suffer from, or are “at-risk” of, diabetes, varicose veins, deep vein thrombosis (DVT) or any other kind of circulation problem,
  • Healthy people who want to prevent leg and foot-related health problems.
Protect your legs

What does the Medical Research Community?

Research is happening

There’s plenty of medical research that validates the use of knee-high compression socks and 20-30 mmHg support hose in men. Whether they’re worn for athletic or sports activity, for work or even as part of a formal wear ensemble, compression stockings for men and women are an effective, inexpensive form of physical therapy.

A therapist is guiding

Here are some points that scientific studies have confirmed:

  • Compression socks for men and women can prevent the weakening of veins as well as swelling. Especially in older people who tend to become less active as the years’ pass, knee-high compression socks and support hose have been shown to prevent ulcers, venous insufficiency, pain, and deep vein thrombosis. In fact, users of any age can get the same advantages as long as they use specialized leggings correctly.
  • Superficial vein thrombosis (SVT) comes with a lot of challenging symptoms: painful hardening of the surface skin near veins, general leg pain, and varicose veins. The regular use of knee-high compression socks, either by men and women helps in managing it. Studies have found that leg compression is the most effective treatment for SVT, which is a rather common problem among older adults and anyone who spends a lot of time on their feet.
Deep vein Thrombosis in men use 20-30 mmHg  compression socks
  • 20-30 mmHg compression stockings for men and women cut the rate of deep vein thrombosis (DVT) by as much as 63 percent. DVT is serious because most cases don’t have any symptoms but blood clots can form in the lungs and cause a person to cough up blood, have severe chest pain and have trouble breathing.
  • For the treatment of vein and lymph-system disorders, the use of compression stockings is the most common non-surgical remedy. One of the key points of research in this area shows that doctors often prescribe knee-high compression socks, 20-30 mmHg support hose, and leggings to men or women as an effective alternative to surgery.
  • Treating chronic venous disease (CVD) can be a challenge for physicians. Many people can’t withstand invasive procedures and full-scale surgery, so compression socks are a low-cost, safe and proven way to treat this serious condition without resorting to surgery.

Socks for Everyone

Prescription pad

Doctors and physical therapists routinely prescribe compression socks to prevent and treat a wide variety of problems like deep and superficial vein thrombosis, leg or ankle swelling, vein insufficiency. leg ulcers, lymph system disease and more.

Perhaps the biggest advantage of the compression socks is that they are highly effective for both treatment and prevention of numerous medical conditions in men and women both.

In other words, you don’t need to wait until something goes wrong with your vein system or your legs before using compression socks 20-30 mmHg. It’s always wiser to prevent a problem than treat it after it surfaces.