When nurses sign up for nursing school, they also sign up for long hours of working and longer shifts while standing on their feet. With all this hard work that they probably expected comes unexpected results that may affect their future: leg and foot pain. However, they don’t have to endure this and live with it and all other side effects starting from varicose veins and clots to sore feet. The interesting thing though is that: in nursing school, they discussed compression socks as an effective post-operative tool for patients to prevent blood clots and improve blood circulation but never thought of using thigh-high compressive stockings for themselves!
Don’t sacrifice your health while looking after other people’s health
People working in the medical field usually spend many hours standing on their feet and walking from room to room to take care of their patients. Their respective tiring work leaves them with aching muscles and hurting legs. Nurses, especially, spend many hours on their feet, and this leads to varicose veins, clots, and more. As they are walking and their feet hitting the ground, the muscles of their feet expand but not freely. Due to exhaustion and stress, the blood circulation grows weak and causes a poor observation of oxygen. This altogether leads nurses to go through sclerotherapy which is a treatment procedure that helps remove varicose veins.
Compression socks are a must for nurses because they tend to solve a lot of medical conditions related to long working hours and exhaustion. Following are the main benefits of wearing compression socks:
A pair of compression socks a day keep varicose veins away
Standing on your feet for hours and going up the stairs will increase pressure on the veins of your lower body. The veins that are commonly affected by this pressure and fatigue are the veins of your legs. They become twisted and enlarged. With time, and for many people, these varicose veins can take the form of spider veins which are a common variation for lots of people. This condition can be painful for a lot of people and might cause ache and discomfort. People usually feel that their legs are heavy and itchy. Their muscles might be burning and throbbing. Even if varicose veins caused no pain, they make a lot of people uncomfortable in their own skin because they appear in dark purple or blue color.
Since walking and standing for hours is inevitable for nurses because of the nature of their job, they should be self-aware of what they can do to prevent or even heal this condition. When seeing a doctor one thing they would suggest along with self-care is to wear compression socks.
We believe that nurses will find wearing a pair of these high stockings, which have great compression, beneficial. Every nurse will appreciate how these compression socks significantly reduce swelling and leg weakness. And, because of the strengthened stitching, the stockings won’t lose flexibility after multiple washes. Compression Socks are intended for those who want to experience the physiological advantages of compression, and all the comfort that comes with it. Our thigh-high stockings will help you work for longer hours, be faster, and effortless. It happens by stimulating venous return, which improves muscle observation of oxygen and shocks. These high compressions also provide health benefits for all women in general since they are more likely to go through sclerotherapy, a procedure that helps remove varicose veins.
Compression socks reduce spider and varicose veins.
Getting the most suitable compression socks will have a great impact in improving blood circulation. The pressure that compression socks or stockings create on the muscles of the leg, ankle, and feet is due to the specialized strong elastic they are weaved of. Because of the pressure placed by the compression socks on the veins, blood is forced out of the veins back to the heart. More pressure is applied on the ankle and foot and it decreases up the leg. These thigh-high compression stockings are designed to place gradual pressure on different parts of the leg. High-compression stockings help nurses by minimizing clot formation in veins. Moreover, blood flow and lymphatic drainage in the muscles most likely to improve when regularly wearing compression stockings.
Compression and efficiency.
As you’re walking and hitting the ground, the fibers that our high compression socks are made of will let your feet expand freely. The procedure brings more endurance, support, and greater protection to your muscles. These thigh-high stockings have a seamless structure, meaning you will avoid any chance of stress, and reduce any feeling of pressure. Because they are ultra-light and highly aired, your compression socks will dry quickly. Your feet remain perfectly dry. High compression socks are perfectly fitted without any extra fabric; they naturally wrap to the shape of the foot and toes.
Compression socks reduce soreness
Lactic acid building up in the muscles decreases the flow of your blood circulation. This, unfortunately, leads to physical discomfort. This pain or discomfort is usually felt on the lower part of your leg and this makes people change their position whether standing or sitting. Assuming the same position is one of the reasons for leg aches. For nurses, there is no time for long breaks. So, one way to alleviate pain and to increase endurance is to wear compression socks. By wearing high-compression stockings, walking and standing become more tolerable and it improves blood distribution in the legs. This helps varicose veins since more blood is bombed to the calves.
The use of compression socks by nurses also decreases swelling of ankles and feet. Nurses that are mostly on their feet can get a buildup of fluid in the muscle tissue which can be very painful. Wearing compression socks forces the blood to flow upwards by tightening the areas around the feet and lower legs. Swelling is therefore prevented hence the nurses are able to perform their job efficiently.
Compression stockings prevent feet from swelling
After a few hours of standing or walking on a hard floor, nurses might feel that shoes don’t fit as well as it did when they came to work. This is due to swollen calves that can feel uncomfortable and make the feet bigger than their normal size. It basically happens because of the pooling of blood in the lower part of the body specifically in the legs. When wearing thigh-high compression stockings, the condition is different. Compression stockings squeeze your legs gently in a way that helps promote blood flow back to the heart. Meaning that blood won’t pool in the legs causing them to grow in size.
Thigh-high compression socks ensure that you get the benefits of compression across the entire leg. Whatever your size or style preference, there is a wide range of thigh-high stockings available to suit a variety of needs.
Using thigh-high compression socks:
- They gently promote blood flow back to the heart from the legs.
- They help reduce blood pooling in the lower part of your body, especially your legs.
- They prevent having lightheadedness
- They help decrease venous ulcers formulation
Why should you consider thigh-high compression stockings?
When it comes to this choice of compression socks, they have many encouraging features that will help you make the decision of pursuing them. For a starter: they cover the whole leg and thus they work on benefiting your entire lower part of the body and not just your knee or ankle area. Second, thigh-high compression socks improve and stimulate circulation in your entire leg. This is a plus when you are working for long hours and need to stay active all day long. This can also stop the whole leg from swelling and creating blood clots. Moreover, thigh-high compression socks help treat and eliminate thigh veins. You don’t need surgery or medication to treat the area when you have compression stockings. Guess what? Superior comfort! When compared to other stockings, thigh-high socks are more comfortable to wear all day long.
If this is your first time getting your legs into compression socks and you’re not sure of how to wear them, see our tips for doing so:
You should always remember that compression socks are designed to provide the strongest pressure possible around your leg. They literally hug your leg tightly. This pressure decreases slightly while going up the leg to the thigh. If, because of their elastic nature, you’re thinking they might be challenging to wear. Here are ways to put on thigh-high compression socks:
- In the morning, once you wake up, your legs are the least swollen of all day. So, you might want to put them on first thing in the morning.
- You can gently pull the un-bunched, unrolled socks over the foot and up to your thighs. Make sure you don’t punch it against your skin.
- You can roll the stocking down and start sliding or unrolling them gently over your leg up to your thighs.
- After rolling the socks up to your leg, adjust them properly so there are no wrinkles.
- If you think that your skin is too dry to put on the socks, consider applying some moisturizing cream or baby powder first.
- If you wear your socks every day, you should wash the stockings with mild soap and water, then rinse and air dries them.
Colorful, and super comfy!
One-word people would say when you talk about buying compression socks is “Ugly” or “Granny”. Well, they might have used to be prescribed for older generations like your grandmother, and they used to come in limited colors. But not anymore! Today, compression socks come in different colors and fun prints that would match your dress code whatever it was. A few hours after your first time putting on your compression socks, you will feel oddly comfortable. So, not only will you be taking care of your circulation but you’ll also be fashionable.
Make a decision that can boost your health
So, to sum up, what has been mentioned here. Although nurses work for long hours, they don’t have to suffer the pain that comes with long hours of standing on their feet. This would not only cause them to ache but also spider and varicose veins, soreness, swollenness, spider veins, and clots. Spider and varicose veins are caused because of the minimal blood circulation in legs due to exhaustion and holding the same position for so long. As for soreness and swollenness, when the blood pools in the legs, it deoxygenates the muscles and causes the feet to enlarge and become itchy. Moreover, the minimal activity of blood circulation in the legs causes not only pain but also undesirable blue clots. This can be treated or even avoided by choosing thigh-high compression socks. Compression socks help your blood circulation improve because it squeezes your leg and so promoting blood flowing back to the heart. Compression socks will not only be a treatment for your pain but also a way to protect yourself from any future aches. Make sure to put on the compression socks in the right way and to wear them on a daily basis. Also, choose the length and size that fits you best. We recommend thigh-high compression socks. Our compression socks come in different colors and different patterns that suit different people regardless of their dress code. We recommend people who work, walk for hours to consider having a pair if not two of compression socks in their wardrobe.
This page last updated January 7, 2022